The news media is beginning to crank up the flu story once again. It hasn’t reach a panic stage yet but it is being suggested you need the vaccine. So instead of being vaccinated here's what I suggest you do. Make sure your immune system is ready for its defense against it and forget about a flu shot.

The ways to enhance your immune system's capabilities is by making sure your daily diet is as healthy as it can be; initiate an exercise program; manage or eliminate stress; make sure you have a healthy body mass; add additional nutrients to your body every day and finally become familiar how to adopt mind control procedures.

Initiating all these procedures will enhance the performance of your immune system, which will defend you against the flu bug. Don't panic and don't follow the advice of getting a flu vaccine, it has been deemed useless by those in the medical profession who practice natural medicine and could expose you to dangers you are not even aware of.

The news media along with government, the medical community and Big Pharma are masters of convincing you into believing a flu vaccine is your only defense. I really get emotionally upset and angry that they have so much power to persuade the public to take their advice.

Now I can hear people saying, "What credentials do you have to convince anyone that they should follow your advice”? Well it isn't my credentials but the credentials of the people I have researched. In the past six years I have spent hundreds of hours searching for the real truths of the medical world. I have been enthused at times what I have found and other times shocked at what I have learned.

I have been enthused to learn that there are safer ways to cure and even manage health problems. I have been shocked to learn natural healing methods are not broadcasted and many times even subdued in the regular media. This information that I have uncovered comes from naturopathic and holistic doctors or conventional doctors who are well educated in nutrition and alternative methods of healing.

These practitioners have been disgusted with their fellow doctor’s methods of handling their patient's illnesses and diseases. The typical medical schools do not teach these alternative methods. They only teach doctors to prescribe drugs to treat their patient's illnesses.

You may be interested to know what happened during the now famous flu hoax in 1976. Many people remembered this massive campaign and exactly what happened at that time and it was shocking news. Within a few months after people were vaccinated claims totaling 1.2 billion had been filed by victims who had suffered paralysis from the vaccine. The vaccine was also blamed for 25 deaths.

Then it was reported that several hundred people developed crippling Gullain-Barre Syndrome after they were injected with the flu vaccine. Even healthy 20-year olds ended up as paraplegics. But surprisingly no swine flu pandemic ever materialized and more people died from the vaccine than the swine flu.

You may also remember when President Bush said that two million Americans would die as the result of the bird flu. In 2005, in 2006 and again in 2007 those fears were exposed as little more than a cruel hoax. It was designed to instill fear and line the pockets of various individuals and industry.

Will it be the government who recommends what you should do about the flu or will it be the idiotic advice of Big Pharma and the medical community.or will you believe the advice of the credible doctors I mentioned who also believe it is just another one of those flu hoax.

I know which advice I'm listening to. I'll be following the advice of those credible doctors. But then I'm always conscious of being prepared and making sure my immune system performs to a high degree all the time.

Learn more about preventing illnesses and developing a healthy body. It’s all there in my ebooks on my website at: Go there now.

Author's Bio: 

Born in Jeffersonville, IN Sonny spent most of his adult life in the family florist business. Becoming dissatisfied with it at the age 42 years he left it to begin a career in sales. After 20 years in that career he retired and now spends most of his time researching the Internet for information on alternative and natural methods of healing of illnesses and diseases. In addition because of his past interest in sales he also does extensive research on self - development issues. His passion in life has always been to share this vital information so others will be able to develop a healthy and prosperous lifestyle that they greatly desire.