1. You must strive for integration, balance, synthesis and full spectrum prism consciousness in all ways and all things. Mass consciousness is exactly the opposite: it is fragmented and imbalanced.
2. You must have discipline and structure in life.
3. You must develop an incredible work ethic.
4. The way out of mass consciousness is through denial and affirmation: denying the consciousness of the masses and affirming the group consciousness of the New Group of World Servers.
5. You must claim your identity to the level above you instead of the level you are living on.
6. You must live your Spiritual ideals.
7. You must be in integrity within yourself: If you learn a thing force yourself to practice that thing.
8. You must be 100% determined to not let anything stop you from your mission and vision in life.
9. Rest when needed and embrace the horizontal plane of life, but see these things in the context of your Spiritual path.
10. If you cannot run up the mountain, walk! If you cannot walk, crawl!

The Integrated Ascended Master is 100% committed to step out of mass consciousness because he realizes that he is not born to fit in – he is born to stand out! He chooses to stand out of mass consciousness, and instead of following the path of the masses, he forges his own path and leaves a trail for others to follow!

For an inspiring free 100-page ebook on “How to Develop Christ Consciousness: 30 Essential Lessons and Practical Guidelines to Develop the Consciousness of Christ, Buddha, Krishna and the Mighty I AM” by Dr Joshua David Stone and Gloria Excelsias please visit:

Author's Bio: 

Dr Joshua David Stone was one of the most influential Spiritual teachers, leaders and forerunners of our time. He had a Ph.D. in Transpersonal Psychology and was a licensed Marriage, Family and Child Counselor in California, USA.
He served as Official Spokesperson for the Planetary Ascension Movement and made his mark in the Consciousness Community as a prolific writer, authoring the 15-volume Easy to Read Encyclopedia of the Spiritual Path, published in several languages, as well as eight major Ascended Master Training Courses and several comprehensive Training Programs ranging from channeling, the psychology of astrology, the Book of Life of God, to his legendary 2,000 page Counseling Manual, and much, much more.
Today, the I AM University is the one and only Integrated Ascended Master Training Facility in this world. It stands firmly on the foundation of a comprehensive and ever-expanding curriculum which Dr Stone dedicated his life creating.
In 2005, Dr Joshua David Stone passed over to the Spirit world where he continues to Spiritually support the expansion of the I AM University the continuation of which he entrusted into the hands of Gloria Excelsias, his long-term personal assistant and protégé.
Dr Stone is one of the most widely read authors in the New Age Movement and known as the world’s most trusted source for integrated Spiritual development. http://www.iamuniversity.org

Gloria Excelsias is the President of the I AM University, an educational institution with focus on Spiritual and psychological development that was founded by the late Dr Joshua David Stone in 2004 and handed over to her care and leadership in 2005, at Dr Stone’s passing. As Dr Stone’s personal assistant, close friend and protégé, she received ongoing personal training in applied transpersonal psychology and integrated ascension which would prepare her consciousness for her later service work as the University’s President. Having moved the I AM University from California to Salzburg, Austria, her native country, she is now passionately dedicated to running and evolving the I AM University as an inspired writer and speaker, placing thematic priority on Spiritual psychology, the re-integration and updating of ancient occult teachings and the overall unfoldment of human consciousness.

Some of her service projects include:

Planetary World Service: www.PlanetaryWorldService.org

I AM Tunes – Spiritual Audio Download Library: www.IAM-Tunes.org

I AM YOU Foundation - Charity Project: www.IAMYou-Foundation.org

Ascension for Beginners – 365 free articles, 25 mini-courses and 25 meditations for newcomers on the Spiritual path: www.AscensionForBeginners.org