*** Sun Alarm Ultima Alarm Clock for a Relaxed Wake Up

Have you ever noticed that the way you wake up in the morning affects your entire day? It’s true. If you are “jolted” from a deep sleep with an annoying alarm clock or the sounds of blaring music you are probably going to start your day off on the wrong foot. These rude awakenings of everyday life contribute daily to the stress and anxiety we face. What if there was a way to wake up each morning the way nature intended, natural sunlight? One of the worst side effects of a noisy alarm clock is that in some people it can stimulate the fight-or-flight human defense mechanism. Since we, as humans, are programmed to wake to sunlight, the alarm clock devices seem very wrong for our biological needs and thus cause stress and anxiety before we are even out of bed in the morning.

Dawn simulating alarm clocks or the Sun Alarm Clock wake you naturally like the warm sunrise. Otherwise known as light therapy to treat SAD, this dawn simulator is the safest and most effective way to wake up feeling refreshed, relaxed and full of energy.

While light therapy has been proven to be a less invasive way to help SAD sufferers get through the long, dark winter months, there are also many benefits to everyone of waking every day with the Sun Alarm Clock. See some of the key features below:

· Wake up feeling energized
· Relaxed, natural wake up
· Combines the features of a traditional clock with the build in light that gradually increased in intensity to simulate a natural sunrise.
· Also has a sunset feature where the light will fade to darkness –great for kids or others that have trouble falling asleep.
· If you are a sound sleeper a light will flash at the end of the sunrise.
· Battery back up
· AM/FM Radio
· Snooze Button
· Nap Timer
· Security Feature

One question many have, as they just may not think a light will wake them some mornings, is just how does this work to wake me? Researchers have found that differing amounts of light trigger the human body to product hormones that control when we fall asleep and wake up. Human eyes are very sensitive to light early in the morning because they have been in darkness all night. Because of this, the eyes are able to perceived and register even the smallest amounts of light. When our eyes sense this increased amount of light a signal is sent to the brain that triggers the production of serotonin which causes use to slowly awaken. Of course, this natural method of awakening leaves us feeling more refreshed and energized.

The Sun Alarm Ultima alarm clock presents a great gift idea and is perfect for that college grad going off to college. Fall and winter are prime months to be sure you have your Sun Alarm Clock ready for action. You will be amazed at the difference in how you feel! Buy yours today at Serenityhealth.com.