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Articles from Mark Lamm | Selfgrowth.com
- Eating for Longevity - by Submitted on Sep 21, 2011 from Mark LammWe have been conditioned to eat three square meals a day even though eating by our natural metabolic cycles is the most ideal. The key to longevity is to eat to live not live to eat! Each person has a unique genetic make-up and metabolism and therefore the balance of nutrients which are ...
Views: 1356(1 vote) - Meditation for Ageless Aging - by Submitted on Sep 21, 2011 from Mark LammI originally presented my Ageless Aging Meditation at an Anthony Robbins Life Mastery event guiding 3,000 people in discovering their youthful potential. This powerfully simple meditation will enhance the youthfulness you already have; so, embrace this opportunity to change your life and ...
Views: 1233(1 vote) - The Answer to Illness is Wellness - by Submitted on Sep 28, 2011 from Mark LammWhat do Meryl Streep, Orlando Bloom, Cher, Lee Iacocca, Sasha Cohen, Margaret Thatcher, Miro, Willie Nelson, Sting, Travis Rice, John Travolta, John McEnroe and Madonna all have in common? They, like so many others, are involved in some form of bodywork or somatic therapy. Why? Because the ...
Views: 981(1 vote) - Inspiring Thoughts - by Submitted on Sep 28, 2011 from Mark LammA compendium of some of my favorite quotes and quips from an inspiring collection of interesting people whose influential thoughts I've woven into the following essay: In wisdom gathered over time I have found that every experience is a form of exploration. Every time you embrace ...
Views: 2311(2 votes)