Life can be hard, unfair, painful, and confusing. Sometimes it is overwhelming and we feel defeated. We may face situations that we do not think we can overcome and we just want to give up. We may lose faith and give up on ourselves, on others, and sometimes on life itself. Following are simple words of encouragement to remind you that you can and will make it through the problems you face if you do not quit. Today, you can choose to believe for the best in your life, receive God's strength, get back up, and be encouraged to never give up!!

Never give up believing things will get better.
Never give up trying.
Never give up pursuing your goals.
Never give up on yourself.

Never give up…

No matter how many times you fall.
No matter how hard you get hit.
No matter what has happened in the past.
No matter how bad things might be.
No matter how discouraged you feel.

No matter how much you are tempted to doubt.....

But believe…


because….there is HOPE

Let hope strengthen you to get back up again.
Let hope be your anchor in the storm.
Let hope encourage you to never give up!

Never Give Up by Krystal Kuehn taken from: Hope for Depression Program at
Copyright © 2006, 2011,, All Rights Reserved.

Life must be lived and curiosity kept alive. One must never, for whatever reason, turn his back on life. ~ Eleanor Roosevelt

Forgive yourself for your faults and your mistakes and move on. ~ Les Brown

You are never strong enough that you don't need help. ~ Cesar Chavez

There is no one giant step that does it. It's a lot of little steps. ~Peter A. Cohen

Take the first step in faith. You don’t have to see the whole staircase, just take the first step. ~Dr. Martin Luther King Jr.

Every adversity, every failure, and every heartache, carries with it the seed of an equivalent or greater benefit. ~Napoleon Hill

God grant me the serenity To accept the things I cannot change;

Courage to change the things I can; And wisdom to know the difference. ~Reinhold Niebuhr

Don't give up. There are too many nay-sayers out there who will try to discourage you. Don't listen to them. The only one who can make you give up is yourself. ~Sidney Sheldon

Those who believe they can do something and those who believe they can't are both right. ~Henry Ford

A little more persistence, a little more effort, and what seemed hopeless failure may turn to glorious success. ~Elbert Hubbard

Never Give Up! Never, never, never, never give up. Never! ~Winston Churchill

Author's Bio: 

Krystal Kuehn, MA, LPC, LLP, NCC is a psychotherapist, author, teacher & musician. She is the cofounder of and