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Articles from John Dugan | Selfgrowth.com
- Yes, the Penis Can Break and How to Avoid It Happening to You - by Submitted on Oct 22, 2012 from John DuganThe idea of a broken penis has provided fodder for more than one television episode, but the idea that it can really happen may seem ridiculous. How is it possible that the penis can break when it does not contain any inflexible material such as bone? Unfortunately, this type of injury is far ...
Views: 4018 - Bad Mood Ruining the Mood – Vitamin B Can Help - by Submitted on Oct 12, 2012 from John DuganSometimes problems in the bedroom can put a guy in a bad mood, but other times its the bad mood that causes problems in the bedroom. Anger, irritability, anxiety and depression all take a toll on sexual function. Men may try to tough out these rough spells, but left unchecked these negative ...
Views: 923 - Vitamin C Super Boost to Sperm Count - by Submitted on Oct 11, 2012 from John DuganIt's testosterone that makes the man, or so scientists say. Testosterone is a sex hormone that is involved at all levels of male performance and satisfaction, and low testosterone levels have been implicated with all manner of sexual health problems. Instead of spending large quantities of money ...
Views: 1418 - Ejaculation Problems and How They Affect Some Men - by Submitted on Oct 11, 2012 from John DuganIn general, men take ejaculation for granted - it is a natural outcome of sex and masturbation. But when things go wrong, ejaculation problems can cause difficulties in sexual relationships, as well as loss of self-esteem, erectile issues and reduced fertility. Understanding common penis ...
Views: 933 - What All Men Should Know About Common Penis Problems - by Submitted on Oct 08, 2012 from John DuganFor all of the rough handling it takes, the penis is a delicate instrument, and making sure that it stays healthy and functional requires knowing a thing or two about what can go wrong. Taking the time to learn the facts about common penis disorders plus treating the pneis regularly with ...
Views: 923 - Male Orgasm - 8 Things Most Guys Don’t Know - by Submitted on Oct 06, 2012 from John DuganHow long does the average orgasm last? What kind of distance can a man get from a forceful ejaculation? How do penis vitamins and minerals affect the ability to experience sexual gratification? While almost all guys know what an orgasm feels like, they have little idea of what is going on behind ...
Views: 14048 - This Amino Acid Is Magic Bullet for Penis Health - by Submitted on Oct 06, 2012 from John DuganMost men are after a magic bullet to restore their youthful virility and ensure sexual vitality. While few products can honestly claim to do just that, there is one that does come close to having magic-bullet-status. L-Carnitine is a non-essential amino acid that is often used for its weight ...
Views: 10626 - Dry Penis Skin Can Ruin Your Sex Life - by Submitted on Oct 04, 2012 from John DuganIt's not just women who have to worry their skin. Dry penis skin can be disastrous for a man's romantic relationships. Most of the time dry penile skin is no big thing to worry about, but according to the Mayo Clinic having chronic dry skin with symptoms such as inflammation, flaking and ...
Views: 7560 - Five Little-known Facts about Penis Anatomy - by Submitted on Oct 04, 2012 from John DuganAccording to the U.S. Centers for Disease Control, woman are 80% more likely to seek a doctor’s advice when it comes to health matters, especially those that have to do with more "sensitive" topics. Because men have a tendency to keep quiet about even routine health issues when it comes to the ...
Views: 1627 - Little Known Penis Facts – Size, Penis Problems and Man Trivia - by Submitted on Oct 01, 2012 from John DuganFor most men, the penis is more or less the center of their universe from the time they discover what it can do for them in the early teen years. But for all the time they spend thinking about it, few guys know the basics about how it works and what can go wrong – or, for example, that only ...
Views: 2732(1 vote) - Penis 101 – Penis Facts and Helpful Hints When Things Go Wrong - by Submitted on Sep 30, 2012 from John DuganFor most men, the penis is of utmost importance – it definitely gets a lot of attention, and when things aren’t working right, it is a cause for a great deal of concern. But in spite of this, few guys know how the penis really works or how to take care of it properly, and they are not aware of ...
