Weight management is one of those age-old issues that we never seem to completely resolve. One might think that after all of the years of discussion about the best ways to achieve and maintain a healthy weight there would be a quick, easy formula. The truth is there are more programs, diets, ... Views: 1897
Conquer: Addictions - Weight – Depression – Anxiety
Elevate: Performance - Confidence - Joy
Do you ever stop and take inventory of your life? Are you getting what you want out of life, or does it feel like you keep reaching but never quite get your hands around the things ... Views: 1972
Do you ever take the time to think about the relationship between your body and your mind? The human body that you have is an amazing creation. Each day thousands of old cells die off and thousands of new cells are made. Scientists have discovered that each new cell is vibrant and alive and ... Views: 1713