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Articles from Freddy Bomar | Selfgrowth.com
- Find out more on 48 Movements Of Tai Chi - by Submitted on Aug 21, 2011 from Freddy BomarOpening Kind 1. White Crane Spreads Wings 2. Brush Knee and Twist Action Left three. Single Whip Left four. Strum the Lute Left five. Pull and Push 3 times six. Deflect Parry and Punch Left 7. Grasp the Birds Tail Left eight. Lean Together with ...
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