Attention Deficit Disorder (ADD and ADHD) Articles

by Dr. Tali Shenfield, Clinical Psychologist

Children with special needs have experienced more frustration and academic failure than most other children. Yet, some of them become successful college students who graduate with a specialty in a chosen field. Sadly, most do not. Only about 57 percent of students with disabilities graduate from high school, and only about 10 to 15 percent of those graduating attend college. What are some reasons students succeed in college? How can parents help their child be among those who accomplish this challenging undertaking? Parental expectations are a key factorr

Parents may suspect that their child is gifted, yet be baffled when their smart child has difficulty learning in certain areas. Some intellectually gifted students also have special learning needs such as a learning disability. Gifted students may also have other special educational needs such as auditory processing problems, dyslexia, ADHD or emotional problems. When a highly intelligent child has a learning disability, it is difficult for parents to make sense of the learning and behavior patterns they observe.

“If you don’t clean up your room right now, you’re grounded!” Ellen yelled at her daughter, Brittany. Brittany rolled her eyes—again—and stalked off toward her room. This running feud was getting to Ellen. She was at her wits end. She began to dread coming home from work because she knew the bickering and yelling would start as soon as she walked through the door. Ellen knew she had lost her way as a parent, and she even began to feel that Brittany didn’t have the same level of respect and love for her that she used to have.

Children who live with failure experience negative feelings such as shame, isolation, and anger. These students need guidance to develop personal skills that support their success. According to research conducted by the Frostig Center in Pasadena, six personal attributes form the core characteristics that contribute to success for special needs students. Successful individuals do not necessarily have all six of these qualities.

Children with special learning needs have experienced more failure and disappointment than other children. Parenting children with special learning needs can be difficult, and calls forth from their parents an extra measure of care in "planting the seeds of greatness." Seeds of "greatness" grow into strong, confident children—skilled learners who make bold choices and expect the best for their lives.

Conce ed parents frequently ask how they can help their children become smarter, more successful learners. The surprising news is that research in the area of human emotions provides a blueprint for the kinds of parenting techniques that increase children’s intelligence! Because of the way the brain is wired, emotional states run our lives, whether we like it or not. Emotional states are constantly in flux, and are easily influenced. Learning occurs when brains grow new cells in response to the environment. Emotions such as pleasure and joy encourage brain cell development.

What Is Educational Therapy? 15 million school age children in the US have learning problems that public and private schools can’t solve. There are 72,000 special education students in LAUSD, alone. Every day these students sit unhappily in class, losing hope of ever realizing their dreams. Students are living in pain and shame. They are not learning to be successful students. Their parents are frustrated in their attempts to find suitable education for their child. They’ve tried working through the public schools. They have hired tutors.

My sons, Eric and Josh, graduated from middle school last week. I had a conversation with them about moving onto high school. I expected to hear "I'm looking forward to high school," "I'm nervous" and "I hope there isn't that much more homework" but, after all of the complaints I heard this past year, I was surprised that what came out of their mouths was "I'm going to miss South Orange Middle School," and "I really like my teachers."r

For many of us trust is not necessarily an easy thing. It can be a big word - loaded with disappointments and few happy memories. We hesitate when we are faced with the desire or need to trust someone and are not comfortable when they trust us. We fear what may happen by making ourselves that vulnerable and then we worry and obsess about it. Many of us feel trust is impossible and in fact we have taken a vow never to trust certain relationships and situations ever again. We can’t imagine allowing that kind of pain to hurt us in the future.

Because of how the ADHD brain functions, people with this condition commonly experience several workplace challenges that can negatively impact their performance. These challenges include: Time/Task Management, Distractibility/Impulsivity; Working Memory; Organization; and Communication/Building Relationships. So the question is: How do these proven brain challenges effect real work accomplishments on the job? In this article we’re gong to talk about: Working Memoryr Working memory enables one to hold facts in mind while manipulating information.

by Dr. Tali Shenfield, Clinical Psychologist

Have you seen the show Hoarders, Buried Alive? Many people are entranced by it. It’s reminds me of when you drive down the road and pass an accident… it’s hard to turn away. I’ve heard people say that they are amazed at how “those people” live. Can’t “they” understand the difference between what’s junk and what’s not? How can “they” save all that stuff? What were “they” thinking as they accumulated all of it? Did “they” really think they would use it? How can “they” live that way? Don’t “they” know when enough’s enough?

In medical school, there is little or no time spent on vitamins, and thousands of hours of instructions spent on pharmaceuticals (drugs). As a result, most MD’s are “educationally handicapped” about vitamins. In the days of “wooden ships and iron men”, the most ...

Children taking Zoloft for ADHD? Are you spoofing me? In my previous psychotherapy practice practice, we might prescribe Zoloft for adults with pretty serious psychiatric disorders. And now we are prescribing this dangerous stuff to young kids& adolescents. When you are thru with reading this article, you will see why Zoloft may not be the greatest option for managing ADHD. Ok, I'll admit, though it is not a normally approved treatment for ADHD, Zoloft has been known to ai

When a person is bored or uninterested, certain tasks and projects can seem like torture! This feeling usually leads to procrastination, and procrastination often leads to guilt. Here are some practical ways to avoid these situations and overcome procrastination:n n1. Recharge DailynBe sure to get enough sleep and rest each day so that you have the necessary energy you need to accomplish your tasks.n n2. Get a Friend InvolvednIt's harder to procrastinate when another person i

by Dr. Tali Shenfield, Clinical Psychologist Premenstrual syndrome or PMS is widely known, but often misunderstood by the general public. In spite of medical evidence to support the validity of both the physical and psychological changes that occur as a result of PMS, the effects of this syndrome are often dismissed and sometimes even ridiculed.

Just like physical illness, mental illness has many different symptoms. Proper diagnosis requires a qualified professional who will analyze all aspects of the symptoms to determine the most suitable course of treatment. Mental illness requires a thorough investigative process for proper diagnosis. Bipolar and psychotic disorders cannot be self-diagnosed, as many of the symptoms occur in other mental health problems. However, there are some common indicators of psychotic and bipolar Disorder that should prompt a person to seek professional help.