Views: 2546 - Myths and Facts About Penis Size - by Submitted on Sep 29, 2012 from John DuganSiblings, friends, television, commercials and marketing campaigns -- everyone is saying something different about the penis. Shoe sizes, penis supplements, vitamins and minerals, and deodorants – while some prove beneficial in attracting women others do not. It can all get a bit confusing! ...
Views: 2173 - Penis Mechanics – The Anatomy and Function of the Foreskin - by Submitted on Sep 29, 2012 from John DuganWhile circumcision remains the norm for most male children born in the United States, medical research has revealed few health-related benefits to this practice, and for many men, circumcision may actually have negative side effects. For men who do have an intact foreskin, it can seem like an ...
Views: 3113 - Vitamin A – Powerful Penis Nutrient - by Submitted on Sep 28, 2012 from John DuganIf you want to improve your sexual health and penis health, vitamin A is a powerful vitamin and antioxidant and it's important to make sure you are receiving sufficient dosage. While many foods in the diet contain high amounts of vitamin A (including animal liver, dandelion greens, carrots, ...
Views: 2981 - L-Arginine as a Natural Libido Booster - by Submitted on Sep 24, 2012 from John DuganIt can be hard for some men to make the link between nutrients in their diet and what happens in the bedroom, but scientists are now linking key nutrients to an improved sex life in many men. In particular, L-arginine is steadily gaining in popularity around the globe as a tonic for the ...
Views: 1450 - Male odor -- Five Steps To Avoid It - by Submitted on Sep 22, 2012 from John DuganBad body odor is no friend to man. While male sweat contains chemical pheromones and testosterone that usually makes him more attractive to the ladies, an unpleasant body odor is one of the largest turn-off's there is for women. If the body odor is centralized in the genital region, it may also ...
Views: 9448 - Caring for the Uncircumcised Penis – Tips for Good Hygiene, Health and Penis Sensation - by Submitted on Sep 20, 2012 from John DuganRecent research concerning the benefits and drawbacks of circumcision seems to contradict itself, with one faction claiming that circumcision reduces the risk of HIV infection, while the other side denies the accuracy of this finding and notes that circumcision can lead to problems like ...
Views: 10856 - Male Sex Pills -- The Truth Behind the Hype - by Submitted on Sep 14, 2012 from John DuganThe internet is filled with advertisements for male sex pills and libido boosters. But do any of these actually work, and are they safe? Drugs for male sexual function vary from pharmaceutical medications to natural herbal extracts and penis-specific vitamins. Each company brand is different and ...
Views: 2277 - Itchy Down There - Symptoms, Causes and Treatment - by Submitted on Sep 13, 2012 from John DuganWhen experiencing itchy skin on penis or groin area, it can be downright infuriating. The skin on the penis, pubic area and testicles can become inflamed, irritated and hot, creating an embarrassing problem for many men. If it is the penis skin that is involved it may appear more annoying than ...
Views: 2787 - Vitamin B5 Creme to Make Your Libido Thrive - by Submitted on Sep 13, 2012 from John DuganVitamin B5 is essential for health and well-being in men. B5 cannot be produced by the body. It is a water-soluble nutrient only found in some types of food. B5 has been closely researched in recent years for its ability to reduce cholesterol and triglycerides. It is also recommended for ...
Views: 4209 - Alpha Lipoic Acid Improves Penis Sensitivity - by Submitted on Sep 07, 2012 from John DuganIf you are interested in a safe and natural product to improve both the health and sensitivity of your penis, you might be interested in alpha lipoic acid (ALA). ALA is not just another supplement for male performance. ALA is a potent antioxidant that is manufactured by the cells of the body, ...
Views: 7423 - Re-educating the Penis – Tricks for Restoring Penile Sensation - by Submitted on Sep 05, 2012 from John DuganA recent men’s health survey found that over 87% of all men experience reduced penile sensation, often as early as their teenage years. Loss of penis sensation can be a serious problem, leading to loss of sexual enjoyment and even impotence. On the other hand, a large number of men have ...
