Elizabeth Edwards' new memoir, Resilience, is about to be released in a few days. Her publisher, Broadway Books, says Edwards has written "an unsentimental and ultimately inspirational meditation on the gifts we can find among life's biggest challenges."
If anyone is qualified to write on ... Views: 1241
Five Books have changed my life and I would like to tell you about each book and why it was life changing.
Wishcraft by Barbara Sher: I read this book years ago and Barbara helped me make many life decisions. As a creative person, with multiple interests and talents, I found it hard to focus ... Views: 1558
Do you suffer from mood swings and fatigue? Is your health declining as you get older? Can't keep the "middle age bulge" at bay?
If so, you may have low levels of DHEA.
As you get older, you may find that you struggle more to maintain muscle mass, feel tired more quickly, or perhaps you ... Views: 1518
The following post is reprinted from the Sounds True Founder's Blog, an insider's look into the world of Sounds True and its visionary teachers and authors, through the eyes of its publisher and founder, Tami Simon.
Over the past few years, I have heard more and more people talk about ... Views: 1080
Every twenty seconds, a heart attack strikes someone in America, killing five hundred thousand a year. That's fifty-seven deaths every hour, almost one per minute. In the United States and many nations, it's the leading cause of death among adults over age forty.
The most lethal kind of ... Views: 995
Perhaps this is not the first thing that springs to your mind when you read this blog - so let me explain. A dear friend of mine, a fellow motorcyclist, has spent many years now restoring a splendid vintage bike. It is now close to being perfect - with some discrete modern updates - and one of ... Views: 784
I am pleased to see the Obama administration attempting – much more aggressively than the Bush administration ever did – to help (3-4 million) at-risk homeowners stay in their homes through a variety of loan modification initiatives and incentives which are designed to lower the at-risk ... Views: 585
Two prehistoric apes stand in the tall grass. One points a finger in a certain direction to alert the other to a crouching tiger that is about to prey on them, as if to say: “Watch out! Tiger!”
Language developed from the behavior of finger-pointing. Each word is an attempt to point to and to ... Views: 735
We are all blessed with special talents; some apparent and some not so apparent. Some of us appear more gifted than others; none-the-less we are all unique in miraculous ways. We are singers, dancers, scientist, writers, doctors, lawyers, designers, teachers, counselors, actors, entrepreneurs, ... Views: 615
“Do you know why most people sleep so much?”
“Why?”
“Because they really don’t have anything else to do. Those who rise with the sun all have one thing in common.”
“Insanity?”
“Very funny. No, they all have a purpose that fans the flames of their inner potential.”
~ Robin Sharma from The ... Views: 591
Robin Sharma is one of the world's leading experts on leadership and personal development. In a ranking of top guru's in the leadership arena that included Jack Welch, John Maxwell and Jim Collins, Robin was voted #2 globally. (source: leadershipgurus.net)
"A keen observer of life and ... Views: 3810
The following statement is by Grace Rwaramba:
June 30th, 2009
“Michael Jackson was an exceptional Human Being. He was gifted, deeply compassionate and brought joy to the lives of so many. He loved his family dearly, and above all, his beautiful children.
In addition to being my employer ... Views: 1075
I hadn't realized, but I was fighting things most of my life.
It still happens, but I'm learning now that life can flow easily if we stop fighting. That's where peace is found.
What do we fight? We fight what happens to us, what other people say about us, we fight our own thoughts or ... Views: 562
Recently, a friend of mine named Renee was driving her seven-year old son home from school, and she was preoccupied with worry. She had a lot of bills to pay and was having difficulty making money. Her husband had been ill and unable to work, so they’d fallen behind on their mortgage. This was a ... Views: 829
Many prominent self-help books have advised people with low self-esteem to recite affirmations like, “I am beautiful,” or “I am worthy of love.” However, I grew suspicious of these affirmations and throughout the years observed that they didn’t work for my one-on-one clients or my workshop ... Views: 1386
As Napoleon Hill says in the opening chapter of his book, "Think and Grow Rich," thoughts are things. In other words, our thoughts determine our outcomes.
Whether we realize it our not, we believe this statement on a conscious or subconscious level. It's most apparent in the everyday phrases we ... Views: 582
Venus, the Planet of Love, turns retrograde today, a six-week event that only happens once every two years. The area of our lives that will be affected most? Our relationships! This is true for everyone, but it's doubly so for anyone with Aries, Cancer, Libra or Capricorn prominent in their ... Views: 679
Have an interesting question you would like to pose to the Intent community? Write up a question, add a brief description, and don't forget tag your blog post QOD. It just might be featured for a future Question of the Day!