Post-Traumatic Stress Disorder (PTSD) is an anxiety disorder that can be very difficult to manage - especially for adults with ADHD. As the name suggests, this cluster of symptoms is the result of experiencing a traumatic event. A person with PTSD may be easily triggered by a smell, sound, sight or other sensation ...

Before menopause, "Sylvia" was plagued by severe PMS (now known as PMDD - Pre Menstrual Dysphoric Disorder). She had migraines each month in tandem with her period and her work suffered because she lost focus regularly. After menopause her brain fog worsened. Little did she know that her undiagnosed ADHD was part of the hormonal snafu.

When an individual suffers from depression, feelings of isolation and a general sense of unworthiness can infiltrate their thoughts, making relationships difficult to manage. Relationships are put to the test and sometimes unravelled when depression takes hold. Depression Wears a Disguise

*********************************************nADHD NEWSLETTER from Patrick J. Hurleyn www.addcorridorcoaching.comnnADHD – Mood Swings and AnxietynJuly 2004 Volume I Issue VIInnStatement: My intent in this newsletter is to express as quickly as possible my own beliefs and opinions on matters. I have no problems with people who disagree with my opinion and have even been swayed to rethink my position from time to time.nnI wanted to let you know that our book many years in the

We think about, we dream about and often we worry about what’s going to happen during the holiday season! Sometimes, this is good, sometimes it’s bad. You have to admit; we tend to get really emotionally charged for any holiday or vacation time of the year. After all, a holiday and time off or time spent with family and friends, is something to look forward to.

Is life with ADHD getting you down? You can't lose weight. You have no time to write, paint, live or whatever you want to do? You're tired? You're no good at it anyway? You would like to change if only you could find the time and energy to start. And if I say to you, "You can lose weight. There ...

As a business and personal coach, I specialize in working with highly skilled and creative, if sometimes overwhelmed, Attention Deficit Disorder (ADHD) adults. Among a variety of coaching skills, I use many organizational tools and techniques to help my clients reach their goals. Over the years I’ve gathered some unusual tools and techniques for both the external task of organizing space and for the internal task of clearing away the unnecessary, prioritizing what remai

One of the keys to coping with adult ADD/ADHD is to develop a set of compensatory strategies that help to neutralize the problems it can cause. I have found that for every challenge ADD/ADHD presents for the clients I work with, we can develop a set of strategies that can help a lot. Here are some of the coping strategies many of my clients find most helpful:nn1. Increase structure.n Examples: organize, establish routines, develop specific goals and step by step plans. Utiliz

Because of the ongoing conce over high cholesterol and heart disease, people are consuming low-cholesterol foods, in addition to, taking cholesterol-suppressive drugs that damage the liver, without realizing that this can automatically cause the body to produce more cholesterol, and there are safe and effective clinical nutrition protocols to balance and maintain healthy cholesterol levels.

At first glance, it would seem that positive thinking and Attention Deficit Disorder (ADD) have nothing to do with one another. But many of us with ADD develop negative thinking patterns because we become frustrated by our challenges and frequent feelings of being overwhelmed. This negative outlook then makes it even harder for us to manage those challenges and move forward. n nPracticing positive thinking allows people with ADD to focus on our strengths and accomplishments,

WHY ARE CHILDREN DIAGNOSED WITH ADD/ADHD? AND HOW? The number one reason for diagnosing a child as afflicted with ADD/ADHD (and the subsequent drugging of the child) seems to be for the convenience of parents and teachers. Their mental capacity often exceeds that of their elders who are frustrated in their inability to deal with it. These kids in turn feel frustrated because they lack the life experience, the acquired knowledge and education, and the motor skills required fo

Personal qualities that support academic success Students who have the following personal qualities are much more likely to thrive in college. You can read more detailed descriptions of the qualities that insure college success here. * Self-awareness and self-acceptance * Proactivity as opposed to reactivity * Perseverance * Skill in setting short and long-range goals * Use of effective support systems * Strong emotional coping strategies Understanding a student’s rights in college

nJuly 2005 - Volume II - Issue VII nnnADHD - "Military, Police and other Public Safety Careers"nnStatement: My intent in this newsletter is to express as quickly as possible my own beliefs and opinions on matters. I have no problems with people who disagree with my opinion and have even been swayed to rethink my position from time to time. We are still taking book orders for my new book "ADHD and The Criminal Justice System" and you can get my author's discount from the AMAZO

April 2005 - Volume II - Issue IV ADHD - Addictive TendenciesnnStatement: My intent in this newsletter is to express as quickly as possible my own beliefs and opinions on matters. I have no problems with people who disagree with my opinion and have even been swayed to rethink my position from time to time. nnWe are still taking book orders for my new book "ADHD and The Criminal Justice System", and you can get my author's discount from the AMAZON.COM price at this link... boo

ADHD - Perils of People Pleasing TendenciesnnMany persons with ADHD also describe themselves as excessive people pleasers. This is not necessarily all bad, but it can be carried to extremes by some. nnI think the fact that many of us have past history of problems with friendships and personal relationships is partly responsible for this tendency to try and please others. Often times we would blurt out things or respond inappropriately to things costing us dearly. nnAs we get

Dopamine dosers to your rescue! Brain chemicals called neurotransmitters play a key role in focusing. One of these neurotransmitters is dopamine - the major chemical that regulates focus, motor movements and feelings of pleasure. You can use some clever tricks to capitalize on and "control" the dopamine system in your body. Here are three quick ways to get your brain to "dose you with dopamine" and increase your ability to pay attention and concentrate!

Please feel free to reprint this article about the newest ADHD medication to hit pharmacy shelves, keeping author bio and URL intact. Thank you!nn“Strattera, the New ADHD Medication”nn The newest ADHD medication Strattera (atomoxetine) is expected to hit the pharmacy shelves this month to much ado. What separates Strattera (atomoxetine) from the rest of the ADHD medications pack is that Strattera (atomoxetine) is the first non-stimulant medication FDA-approved for Attenti

A mnemonic, (pronounced ni-mon’-ik) is a device used as a memory aid. The F.A.C.T. mnemonic helps students organize and remember important comprehension strategies. The letters in F.A.C.T. stand for effective, research supported strategies that support comprehension: Focus, Ask questions, Connect, and Turn on the visuals. Focus: Comprehension is only as strong as the student's focus while reading. Encourage focus by using your child's imagination and interests.