Views: 45977(1 vote) - Male Masturbation Concerns – What Men Should Know About Penis Rash and Soreness - by Submitted on Aug 31, 2012 from John DuganPenis skin conditions are a common complaint; many men seek medical attention from a urologist every year for penis rash and soreness, irritation, and discomfort during or after masturbation or sex. While treating the area with a specially formulated health crème containing penis-specific ...
Views: 30750 - Uncircumcised Men Face Penis Health Risk Factors - by Submitted on Aug 24, 2012 from John DuganUntil the late 20th century, circumcision of male infants at birth was considered routine and necessary. However, medical research over the last few decades supported the idea that circumcision constituted an unnecessary surgical procedure. Some critics even argue that circumcision amounts to ...
Views: 2921 - Penis Rash Lumps and Spots – Common Causes and Effective Treatments - by Submitted on Aug 24, 2012 from John DuganSpots, bumps or rash on penis skin and the surrounding area can be caused by numerous different skin conditions. Most of these are minor and non-contagious, but any sign of penis rash symptoms should be checked carefully. Soothing irritated skin and healing minor rashes on the penis is often a ...
Views: 4267 - Restoring Penis Sensitivity of Damaged or Non Receptive Penis Nerves - by Submitted on Aug 23, 2012 from John DuganPenis sensitivity is reliant on the health of the nerves running throughout it's tissues. The entire penis is filled with different nerves, able to pick up the sensation of touch, pain, pressure, heat, and of course, pleasure. Almost 85% of all the sexual pleasure nerve receptors in the male ...
Views: 19780 - Does Circumcision Really Cause Reduced Penile Sensitivity? - by Submitted on Aug 21, 2012 from John DuganThe benefits and drawbacks of circumcision have been debated for decades. On the one hand, supporters of circumcision point to issues of appearance and hygiene. Furthermore, recent research has indicated that males who are circumcised are at a lower risk for HIV infection. On the other hand, ...
Views: 1749 - Can a Penis Health Crème Recharge a Boring Sex Routine - by Submitted on Aug 18, 2012 from John DuganEven when it comes to erotic activity, it seems like there can be just too much of a good thing; both with self-pleasuring and partner play, it is easy to get into a rut, doing the same thing the same way every time; after a while, the thrill wears off, and it may seem like there is just less ...
Views: 986 - Foreskin too Tight for Sex? Stretching the Foreskin the Kinder Gentler Way - by Submitted on Aug 17, 2012 from John DuganThe current trend in men’s urological health is shifting away from circumcision, and most men who are uncircumcised report greater penis sensitivity than their circumcised counterparts. However, there is another side to this issue: a significant percentage of men who were not circumcised at ...
Views: 3229 - Penis Sensation Loss - Penis Sensitivity Can be Restored - by Submitted on Aug 15, 2012 from John DuganWhen penis skin is constantly subjected to irritation, chafing, rubbing or other minor, chronic injury, the skin responds by forming a thicker, more durable outer layer in order to prevent further injury. While this callusing effect is more noticeable on the hands and soles of the feet, the same ...
Views: 43617 - Men’s Health Alert - Penile Rash, Bumps and Spots - by Submitted on Aug 09, 2012 from John DuganPenile rash symptoms are understandably a cause for concern for most men. Even men who are not sexually active may develop spots, bumps and penis rash that may itch, flake, and spread to other parts of the genital area. Daily penis care with gentle cleansers and penis-specific vitamins and ...
Views: 10363 - Male Masturbation Side Effects – Myths and Truths about Getting Off - by Submitted on Aug 08, 2012 from John DuganMasturbation has many benefits. It can help reduce anxiety and stress, ease the pain of a headache, and it’s great for prostate health. Men who have trouble falling asleep often find that masturbating can help them to drop off faster. Although frequent dry rubbing can be tough on the penis skin, ...
