The beginning of the year finds many of us looking at the changing numbers that denote the passing of calendar and clock time in our lives. We count down the days until the holiday season. We watch one calendar close and a new one open on the tick of midnight on the last day of the year. As ... Views: 2590
I thought I would share my favorite ever fast-fix vegan entrée for you Intent vegan readers. It's yummy and high volume or "volumetrics"--so it fills you up. I buy the Boca Burgers in bulk at Costco—real cheap, and stores in the freezer for a couple months. This recipe also freezes well in ... Views: 2588
It is our human inclination to want to feel good. To be happy. That is what we do and should strive toward – happiness.
But that does not mean that you won’t experience sadness.
If you live life, sadness will happen. The more you live, and the more you love, the greater the ... Views: 2580
“It’s none of your business what anyone thinks of you”, Love Who You are With Pride!
A bold statement I know but a very true statement. A statement that I have begun to truly live my life by, because why would it be your business what anyone else thinks of you?
We spend our whole lives ... Views: 2562
Most fabric on the market is saturated with chemicals. Pesticides are doused on growing cotton, chemicals are used in the manufacturing of almost all fibers, petroleum is used in the creation of some man-made fabrics, and chemical dyes are used for color.
The result is degradation of the ... Views: 2551
A Well Balanced Life
The first step is to take stock. Ask yourself which areas of your life are already in balance and which areas need balance. Below is a balanced life wheel showing the different areas of an individual’s life. Look at the wheel and see where you are at the moment.
... Views: 2544
When I began working in the mental health field I began as a caseworker for the county mental health authority. This essentially involved working under psychiatrists as a caseworker. The system being utilized to diagnose and treat mental health "disorders" was, and still is, referred to as ... Views: 2544
Despite the failing economy, or perhaps because of it, much is being made these days about the perils and pitfalls of our consumer society. We rue what we can’t have or what we’ve lost when things go sour; when everything’s rosy, it’s easy to ignore our bad habits. There is a bit of the flavor ... Views: 2534
Have you ever played the telephone game? You know, person A whispers something into the ear of person B, who whispers the very same thing (hopefully) into the ear of person C, who whispers that same message (theoretically) into the ear of person D, and on and on until they reach the end of the ... Views: 2517
The human tongue is a thrill seeker. As it tires of one taste, it looks for another. This sensation-seeking tendency of the tongue is what accounts for the so-called sensory specific satiety.
Recall what happens in a buffet: while you might feel too full to eat another plate of roast beef and ... Views: 2499
Has anyone ever said this to you: “Don’t be so sensitive. I was only kidding.” If so, did it change the way you felt? Chances are it didn’t because you had already taken the matter to heart,and it had already hurt your feelings.
Needless to say, not every hurt feeling can be avoided, but some ... Views: 2492
Question:
First and foremost I would like to tell you that I am a tremendous fan. I have listened to all of your audio tapes repeatedly. They are so enjoyable, peaceful and so full of knowledge. However, I have a few questions. But I will start with one. In your book Seven Spiritual ... Views: 2476
"Poverty won’t allow him to lift up his head; dignity won’t allow him to bow it down."
--Madagasy Proverb
In meeting women in and around the markets of Kigali, we rarely found a business that employed more than one woman and maybe one or two of her youngsters. I wanted to know what it would ... Views: 2458
The universal need to be accepted by others can be a barrier that prevents us from being ourselves around them. When we fear that the people we encounter will perceive us as inept or unintelligent, we frequently try to flaunt our grasp of large words or clever witticisms or our professional ... Views: 2426
An Open Letter:
With the AIG debacle looming, and bank bail-outs sending cortisol racing through the system of most Americans, the whole issue of loss and disappointment is ‘up’ in pretty big ways. The truth of the matter, however, was brought home this past week with the sudden death of ... Views: 2405
Unfortunately, I don't mean movies made with sustainable resources. By 10 "Green" Movies I mean 10 Movies that will ignite a spark in you and open your eyes to the wonder that is Planet Earth and all its fine creatures. If these will not make you want to start recycling, conserving energy and ... Views: 2379
If you want to manage your stress and generate happy feelings, you cannot give away your power to professionals. Educators, doctors and therapists can reign in your spirit and inhibit your natural ability to come up with creative solutions. For example, the Journal of the American Medical ... Views: 2378
"When you change the way you look at things, the things you look at change."