Individuals with ADHD and ADD often have difficulty with Executive Skills, also called Executive Functions. These are the skills that help us manage and direct our lives.

ADHD NEWSLETTER from Patrick J. Hurleynnwww.addcorridorcoaching.com nnOctober 2004 Volume I Issue X nnADHD –Sleep Difficulties, Procrastination and other threats to Job Stability nnStatement: My intent in this newsletter is to express as quickly as possible my own beliefs and opinions on matters. I have no problems with people who disagree with my opinion and have even been swayed to rethink my position from time to time.nnI wanted to let you know that our book many years i

When it "Clicks," all is well in the world of decoding and easy comprehension.

Forgotten computer passwords, belated birthday cards, mismatched shoes – they can make you wonder if your brain has turned to mush. Or maybe you have ADHD (Attention Deficit Hyperactivity Disorder)! Today’s frenzied world is a breeding ground for ADHD-like behavior, but for 95% of us those tendencies evaporate when life settles down. For the other 5% - more than 11 million adults worldwide - life never settles down. Frenzied is normal. And it drives them (and the people around them) crazy.

Max had dreamed of going to college ever since his father told him, “Everyone in our family goes to college.” Max related well to people. They trusted him. He had a head for business. His manner inspired confidence. Max wanted to major in business. But, in order to be admitted to business college, he needed to pass a statistics class. Max began to have problems in math in first grade. His parents sat up with him night after night as he struggled with his homework.

One meaning of the term "bracketing" is "to place within." This concept of "placing within" is a helpful strategy that students and adults can use to identify and appropriately deal with distracting thoughts. In stage one, students decide whether their current thoughts are appropriate for the task at hand. If they are not, students can bracket them in stage two. It is very helpful to teach students (and adults) to classify thoughts into three groups:

December 2007 - Volume IV - Issue XIInnStatement: My intent in this newsletter is to express as quickly as possible my own beliefs and opinions on matters. I have no problems with people who disagree with my opinion and have even been swayed to rethink my position from time to time. We are still taking book orders for my new book "ADHD and The Criminal Justice System" and you can get my author's discount at www.addcorridorcoaching.com/book.asp nnIf you need a good planner, yo

Ritalin is a very dangerous and highly addictive drug. Under Federal law, it is classified as a "schedule II controlled substance," the same rating given to cocaine, opium and morphine.[1] Did you know...nn* 7 million Americans today (mainly children) are diagnosed with ADHD[2]n* Drug Companies spend $259 million dollars each year persuading parents to put their children on Adderall and other amphetamines[3]n* The Revenue from ADHD drugs was over $2.5 Billion in 2004[4]n* USA

Ritalin (methylphenidate) Drug Abuse:n Ritalin (methylphenidate) is the most common drug prescribed for Attention Deficit Disorder. Over the past five years, ADHD prescriptions have increased over 600 percent and so has the incidence of snorting Ritalin, injecting Ritalin and non-medical Ritalin abuse. nn This is not a subject that parents want to believe pertains to their children and hopefully it does not. But, Ritalin drug abuse is a topic that affects us all, as a communi

Dr. Dan L. Edmunds, Ed.D., B.C.S.A. is a noted psychotherapist, child/adolescent developmental specialist, and social activist. Dr. Edmunds is the founder of the International Center for Humane Psychiatry, a coalition of mental health professionals, psychiatric survivors and others dedicated to returning compassion and ethics to the field of emotional healing.

If you are feeling discouraged about not being able to get things done, or find yourself losing time on activities that are "fun" in the moment but don't fulfill any of your life's ambitions, you need to know more about the true nature of the quality called "willpower"! We used to think we were born with a certain amount of willpower and the amount of willpower we had couldn't be changed. But now science is challenging that old assumption. It's time for a new look at what "willpower" really is, and a fresh start on beating procrastination! What is willpower?

Explosive Anger Disorder! (EAD). Or, Intermittent Rage Disorder (IRD). Take your pick of labels and/or abbreviations. These are "new" labels in the lexicon of the psychologists and psychiatrists. (You should know that most such labels are made up in order to get paid by insurance companies, ...

It was a hot, sticky afte oon in Mrs. Hall’s 5th grade classroom. The students were sleepy and Mrs. Hall was convinced they weren’t paying attention. Mrs. Hall knew that listening is an active, conscious process that has a huge impact on learning. She realized there were strategies she could use to wake up the students’ brains, interest and ability to listen. She had them listen to classical music. Classical music by composers such as Mozart and Tchaikovsky encourages the brain to enter a relaxed, focused state which is highly conducive to learning.

Automate your "launch sequence"! Have you ever locked yourself out of your car … or your house? I sure have! I think about all the time I wasted sitting outside my house waiting for my husband to come home to unlock the door or, even worse, sitting on the curb or in a fast food joint a block away from my car waiting for him to come and get me where I was stranded - yuck!!

Apply Brain Research – Raise a Successful Student Techniques to share with parents, teachers and caregivers There are about as many nerve cells in the brain as there are stars in the Milky Way galaxy. The unique set of connections between neurons that each of us develops determines how we view the world, shapes our future experiences, and indeed, determines who we are. Successful students have developed rich, connected networks of neurons. Many factors encourage neurons to branch and communicate with each other.

At one time or another, and in one way or another, we have all asked ourselves these questions. "Why am I here? What, if anything, am I supposed to be doing? Is there a purpose I am suppose to fulfill?" Until we arrive at answers to such questions, our life seems to hold little, or no meaning. ...

Reading is a highly complex, integrated activity that daunts as many as 33 percent of the population. Many children become proficient readers regardless of how they are taught. However, for children who experience difficulty learning to gain meaning from print, reading must be systematically and carefully taught. Mastering the following components of the reading process is essential if students are to become proficient readers. Appreciation and enthusiasm for reading It comes as no surprise that children who are passionate about reading are more skillful readers.

Have you ever read the story, The Little Engine That Could? A heavy train needed to be pulled over a tall mountain. The big engines refused to take on the job, but the little engine decided to take on the challenge. Why did the little engine take on such a huge job? In her own words, "I think I can, I think I can."