Though I love my sleep, I love my rare mornings when I wake up ... Views: 568
The following poem posted recently on the Lung Cancer Alliance Survivors Support Community is about defying odds, debunking the myth of prognosis, and maintaining hope and faith in the face of a terrifying diagnosis. More fundamentally, though, it illustrates a daughter’s unbounded love for her ... Views: 1111
I've been seeing many articles about "what men want?" The themes are typically: food, sex, laundry, etc. Now, I certainly don't claim to know what all men want. I don't think any woman, or man for that matter, really knows such a thing. It implies all men are the same and have no capacity ... Views: 1129
When listening to a recording of guided relaxation, have you ever felt annoyed by the following prescription: “Allow yourself to relax…”
“Allow?!!! If I could allow myself to relax, if it was that simple, then why in the world would I allow myself to be stressed in the first ... Views: 911
Spring has sprung, and many of us are slowly moving out of hibernation and feeling ready to get outside. This luring translates to relationships as well. With the bad news of the recession pounding, we need to surround ourselves with positive, upbeat people to help us shift gears, focus on the ... Views: 700
Sure, we’ve all heard it a thousand times… “Expect the best!” But does positive thinking really work, or is it just some cliché? It really works!! You’ve gotta use this phrase correctly, though. Keep reading to find out how…
The thoughts you think and the mental images you picture in your ... Views: 806
We took two of my grand daughters to Friendly’s for supper and some ice cream. We asked them to choose from the Kids Menu, and my husband and I, both over 60, picked items on the Senior Menu. WHAT a bargain! However, I did not bargain for the conversation that followed with one of the ... Views: 1241
Ghar jana hai - I want to go home - are three words that I heat twice yesterday. Simple words that could have been said innocuously by anyone. But in this case these three anodyne, words took on a whole new meaning as they were mouthed by what one may call homeless souls.
The first one to ... Views: 891
“I’m so glad we’ll have a smoker in the White House!”
That’s what a nurse exclaimed in my presence at a dinner party last December, a month before President Obama’s inauguration.
I kid you not. A nurse. And obviously a cigarette addict.
It’s a good thing I hadn’t had a glass of wine, or ... Views: 852
As of this writing, it looks like the war in Iraq is winding down. So as we prepare to leave, I feel strongly that for all we have destroyed, and for all we have tried to build back up in the way of security and infrastructure, we also need to try to reconstruct some cultural interiors in ... Views: 935
As the Radio Love Psychic on the nationally renowned KXRK Radio From Hell morning show, I use a few sneaky tricks to get the quick, accurate reads on the callers. The first is that there are some unchangeable, immutable Universal Laws regarding people’s connections with each other. The next is ... Views: 912
A bookie, in this case, means anyone who loves books and book-clubs - not the kind of bookie who takes bets at a racetrack. I imagine one can be both, so we’ll exclude no one, especially as the event is designed to encourage those who have book clubs or are thinking of starting one to talk about ... Views: 664
If you don't make it your business to overcome fear, you better believe it'll try to overcome you. Most people are subservient to this emotion though they may not know it. I define fear as the emotional response to danger, perceived or real. What underscores fear in all its permutations is the ... Views: 768
(Author’s note: for a more legitimate, useful answer to this question, please read “Why is God Laughing if there is So Much Suffering?” by Deepak Chopra and order the book on Amazon here)
Just read the “25 things” Facebook meme from the ghost of Oscar Wilde
Wasn't paying attention; turned ... Views: 651
I am not a health expert--or any expert for that matter. Nonetheless, in celebration of this week’s theme on keeping up your energy, here are my personal tips on energizing your mind, body and spirit.
MIND
Meditate:
Two works in particular inspired me to finally integrate meditation into my ... Views: 1723
1. You don't remember the last time you actually read through an entire book that is completely devoid of bullet points or chapter summaries.
2. You have lost the ability to understand advice from friends unless it incorporates at least one nature-themed metaphor.