Dr Wayne W Dyer
Recently, I have been looking at the magnificence of the human spirit that lives within each one of us. I do not think we fully appreciate this precious resource that we each carry. If we did, we would ... Views: 2376
A friend was telling me about a recent trip to Germany, where she was daunted by the strict and varied recycling rules there. Apparently, they have a host of different color-coded bins (brown, blue, yellow, and gray) for sorting waste recyclables. That really puts me to shame, since I have ... Views: 2347
Chances are, you knew it was coming. He seemed distant, busier than normal. He stopped returning your texts.
"Is something wrong?" You asked.
A lot of times we miss the small signs of a breakup, even though it's looming on the horizon. But after it's over, it finally dawns on you. He's ... Views: 2335
For the new seeker, the variety can be bewildering; to the skeptic, proof of frivolity. They can’t all possibly matter, and they can’t all be right at the same time now, can they?
Faced with all these choices, spirituality can be a daunting concept. What does it really mean to be ... Views: 2318
Mantras (or the "frequencies") by themselves may not be as powerful and effective as when they are coupled with visualization (or the "intent" if you like). This is not saying that they will not work by themselves, but only that they work better when a specific visualization is added. ... Views: 2304
Earth-based spirituality is based on reverence for the earth and all of its inhabitants and has been practiced from antiquity to the present. Its roots lie in the shamanic wisdom of the ancient Caucasian peoples of Britain, northern Europe and Scandinavia; the Taoist teachings of the East and ... Views: 2270
Everywhere you turn these days, it seems like more and more products are available in gluten free versions. Indeed, it is one of the fastest growing categories in the health food market.
Many people cannot digest gluten (a protein found in many whole grains and cereals), and at least 2 million ... Views: 2252
Although many people are involved in projects that help others, there are also many of us who are searching for ways to help those who are in dire poverty: those without safe places to live, food to eat and medical attention available.
As we begin our search for the best ways to help others, ... Views: 2250
Hello Margaret, I am a faithful listener of radio from hell and love your hour on the show. My question is, do you think true love is attainable at such a young an age as the late teens or is high school purely a source of infatuation? I am the Editor-in-Chief of the high school newspaper. I ... Views: 2242
The following are some practical and efficient tips to help you cook faster and easier.
Cook enough food for two dinners. Most food can be easily reheated. Consider steaming to reheat food. Place a bit of water in a pan and place food on it. Cover. Check frequently to ensure that the ... Views: 2216
When we fall in love with someone or make a new friend, we sometimes see that person in a glowing light. Their good qualities dominate the foreground of our perception and their negative qualities. They just don’t seem to have any. This temporary state of grace is commonly known as putting ... Views: 2203
I never knew Michael Jackson personally, so it is impossible to make any type of comment about him or his self-esteem or anything else, without it being a complete projection of my own psyche. Given the recent and unexpected death of this icon, however, it seems appropriate to discuss the topic ... Views: 2202
Question:
I have been trying to manifest my desires and getting nowhere. I have always believed in positive thinking and last year read the law of attraction and thought that took positive thinking a step further. I can't get it to work for me. I have tried to keep my thoughts on what I ... Views: 2200
I am in my therapist’s office, after finding out about my daughter’s sexual abuse, and I am slowly recalling the morning after the first time I was sexually violated by my stepfather…..
I saw myself as a young child, sewing a cloak of many new colors, a cloak of artificial self-esteem and ... Views: 2175
Question:
How will you know when your intended desire has been asked of the universe? What should you do while waiting for your desires to manifest? I am having trouble letting go, I feel like there has to be something for me to do in the mean time.