Do thoughts race around in your mind like a swarm of bees? With all those thoughts sprinting around in your mind, you’d think one of them would claim your attention. But none of them seem to “step into the spotlight”! Increasing the right kind of chemicals in your brain will reduce the “clutter” in your mind If racing or cluttered thoughts is a problem for you, biochemistry has got your back! Taking charge of your brain's neurotransmitters is a great way to improve your attention and concentration - even for boring, mundane or irritating tasks.

Do you have piles of "stuff" so high you can't find what you need, or sit down to a family dinner at the table because it's covered with piles of papers or - gasp - dirty dishes? Even if clutter is beginning to take over your home, you can bust through the confusion and get your household running more smoothly! I've got 3 tips that will help you do that.

Too often children and parents experience dissatisfaction and disillusionment in the educational process. Parents can feel frustrated in their efforts to help their child succeed. How can parents help their child be successful and find joy in learning? Parents can help their children thrive in school, and in life, by having realistic expectations of their children’s abilities and by helping them to develop independent work habits.

Sure, everyone is on the go these days—but does your life feel like the Indy Racing League? Do you spend more time in overdrive tha Danica Patrick? Things can get so hectic that many people feel that they have ADD—or at the very least, that they suffer from ADD moments. For example, one driver in the thick of the rat race took off from the gas station with the nozzle still in her tank! Everyone has distracted moments—both amusing and less so—but when a person has a disability such as ADD or ADHD, things take a more serious turn.

Stop Procrastinating - Get Started Now! How do we get started when we have a task we want to - or need to - complete? Well, the hardest part is getting started. Once we actually get started, it's a lot easier to keep going. But oh, my goodness! Getting started can really suck sometimes, can't it!! It's a lot easier to get going when you "set the bar low" and here's what I mean by that. The principle is to set small, very achievable goals, and chain them together, one after the other. Why is "goal chaining" so effective?

Is your child, like mine, busy, active, and can never sit still? Do a lot of the toys he gets for Christmas or Haunukah get played with once (if at all) and then never used again? In today's economy you don't want to waste money on gifts your child won't enjoy or use. This year you can be more strategic and thoughtful about the gifts you purchase if you think about what your child will really use and enjoy. Here, in no particular order, are my "gift picks," for busy, (hyper)a

Procrastination is a problem for people with or without ADHD. The damage doesn't stop with the repercussions of not following through. It is more than failing grades on a report card, loss of promotion, missed opportunities, or getting dismissed from a job. Although the consequences are ...

When you look around your home, or office, or car…how do you feel inside - Depressed? Anxious? … or Satisfied? Does it seem that getting organized and clearing the clutter is an impossible dream, never to be? Take heart! You can get organized when you take it step by step and focus on a powerful and effective process. Reality check

Living with a person who has a short attention span or perhaps Attention Deficit Disorder (A.D.D.) isn’t always easy and does require a commitment for success. Until a professional diagnosis for A.D.D. is made, consider it a short attention span. Generally you cannot be sure about a short attention span until your child is 3 or 4 years of age, yet, you can improve behavior problems after 8 months of age. The ideas and suggestions that follow are intended for children; yet man

Attention Deficit Disorder tends to focus predominately on children, leaving the ADD adult population largely under served. Most of the information presented about Attention Deficit Disorder focuses on children, parenting and school issues. All but one ADHD medication currently on the market achieved FDA approval for adult Attention Deficit Disorder treatment. nnAttention Deficit Disorder simply was not in vogue when the adult of today was a child decades ago. While today man

Very few people are even aware of this "overlooked" vitamin. Do you know much about it? It's critical to good health. Here's a few of the facts that make it so important: 1. About of 80% of the Vitamin K that you need is actually manufactured by the "friendly" (but lethal) bacteria that is in your digestive system (gut). It is now estimated that at least 75% of the US population does NOT have a good working gut.

- The Secret to Productive Routines We all have habits and routines - some of them help us achieve our goals and some don't! Setting up productive new routines can be tough, so it makes sense to use the easiest, most efficient process possible! Fortunately, there are certain habits that make taking charge of your time and your tasks easier. Keystone Habits

"The question isn't who's going to let me; it's who is going to stop me." - Ayn Rand The term "self-efficacy" has always excited me! It means knowing that you can "get the job done" in your life.

To view a 60 day case study of a serious ADHD boy using Neuroliminal Training, go to: http://drbate.com/Ref/ADHDsaga.htmlThere are now five types of recognized professional treatment for ADD, ADHD and Autism used today by different clinicians:

Reading the comments at www.stopthethyroidmadness.com/2008/05/16/normal/, made me both sad and angry for all the people who are suffering because of being mislead by well-meaning, but uninformed experts when it comes to hormone balance. What I will share with you has been the result of successfully helping people with dysfunctions of the thyroid, adrenals, sex hormones, etc., since 1981, and in doing so I have learned something everyone needs to know.

A large number of students with ADHD attending Universities around the country are taking medication to assist them in leveling the playing field and achieving their academic goals. However, there is a growing conce regarding the illegal use of these ADHD medications by students who do not ...

Maybe you're reading this because the title "caught your eye"! Actually it wasn't your eye that got caught - it was your Reticular Activating System (or RAS for short). Humans have a sort of "Beat Cop" in their brains - the RAS - a bundle of nerves in the brain stem that controls what you pay attention to.

Selecting the best school for your child with ADHD There are numerous articles offering advice on public school accommodations for students with ADHD. This article focuses on finding the best specialized private school or home school option for your child and making that option as affordable as possible. 1. Know your child: Equip yourself with a strong profile of your child. Their strengths, weaknesses, interests and sensitivities both academically and socially should be the

I hope when you finish this article you'll feel grateful that you read it because it might help you improve your life! Big promise, right!?! Ok, here goes… Most people have heard about practicing gratitude, and maybe even know that research has proven many benefits from making gratitude a habit in your life. Specifically, how is a practice of gratitude related to improving ADHD symptoms?

It's all in how you look at it, don't you think! Linda Larson Schlitz is one of my most inspirational friends. You'll see why I admire her so much when I tell you this story! She has ADHD and Hypo-Mania Type II Bi-Polar - and I tell you that because it's important to the whole point of this story! Misplacing or losing things is something Linda accepts as a part of life.

Did you read my article last week about getting and staying organized using a powerful, proven process? I hope so. And I hope you've started to put a new habit in place to tame the clutter that is tormenting you! You can read that article here if you missed it! Are you starting to see clarity in your surroundings yet? Even just one surface that was previously hidden from view beginning to come into its own and shine forth is great progress!

