To some it doesn’t even matter what diet it is but if they punish themselves for a week or month or however long, they will lose weight.
Go to any Weight Watchers of Slimming World meeting each week and watch those women get on the scale for their public humiliation, some will have lost, some will have stayed the same but they go back week after week, counting their points, or calories or whatever else they count, becoming obsessed with the numbers and the food they’re ‘allowed’ and not ‘allowed’ to have.
Let me ask you a question? Why do you think the slimming industry is a billion dollar one? It’s not that diets don’t work, it’s that once you come off them and go back to ‘normal’ life, that’s when the problems start again.
Ironically, however, the truth is that diets make you fat!!

You see the truth is that when you stop dieting and start loving yourself the weight will come off easily and effortlessly.

When the body is used to a certain amount of food, at certain times of the day, when it doesn’t get stores what it has because it thinks there is a famine coming
Frustrating isn’t it?
So instead of losing weight by starving yourself or denying certain foods all you’re doing is helping your body stay fat!

The only way to lose weight permanently is to go on a diet of negative thoughts.
Changing your belief patterns and thoughts will ensure that the weight will come off and stay off.

The way it works is that by changing your beliefs you start to ‘forget’ about the food and your body and concentrate the mind on other things.
Once you drop the obsession the weight comes off

Now obviously this can be a difficult thing to do on your own and that’s why I offer a programme that will help you specifically shed the weight without dieting and will ensure you keep it off forever.
I will give you easy to use, practical tolls which you will be able to take away with you from our very first session.

To register for a complimentary 50 minute session all you need do is contact me at

You will be on your way to permanent weight loss and give up the dieting spiral.
It’s worked for hundreds of people, why not join them?

Connect with me today – – and be on your way to a super, slimmer, healthier, happier you by Christmas.
It really is that easy.

Author's Bio: 

After many years of eating disorders, dieting, obsessing about food I decided I couldn’t go on like that and started learning about the emotional side of eating disorders and dieting
I now help people deal with the root cause rather than the symptoms; for permanent weight loss
Using the very powerful and effective processes of EFT, NLP, and Hypnosis, I help people get rid of the excess weight by changing their thoughts and beliefs about what has been sabotaging them
when we change our thoughts everything in our lives work - weight comes off as if by magic