Answer:
Once you have put your ... Views: 2173
Nine million Jews lived in Europe in 1939 as World War II erupted. By 1945, six million had been slaughtered. In the most basic arithmetic, three million European Jews managed to escape the Nazi Final Solution. They fled. They hid. They resisted. The survival rate varied greatly from nation to ... Views: 2160
Last week on Oprah’s show they explored how to talk to your children about sex and Dr. Laura Berman said something that provoked a huge response in the audience: that parents should give their daughters permission to masturbate. She went so far as to say that at 15 or 16, introduce a vibrator. ... Views: 2154
The Tibetan Voice is now manifesting more and more in the West as a means of creating resonance that effect both the Celestial and the Gaia energies. A number of Westerners, including myself, have now developed the Tibetan Deep Voice and are sharing it with others here in the West. Women, as ... Views: 2134
Scan the beauty department of your favorite department store or go-to beauty boutique. Chances are, more than half of labels on the shelves read “natural,” “pure” and even “organic.” But because the personal care industry is completely unregulated, unless the label reads “certified organic” (a ... Views: 2128
It’s hard to believe the world lost another cultural icon yesterday. Michael Jackson was so different from Farrah Fawcett, but he mattered just as much, or some would say even more. It depends on what you value, how old you are, and so many other factors. And, really, don't we all matter ... Views: 2123
Many workplaces, health clubs, yoga studios, and other public settings are going scent-free, banning perfumes and scented products and the “perfume pollution” they leave in their wake. Currently, many people suffering from asthma, other respiratory disorders, environmental illness, chronic ... Views: 2103
Recently I read about an Australian company that put out an ad seeking new employees, but with a rather uncommon request—the applicants had to be a certain astrology sign. Anyone under the Taurus, Aquarius, Aries, Capricorn, or Leo signs were encouraged to submit resumes because, according to a ... Views: 2096
Volunteers make many organizations possible. Volunteers donate their time, effort and often professional expertise in order to help organizations they care about. Yet many organizations don't have a clue how to treat volunteers. In my many years of volunteering at various organizations, I have ... Views: 2091
Question:
The 6th spiritual Law of Success, Law of detachment seems to be a tough concept for me to grasp. Does Law of Detachment mean you submit your desire to the universe and just trust it to manifest. Or does it mean that what your desire should not define who you are. For example, if ... Views: 2082
You never know what to believe on the Internet, but Scopes.com verified with a local newspaper that the events recounted below by Mrs. Joy Scrivener did indeed take place. Here is the true story that happened in mid-August 2006 to their family of five in San Antonio:
This is one of the ... Views: 2070
Artist: Esha Chhabra
Title: Meet the 'Silent Partner' in Polio Eradication: Bill and Melinda Gates Foundation
Length: 21:37 minutes (19.8 MB)
Format: Stereo 44kHz 128Kbps (CBR)
Linda Venczel is the Senior Program Officer of Vaccine Preventable Diseases at the Gates Foundation in Seattle, ... Views: 2065
I first learned of this valuable strategy from my good friend and mentor Richard Sutphen, author of Radical Spirituality.
Many try to change outer circumstances instead of working with the law of attraction and changing their inner world. Often trying to change the outer world will work ... Views: 2064
If you're a Tonic reader, rejoice! Positive, energetic people who are involved with the world around them may actually live longer.
According to an article in Science Daily, a new study shows that "extroverts, and in particular those high "dispositional activity" or engagement in life, ... Views: 2056
I've been teaching Bumblebee breathing a lot lately. I'm not exactly sure why. Maybe springtime inspiration? Or by the plight of the honey bee?
There have been some funny reactions in my classes: all out laughter, a sudden opening of the body and mind to chant Om, the sense that the room was ... Views: 2054
Wash and Prepare Dipping Foods
Fresh Strawberries
Fresh Red Apple
Fresh Pineapple
Fresh Bananas
1/4 cup Large Cashews
1/4 cup Brazil Nuts
TWO OPTIONS FOR CHOCOLATE SAUCE
OPTION 1 Real Chocolate-Light sauce
1/2 cup unsweetened cocoa powder
1/4 cup ... Views: 2045
On May 7th, Hannah Powell-Auslam of La Mirada, Calif. had a mastectomy to remove her left breast, the kind of surgery that takes place around 137 times per day in the US. Some 185,000 women will be diagnosed with breast cancer this year and around 50,000 will have mastectomies. But Hannah's ... Views: 2038
MIND
* Keep a stack of small origami squares on your desk next to an empty jar. Any time your mind is wandering from your task and you want to keep your fingers busy, fold yourself a paper crane and place on in a jar. Pretty soon, you will have an entire jar of little paper origami cranes. ... Views: 2028
Get Involved! Volunteer! This administration's determination to address recession fallout spans beyond the reach of bail out dollars, and into old fashioned barn-raising, with a passionate call to service. The United We Serve campaign challenges all Americans to make a difference by doing "good" ... Views: 2012