Does it surprise you to learn that Howie Mandel has ADHD? He is one of the famous people with ADHD, who have come out recently to spread the word about the disorder.

Children that have been diagnosed with ADHD are at a much higher risk of developing non-compliant or negative behaviors than a child that does not have ADHD. The very nature of ADHD implies that the child will have difficulty with self-control, paying attention, listening to instructions at ...

Did you know that research shows it takes an average of 66 days to establish a new habit? Keep in mind, though, that's just an average - some habits can be developed in as little as 17 days and some require 250 days to get firmly in place!

Should I? …Will I be able to? ……What if it all goes wrong!!!? How often do we stop dead in our tracks, crippled by indecision? Yet there is so much wisdom in each of us! Decisions would be so much simpler if we could tap into our abundant, God-given wisdom, don't you think! You might find clarity and self-efficacy through this simple jou aling exercise

Our natural state is happiness, but how often does that get lost in the reality of modern life? All is not lost - we can take control of our happiness, turn a bad day into a good day, improve our mood, regulate our sleep, and as a by-product, get better time and task management - by turning on our "happy" chemicals!

The symptoms of attention deficit disorder may appear obvious. Those afflicted with it seem to be in perpetual motion. They can't sit still, hate waiting and are constantly interrupting. Derailed by the slightest distraction, they rarely stick with a task long enough to finish it. Daily life can seem exasperating and exhausting. nnBut are these the symptoms of a youngster suffering from ADHD? No, they're the evidences of adult attention deficit hyperactivity disorder. And tho

Chapter 1 Introductio A Course in Miracles was brought to Israel by Phyllis Schlemmer, a world renowned trance medium, in 1977. She formed a group of twelve people (including my mother) who practiced the course. Twelve years later the course was translated into Hebrew by Avi Yasur and Ruthi ...

Like many of you, my love for my family motivates me to do what I do. I decided to go to medical school at the age of 39 after doctors made my daughter ill by prescribing psychiatric drugs for her bladder infections. Every day I am grateful for the knowledge I obtained. Though I always believed that it should be a parent’s right to choose if their children were vaccinated or not, I had given vaccines to my own children without a second thought. I did not, however, give them in my medical practice.

Results of a major research study show that adolescent girls with ADHD are more likely to attempt suicide and to inflict injury on themselves than non-ADHD girls of the same age. The study, led by Stephen Hinshaw, PhD and published in the online journal of Consulting and Clinical Psychology, reports that these tendencies show up more often in girls diagnosed with primarily impulsive type ADHD. The majority of girls are diagnosed with combined type ADHD, which includes impulsivity as well as inattention, so many are at risk.

Something about ADD that can become a real problem is asking too many questions. We just do it sometimes, and we don't even stop to realize that we sometimes annoy people. But when we do realize it, we still have a tendency to continue asking because we're certain that we don't know enough. Why ...

Concentration is a skill that can be trained by practicing, and if mastered can greatly improve your productivity and quality of work. It is easy to say that we need to concentrate, but few people know how to do so. With deep concentration, we are also able to connect with our subconscious and enable us to achieve an inner calm. nnnBelow are 5 easy concentration techniques for improving concentration. They are simple, straightforward, and achievable as long as you put your mi

Anger is a paradox. We all, except for saints, feel anger or think angry thoughts some of the time. Anger is a reaction to a perceived injustice or injury; it feels manly and justified. It is so much more satisfying to retaliate than to turn the proverbial other cheek. When that road maniac ...

There are now five types of effective recognized professional treatments for ADD, ADHD, and Autism: 1. Drug treatments: (Ritalin, Adderall, Concerta, Strattera, etc). Most of these drugs contain methylphenidate, the same ingredient as "speed" on the street where it's highly illegal, and ...

Freud had a lot of great ideas, but the idea that bad toilet training causes mental problems wasn't one of them. However, Freud and many others since, have realized that stress is THE major cause. What causes the stress is a different matter, often overlooked in our "drug fix" world dominated by Big Pharma, the FDA (which is now dominated by Big Pharma as well), and the "educationally handicapped" medical profession in general.

There are many Colleges and Universities throughout the nation that offer excellent services and support to students with the ADD/ADHD brain type. That means offering personal assistance and mentoring, innovative teaching styles, tips and strategies for better organization and, above all, working with students to set goals for their academic progress. Here are some of the top schools in the nation that offer programs and services for ADD students: Landmark College, Putney, VTr

On the spectrum of ADHD symptoms, perhaps the least understood is the inability of children and adults to pay attention to the world around them. They “space out” in the middle of conversations or are clueless about the recently revealed details of a new project at work. That “space cadet” inattentive presentation of ADHD can drive friends, partners, spouses, teachers and bosses crazy. They think the ADHD person doesn’t care about the relationship or the job or they may believe the ADHD person is slow witted or even stupid.

Most AD/HD adults know the feeling of overwhelm. It’s that place we go to when we’ve overextended ourselves, when we’re multi-tasking and having trouble keeping up or when stress gets the better of us, and more. Maybe you recall that old expression, “Stop the world, I want to get off ”. It goes ...

Parents of hyperactive children know the "Would you please just settle down?!" phrase well, and likely use it on a regular basis. nnThere are a number of tips to help parents settle their hyperactive child down. These quick tips and relaxation techniques take the same amount of time as yelling and scolding but produce incredibly different results in hyperactive children. nnQuick Calming Tips:nnTry quick tips to calm a hyperactive child down during temper outbursts or unusuall

There is a common misconception in the world that having Attention Deficit Disorder (ADD) is a bad thing. While the ADD-wired brain certainly presents some challenges, it also offers some incredible benefits. The following is a list of characteristics that I consistently see in my clients, friends, and colleagues with ADD.n n1. CompassionnPeople with ADD have a tremendous power to connect with other people. But it goes a step further than that. We also have an advanced abilit

Loaded down with holiday packages, Steve braces himself against the bitter wind as he searches the mall parking lot for his car. When he finally reaches his sedan, he sets a large box on the roof and digs into his pocket for the keys. While he loads shopping bags into the back seat, a neighbor calls out a greeting from a few rows over. They wish each other happy holidays, and with snow flurries stinging his eyes, Steve climbs into the car and turns on the heater full blast.

