Irregular periods are common and usually mild menstrual disorders. It is especially common in young girls at puberty or in women in the years before menopause.

Irregular periods symptoms:

Irregular periods symptoms include-
Menses are said to be irregular when the classic menstrual cycles of 28 days are not respected and then alternate short or long cycles, or early, late or outright menses take place. These unstable menstrual periods are likely to affect any woman at least once in her life.

Causes of Irregular Periods-
The potential causes of irregular periods are numerous including stress, emotional shock, poor food hygiene, taking certain drugs, smoking, dysfunction of the thyroid or pituitary gland, excess physical exercise, hormonal modification, etc. But the list is not exhaustive!

During adolescence and before menopause-
However, problems with irregular periods are clearly identified during two key periods of hormonal activity. This is the case first of all during puberty and the two or three years following the first period. The maturation of the hormonal system is in question: ovulation does not occur with each cycle and creates a hormonal imbalance (insufficiency of progesterone) which disturbs the menstrual cycles. An almost similar fact is also observed during peri-menopause after 40 years: the wear and tear of the hormonal system and irregular secretions of progesterone lead to menstrual periods which are readily anarchic. The phenomenon can last several years until menopause and the total disappearance of menstruation.

Irregular Periods Reasons: When to worry-
Some cycles may be longer than others. Lifestyle, stress, hormonal problems- Irregular periods reasons are many. These include-

Excess sports can also be a factor in irregular cycles: with too much physical effort, the body can feel a lack of energy and therefore refocus on the vital organs that are the heart, brain, and stomach.
Practitioners believe that stress also plays a role in irregular menstruation. Many women with irregular cycles also show significant stress during these periods. A psychological shock, whether good or bad, can also directly affect the periods: it can be death, separation or even disappointment in love.

Hormonal reasons-
The irregularity of cycles is a normal phenomenon at certain periods of life. Practitioners estimate that a woman will experience irregular periods at least once in her life. Those who are particularly affected are young girls who have just started their ovarian life: around 30% of them are affected but menstruation becomes more regular from the age of 20. Women nearing menopause can also be affected by irregular periods, often between the ages of 35 and 40.

If you are between the age of 20-35 and menstruate about three to four times a year, then you may be affected by
polycystic ovary syndrome. The latter affects approximately 5 to 10% of women of reproductive age. It results from an imbalance between male hormones and female hormones, which will prevent ovulation. The ovaries are covered with benign cysts which makes it almost impossible to produce an egg.

Among the most common symptoms, we find acne, overweight or even obesity, brown spots on the skin, hirsutism (excessive hair) or loss of hair. These anomalies are expressed differently depending on the women who suffer from them, which makes it more difficult to confirm the diagnosis.

Polycystic ovary syndrome is a disease & it cannot be treated- but its effects can be reduced with hormone therapy. With regular monitoring and several doctors, including an endocrinologist, women who suffer from it manage to regulate their cycles. However, for some, there remains a difficulty in getting pregnant.

Irregular Periods Treatment: Regulate the hormonal system-

Irregular Periods Treatment includes-

In addition to these cases of irregular “natural” periods, it is advisable to consult your gynecologist for any observation of persistent “capricious” periods. If the identified cause is not of an organic nature, hormonal treatment (progestin-only pills) may be considered to restore the regulation of menstrual cycles.
No woman is set like a clock. Contrary to popular belief, menstruation never arrives at a specific time.

If some of us know roughly the date of our cycles, which never let us down, we have a lot to live with irregular periods.

The nature of this irregularity also varies from one woman to another. Some will have separate cycles of 25 days, then 30, then 32, while others will miss for two months. Beyond three months, a woman is in a situation of amenorrhea. If you are affected by irregular cycles, do not panic, many reasons can come into play.

A way of life to change

The main cause of irregular cycles is to be found in the lifestyle and especially in the diet. According to specialists, 40% of cases of irregularity are due to a nutritional anomaly: a sudden gain or loss of weight, anorexia, bulimia or even orthorexia (think too much about your food). Eating too much sugar can lower the estrogen level in the body, but these hormones play a big role in the regularity of cycles.

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