3. You were already on ... Views: 493
1. Make Peace with your Financial Past
What is your money history? Take time to write about this in your journal. Write whatever comes to mind, no censoring. Make time to reflect on your past actions with money and make peace with it. No matter what it is. Where you see flaws, forgive yourself. ... Views: 3713
What do Susan Boyle, Paul Potts and J K Rowling all have in common - apart from they happen to be British? Their success did not come about overnight, or easily. Not for any of them came instant fame, and recognition in the spotlight.
"The soul is placed in the body like a rough diamond, and ... Views: 823
Top Ten Tips to Find More Balance in Your Busy Days
1. Steal Five Minutes – wherever you are!
The next time you have five free minutes, grab it and do nothing. Get to a meeting early and sit quietly; try to forget that extra load of laundry; take a short walk; breathe deeply; pause.
Being ... Views: 590
"When you change the way you look at things, the things you look at change."
Dr Wayne W Dyer
Recently, I have been looking at the magnificence of the human spirit that lives within each one of us. I do not think we fully appreciate this precious resource that we each carry. If we did, we would ... Views: 2376
Mother Earth is smiling, gurgling, and burping on Earth Day. She’s barely a teenager, as planets go. How great we are celebrating our precious Blue Planet. She is on loan to us. As caretakers for future humanoids - Challenge #1: Honor our Earth, EVERYDAY with mindful acts of kindness.
Here ... Views: 587
1.) Give someone you love a big hug. Giving my husband a big hug in the middle of a stressful, fatiguing day is an instant energizer for me.
2.) Drink a large glass of water with freshly-squeezed lemon juice. Over 80 percent of people are dehydrated and one of the symptoms is fatigue. ... Views: 753
In these times of economic upheaval, it’s tough to keep stress levels down. Most of us know some ways to keep stress in control; eat right, get plenty of sleep, exercise, meditate. But, did you know that making your home a safe haven can also be extremely beneficial?
The other day, Oprah had ... Views: 775
This year, my Dad celebrated his 90th birthday. In December, he and my mother celebrate their 65th wedding anniversary. I have a younger brother and sister. We are a very loving family.
Dad went to school to train as an officer in the British Royal Navy. As a young man of 20, he went to serve ... Views: 579
The following 17 tips offer guidance on how to nurture and grow your personal relationships and how to be your best self so that loving, healthy relationships are possible. Arm yourself with the tools that can help you avoid making self-destructive choices. Write down the following in your ... Views: 1143
Who better to suggest how to celebrate life than one for whom life is no longer on this earth but whose perspective is eternal. And so it was that Ways to Celebrate Life came to be. My son Josh was struck by a car and killed at age 15 ½ in 2002. My profound grief was tempered by a blessing. Josh ... Views: 950
Most of our purchases, whether it’s a nice dinner out, a new pair of shoes, or a flat-screen TV, aren’t made because we actually need the stuff...
We buy the majority of stuff, simply because we want to feel better.
You might shop for clothes to fill the void when you’re sad, buy the ... Views: 518
When I think of plastic #5 , a polypropylene, commonly used for yogurt containers, syrup bottles, ketchup bottles, caps, straws and medicine bottles, I think of my mother going into a fit of recycling rage, ranting about the fact that we couldn't recycle plastic #5 in our area.
But the real ... Views: 743
Spring is in the air (or at least the weather in the South East of England WAS showing Spring is in the air when I decided to write this post!) so how do we "Spring Clean" our lifestyles? By deciding what it is that you want, assessing where you are, and then cutting your own path to get ... Views: 681
I was pleased to hear from Ode commenter Tim Collardey. He’s written a new ebook about peace called If Flowers Can Grow in Alaska... Creating a More Peaceful World One Person at a Time. His website is www.walkthepeace.com.
His free ebook asks the seminal question of the spiritual life: do I ... Views: 856
It is paradoxical: No matter how many books you read about awakening, you won't experience awakened consciousness using the part of your mind that's doing the reading!
Some of the best books I've read on Awakening help the reader get beyond the "self" and integrate aspects of that expanded ... Views: 1915
This Father's Day, give your father the opportunity to change the world. Donate a tree in his name. Give resources to his favorite charity or volunteer organization. Allow him to choose which third-world entrepreneur he wants to give a micro-loan to. Show your Dad what a hero you think he is! ... Views: 1215
Rather than racing through the rest of your life running on empty, or slugging down a supercharged, sugary energy drink, recharge your mind, body and soul with 5-minute Renewal Rituals™. In a matter of minutes you’ll be recharged and ready to face the rest of your day.
People often ask how I ... Views: 1063