Karen is a 23 year old woman who felt extremely uncomfortable around people. She originally contacted ADD Insights for coaching services, because she felt she had nothing to offer. By her own admission, she felt she was unattractive and had nothing interesting to say. Karen did not attend social events when she could avoid them and stayed in the background when she was forced to appear by virtue of appeals from friends or family. She was not making new friends in college and did not date.

Listening well is the most important part of communication. Many misunderstandings and hurt feelings can be prevented by using good listening skills. If you begin to track disagreements or miscommunications in your life, you will probably find that poor listening skills (yours or the other person's) are at the root of ...

To view a 60 day case study of a serious ADHD boy using Neuroliminal Training, Click here http://www.drbate.com/content/testimonial_adhd_saga.shtmlrnReally surprising - several kids with ADD/ADHD who did NOT speak English have now been successful using Neuroliminal Training in different countries, including Norway, Brazil, and Mexico. In addition, infants who were not speaking were also affected postively. There are now five types of effective recognized professional treatment for ADD, ADHD and Autism used today by different clinicians:

ADHD NEWSLETTER from Patrick J. Hurleynn www.addcorridorcoaching.comnnnADHD – ADHD &Guilt “like carrying a bag of rocks”n nnAUGUST 2004 Volume I Issue VIIInnStatement: My intent in this newsletter is to express as quickly as possible my own beliefs and opinions on matters. I have no problems with people who disagree with my opinion and have even been swayed to rethink my position from time to time.nnI wanted to let you know that our book many years in the making is FINA

As the results from college admissions tests begin to arrive, many parents will recognize the need for their student to retake the tests and achieve higher scores in order to be accepted at highly ranked universities. However, a typical teenager in the midst of sudden mood changes and general confusion about life might be less than receptive to the idea of preparing for another round of these expensive, time-consuming, but crucial exams. Such household tensions can leave parents at a loss to encourage adolescents to address their weak areas and maximize their strengths.

When you have ADHD, prioritizing your goals can be extremely difficult, yet it is an important skill to develop. Prioritizing your goals allows you to focus on the most important ones. With prioritization you can gain: • focus on what is important • positive feedback when you accomplish necessary tasks • more time when ...

Last week I introduced the concept I recently coined called Vampire Thinking. Vampire Thinking is the compulsion we all have to suck the juice right out of our possibilities and opportunities. Instead of acting on a good idea, we excel at finding a slew of reasons we should kill it as soon a possible and move on to continuing our “safe” existence. I’m sure you can relate to this idea because you engage in vampire thinking more frequently then you know. How often do you talk yourself right out of what you really want in order that you may choose for the safe option? And your reasons?

There’s a new kid on the "mental dis'ease" block. I invented it, and named it “Neuroliminal Training" (NT). It’s simple to use and costs a small fraction of the cost of clinical Neurofeedback (AKA EEG Biofeedback & HEG biofeedback). Neurofeedback has been well proved to be ...

I knew I needed to come up with a better name for this thinking type. It is a habit of mind we tend to take for granted as part of our mental make up and how we do things. But it has a powerful pull on our minds, sort of like a magnet the size of King Cong. I work consciously to identify this issue both in my own life and the lives of my clients. So it was no surprise when an image came to me that I feel best describes it: the image of blood sucking vampires.

Right Brain Learners – A Reason Your Child May Have Trouble Learningr By Melanie West – Educational Psychologistr Copyright2010 As an educational psychologist, I have been working with children for many years, most of which have trouble learning. Based on my many years of experience, I know how difficult it is to see your child struggle and how painful it is when learning is such a challenge. I also know that as a parent you might have feelings of inadequacy because you don’

Antibiotics are both a blessing and a curse. There is no doubt that they have saved many lives and almost eliminated death from "older" common bacterial infections. However, they have been over prescribed from the beginning and this has caused two very different and very serious problems:

Many of you will have heard or seen the horrible mess that Johnson and Johnson is now in. It seems that that lovely little baby we all know on their baby shampoo has been a phony for some time. And J & J has known that for some time. According to Emily Patterson (www.sunflowe aturals.com). There are five different formulas for just that simple baby shampoo. The US, the UK, and Australia get the worst of the cancerous formulas. In the Chinese formula, there is no formaldehyde. In the Japanese formula, no phalates and no 1,4-dioxane. In Denmark, no parabens.

Have you ever felt that something was missing in the Reiki system we have today? There has always been some conjecture that the woman who brought Reiki into this country, Mrs. Takata, was not given all the steps. Some people believe that's because she was a woman. In this case, conjecture is ...

Have you made a professional blunder? Perhaps you’ve made an insensitive remark, used poor judgment, lacked follow-through, or lost an important document. You’ve cost others time, energy, and perhaps, money. The way in which you deal with professional mishaps contributes to your professional image and to your sense of self.

Are you over complicating things? I was at our local Whole Foods Market® for a networking meeting. I drank a cup of tea (I’m not a coffee drinker) as a small group of us talked about our businesses and exchanged ideas. After the meeting we said our goodbyes, I grabbed my empty cup and went to toss my trash. That’s when things got confusing. Was my empty cup plastic since it had a plastic lid on it? I wondered if it was compostable because of the tea bag? Was it co-mingled? All I could think of is that this “should” be so easy and it was so difficult.

ADHD NEWSLETTER from Patrick J. Hurleyn www.addcorridorcoaching.comnnADHD – Procrastination, the time killer nnApril 2004 Volume I Issue IVnStatement: My intent in this newsletter is to express as quickly as possible my own beliefs and opinions on matters. I have no problems with people who disagree with my opinion and have even been swayed to rethink my position from time to time.nnI wanted to let you know that a book many years in the making is nearing completion, it is a

Many adults with ADD have a hard time slowing down their brains. Thoughts often come at whirlwind speed, and it can be hard to concentrate on the tasks at hand when so many other thoughts are floating around in the brain. I call this "mental clutter."n nOften times, mental clutter is made up of worries and bad feelings. (Very few people get overwhelmed by the amount of positive thoughts in their heads!) Regrets of the past and worries about the future can easily overshadow th

You're at home alone, and you suddenly feel a severe pain in the chest. It is now radiating up all the way to your jaw area, and it's going outwards to your left arm. Almost certainly you're having a serious heart attack. You've only got about 10 seconds left. Your heart is stopping, and you'll be losing consciousness unless you do something right now!