Views: 5741 - Frequent Ejaculation Linked To Reduced Risk Of Prostate Disease - by Submitted on Jul 28, 2012 from John DuganIn the past, adolescent boys and grown men were warned that masturbation is dangerous, unnatural and unhealthy. Whether these dire warnings came from religious authority figures, or medical personnel, there was a pervasive belief that masturbation was somehow dangerous or wrong. Sane and sober ...
Views: 1351 - Smegma: Causes, Symptoms and Treatments - by Submitted on Jul 24, 2012 from John DuganDead skin cells and sebum oils combine beneath the penis foreskin, and appear as small white lumps. This is known as smegma. While it may be alarming when first noticed, it is a natural occurrence and helps to promote lubrication between the glans and the foreskin. Smegma should be removed ...
Views: 18998 - 5 Penis Tips for Resurrecting a Desensitized Male Organ - by Submitted on Jul 05, 2012 from John DuganMost guys like to believe that they are unstoppable sex machines, but the truth is, by the time they reach middle age, nearly nine men out of ten have experienced some loss of penis sensation. While this is not necessarily a sign of a serious health problem, it can have some unpleasant ...
Views: 32178 - Benefits of an SEO Reseller Option - by Submitted on Aug 20, 2011 from John DuganThere is rising demand for newer SEO solutions as and when a new search engine update hits the existing online businesses like an iceberg on to the Titanic. However, instead of letting the Titanic sink, some expert SEO companies take an advance dive into futuristic SEO solutions that can save it ...
Views: 961 - Picking Up Girls Using The Best Gimmick Ever - by Submitted on Jul 28, 2011 from John DuganDo you know what’s kind of ironic? I never once thought of myself as the type of guy who could pick up a gorgeous girl. I have always thought of myself as a little plain. You know, not good looking enough, and not having that charismatic touch that just seems to draw girls one-by-one. Now, I ...
Views: 1260 - Impotence Main Causes Symptoms and Method of Treatment - by Submitted on Jul 01, 2011 from John DuganThe good news is that natural impotence and impotency in men can be cured, in most cases. Yes, there are many impotency aids on the market, and many can help improve men’s sexual health and increase male performance. But rather than wading through the hundreds of possibilities in order to find ...
Views: 905 - Guys – You Won’t Believe How Easy it is for Me to Pick Up Girls - by Submitted on Apr 22, 2011 from John DuganOkay, okay, so when it comes to picking up girls I used to be the king of shyness. I simply didn’t know how to approach them and when I did muster up the nerve they always seemed more interested in my friends than me… At least, I used to believe that. Now things are a little different. I am ...
Views: 711 - My Penis Sometimes Gets Sore – Please Help - by Submitted on Apr 09, 2011 from John DuganMany men complain about a sore penis, especially after masturbating or having sexual intercourse. In most cases this is a normal reaction for the skin of the penis, particularly after rough or aggressive sexual activity has taken place. However, sometimes the penis pain that is being experienced ...
Views: 5021 - I Climax too Soon During Sex - by Submitted on Apr 08, 2011 from John DuganClimaxing too soon happens to young men, middle-aged men and mature men. It happens to those who are new to the art of intercourse, and it happens to those who have years of experience. In fact, climaxing too soon is a common affliction that many men don’t discuss because they not only find it ...
Views: 4589 - Why Men Masturbate – the Pros and Cons of Male Masturbation - by Submitted on Jan 19, 2011 from John DuganThe need for men to masturbate is both physically and psychologically driven, but ‘too much of a good thing’ can be harmful to the health of a man’s penis. This means, that it is important for men to understand just what is considered a ‘safe level’ of masturbation and how they can protect their ...
Views: 12709 - My Penis Doesn’t Feel As Good As It Once Did - by Submitted on Jan 11, 2011 from John DuganIs it possible to actually lose sensation or “feeling” of the penis ? The answer is, absolutely “yes”. A penis, over time, receives a lot of use, abuse and misuse and all this activity can cause damage to the penile neurons, or nerves, of the penis. How Could Loss of Penis Sensation Happen ...
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