Integrated 4 Part Therapy for Autism There seem to be hundreds of therapies for autism on the market today and “on the market” seems to be the reason – money. However, there is no real integration of any of these therapies and little information for the “poor” parents with an autistic child (and “poor” is often correct as autism is a “bankrupting disease”). There are four different basic problems with four different therapies needed to solve them and work towards any cure or improvements.

This article is designed to help you do research finding help and solutions that improve the autism symptoms. You can use this reference page to search further on many and various therapies that have helped others. New products and theories are showing up all the time. There are many different ...

What Is Biofeedback? | Main nnPlay Attention Edufeedback Brain Wave System for all Attention Issues and Learning DisabilitiesnBy R. Yniguez, LMHC, RN | May 6, 2008nnnThe following is a guest post by Dr. Philip Brotman of Biofeedback Instrument Corporation. In this article, Dr. Brotman introduces Play Attention, a marvelous tool to help increase attention, visual tracking, audio processing, memory skills, and concentration, as well as to decrease impulsivity. As a primer to bi

Stress comes in many and varied forms, mostly unsuspected by most of us. We are generally aware of the emotional stress that can be caused by such upsets as losing a close friend or relative, but how many realize that allergies and sensitivities also cause huge and often unrecognized stress upon the immune system. And how many of us realize that all stress is additive?

In the past treatment of depression was done by many different types of talk therapy by psychologists. There are over 250 psychotherapy "techniques", and NONE of them have been proven to work any better than any other. But, the fact remains that very few depressed patients were ever "cured" by ...

August 2005 - Volume II - Issue VIII nnADHD - Self Doubt – The self fulfilling prophecynnStatement: My intent in this newsletter is to express as quickly as possible my own beliefs and opinions on matters. I have no problems with people who disagree with my opinion and have even been swayed to rethink my position from time to time. nnWe are still taking book orders for my new book "ADHD and The Criminal Justice System" and you can get my author's discount at this link... ht

The following may come as a surprise to most people, including most medical doctors. Unsuspected brain allergies are the cause of most mental disease or problems! This fact was illuminated for me by Dr Marshall Mandell in the early 80’s. He appeared on the Phil Donahue show, and had ...

February 2005 - Volume I - Issue XIV nnnADHD: Hoarding and Packrat TendenciesnnHoarding and tendency to be a packrat are problem areas for many persons with ADHD. I include myself in this group. I find it very difficult to throw away almost anything. I still have clothes from when I was in my twenties and I am approaching 52 years old. I also have junk and "stuff" all over my house. I have, since I started coaching others, forced myself to throw out some items that I don't th

Are you a frustrated parent with a stressed child who has ADD/ADHD? Are you wondering what ways you have to treat your child besides stimulant drugs? A natural approach may be what you’re looking for: it is safe, effective and creates long-lasting health. Attention Deficit Disorder (ADD) and with Hyperactivity (ADHD) are commonly diagnosed for school children, even preschoolers. The diagnosis is common but symptoms vary: some are destructive, aggressive and violent while oth

ADD/ADHD symptoms can make our life miserable, sabotaging our every effort of success. Even though we are admonished to not be so hard on ourselves, to cut ourselves some slack, and stop beating ourselves up for mistakes . . . Sometimes it's the thing to do. For example, when the inside ...

Do you, like many people today, find life overwhelming? Is getting through one day an exhausting marathon? Your day may include kids to be picked up, birthday presents to buy, bills to be paid, and shirts to be ironed. Are you afraid to open envelopes for fear of seeing the negative bank ...

Just what is depression, and what is the major cause? Depression is a whole bag full of different symptoms. Anxiety and insomnia are both recognized "common" symptoms, but there are many more. Just not happy most of the time is depression. What is the cause of depression. Again, there are many different causes, but the most common one is simply stress. The more stress, the more depression. Lower stress, lower depression.

This book review is part of a series that covers the topic of Attention Deficit Disorder (ADD and ADHD). Attention Deficit Disorder (ADD) is a disorder characterized by a difficulty in retaining focus, especially on tasks, for long periods of time and interfering especially with academic, occupational, and social performance.

January 2008- Volume V - Issue I nnnADHD - Time as a potential BLACK HOLEnnnStatement: My intent in this newsletter is to express as quickly as possible my own beliefs and opinions on matters. I have no problems with people who disagree with my opinion and have even been swayed to rethink my position from time to time. We are still taking book orders for my book "ADHD and The Criminal Justice System" and you can get my author's discount from the www.addcorridorcoaching.com/bo

The following may come as a surprise to most people, including most medical doctors. Most mental disease is caused by unsuspected brain allergies and/or allergy stress! This fact was illuminated for me by Dr Marshall Mandell in the early 80's. He appeared on the Phil Donahue show, and had videos of persons with mental problems caused or worsened by allergen testing. He was the first to name such as "brain allergies".

Left unchecked, there are a handful of pretty normal bad habits that can turn into relationship killers. The patterns of communication listed below can start innocently enough. You probably just don’t know any better. And for a while these cycles let out some tension and can be laughed off later. But given enough time, these bad habits can corrode the bond between spouses to the point of disrepair. See if your “harmless” habit made the list, and if so, start working towards a healthier and more respectful union today. 1. Putting Words in Each Other’s Mouthr

Structure is a set of external controls that one sets up to compensate for unreliable internal controls. Most people with ADD cannot depend on their internal controls to keep things organized and keep themselves on task. A reliable system of external controls is essential. It can be a creative and personal structure. When it is in place it is calming, confidence building, and helps performance.nnStructuring involves the following 5 components:nn1. Organizing nImproved organiz

Children with ADHD (Ages 6-10 years old) Okay!! Your child is in school and either you are frustrated as their parent, your child’s teacher is frustrated, or both! You have most likely seen behavioral problems and your child’s teacher has called you telling you that your child is disrupting ...

There are two rules for all allergies (including "sensitivities or intolerances"). Rule 1. Any Allergy can cause any symptom or any "disease". Rule 2. There are no other rules. Only a few "guidelines". (Look at wheat, corn, milk, peanuts, soy first.) There is a fairly good list of symptoms/diseases that may be caused by allergy at http://drbate.com/Ref/allergy. html

Dietary changes, not drugs, correct this common psychiatric diagnosis In the last 20 years, medical care for Attention Deficit Hyperactivity Disorder (ADHD) has grown into an industry that tends to treat symptoms and not cure the problem. Children with the disorder are handed a psychiatric label, a drug prescription and a discouraging diagnosis. ADHD symptoms persists into adulthood even with medical treatment. According to statistics supporting the Americans with Disabilities Act, 3 percent to 10 percent of the U.S.

April 2006 - Volume III - Issue IV nnADHD - Learning to tie my shoes at age 53nnStatement: My intent in this newsletter is to express as quickly as possible my own beliefs and opinions on matters. I have no problems with people who disagree with my opinion and have even been swayed to rethink my position from time to time. We are still taking book orders for my new book "ADHD and The Criminal Justice System" and you can get my author's discount from this link http://www.addco

This article is designed to help you do research finding help and solutions to improve autism (and other mental problems.) You can use this reference article to search further on many and various therapies that have helped others. This is a very confusing subject, with lots of "expensive products" and lots of Big Pharma lies and lots of MD's who don't know as much as they should. Too much money is involved, and finding inexpensive "at home" ways to normalize an autistic child or solve other mental symptoms isn't as simple as it should be.

I am so encouraged by the positive reactio I am receiving to my “Vampire Thinking©” series of articles. Many of you have written to me to share your personal stories about the positive changes you are making as a result of understanding your self-incriminating behaviors. You are becoming committed to ending your self-sabotage once and for all. Many of you want to bring into your life the wonderful opportunities and relationships you have been missing.

Raising children is hard enough, but raising children with ADHD and anxiety problems can be downright nerve-wracking. We simply aren't taught how to communicate with a child who has such difficulties, since adults often gradually move away from the mindset of children and struggle to connect with kids who are anxious or have ADHD. Luckily, there are a variety of possible solutions to this problem of bridging the gap of age, thinking styles, and even language. Several types of

In aiding children with developmental challenges, we must first realize that this requires a team effort and a strengths based approach. It is necessary to not focus on what the child cannot do but look at what the child can accomplish and build upon this. Parents can enlist the support of professionals but must realize that it is they who are the most important persons in the child's life and that furthering the development of their child is not just the work of professionals but is a collaborative effort from everyone involved with the child.

One of my clients, a thirteen year old boy, related to me about his prior time at a residential treatment center.

Most MD's use blood tests called T3, T4, and T7 to determine thyroid activity in patients. They then compare these blood readings to what is called "normal" ranges, and if the blood tests fall into these ranges, the patient is told they are "normal" or "OK". One of the reasons why three tests ...

There seem to be hundreds of therapies for autism on the market today and “on the market” seems to be the reason – money. However, there is no real integration of any of these therapies and little information for the “poor” parents with an autistic child (and “poor” is often correct as autism can be a “bankrupting disease”). There are four different basic problems with four different therapies needed to solve them and work towards any cure or improvements. These are: Mercury and other heavy metal toxins Allergies and food sensitivities Inadequate nutrition

Because of how the ADHD brain functions, people with this condition commonly experience several workplace challenges that can negatively impact their performance. These challenges include: Time/Task Management, Distractibility/Impulsivity; Working Memory; Organization; and Communication/Building Relationships. So the question is: How do these proven brain challenges effect real work accomplishments on the job? In this article we’re gong to talk about: Organization

March 2007 - Volume IV - Issue III nnnADHD - Wipe that smile off your face !!nnStatement: My intent in this newsletter is to express as quickly as possible my own beliefs and opinions on matters. I have no problems with people who disagree with my opinion and have even been swayed to rethink my position from time to time. We are still taking book orders for my new book "ADHD and The Criminal Justice System" and you can get my author's discount from the www.addcorridorcoaching

Unfortunately, few people realize the importance of the gut being in good balance. Add to this the fact that antibiotics kill the bacteria in the gut that is necessary for good digestion, and the yeast/fungus begins to take over leading to the disease Candida. (Antibiotics used by MD's are made from yeast and fungus, so those are not killed, only bacteria, and the balance needed in the gut deteriorates without some attention.) The gut is a major part of the immune system and reactions to allergens are a serious danger to the person.

There seem to be hundreds of therapies for autism on the market today and "on the market" seems to be the reason - money. However, there is no real integration of any of these therapies and little information for the "poor" parents with an autistic child (and "poor" is often correct as autism can be a "bankrupting disease"). There are four different basic problems with four different therapies needed to solve them and work towards getting rid of or "normalization". These are: * Mercury and other heavy metal toxins * Solving allergies and food sensitivitiesr

I wrote a 3 page paper for the recent DAN conference in Cherry Hill NJ designed to help parents do the research that is necessary to help their children. Unfortunately, too many turn to their pediatrician or neurologist, finding out after too much money wasted that they know too little to ...

There are powerful forces at work which pull us to and fro and infect us with ideas of who we are, what we should be, and often block us from becoming. These forces arise within our social and familial structures. We are sent repetitive messages and they become deeply engrained. We may have been told we are not attractive or too attractive, not motivated or too achieving, etc. And we enter the social sphere having absorbed these messages. As we do so we begin a painful process of comparisons. There becomes a striving for something or sometimes nothing at all.

If you are a parent of a child with ADHD (Attention Deficit Hyperactivity Disorder) and you have big time problems with homework, explore these seven questions with your child to create the best environment for him or her to succeed. Understanding how your child's brain functions will help you ...

October 2007 - Volume IV - Issue XnnnADHD - Don't Procrastinate on getting Medical DiagnosisnnStatement: My intent in this newsletter is to express as quickly as possible my own beliefs and opinions on matters. I have no problems with people who disagree with my opinion and have even been swayed to rethink my position from time to time. We are still taking book orders for my book "ADHD and The Criminal Justice System" and you can get my author's discount from the www.addcorri

There seem to be hundreds of therapies for autism on the market today and "on the market" seems to be the reason - money. However, there is no real integration of any of these therapies and little information for the "poor" parents with an autistic child (and "poor" is often correct as autism can be a "bankrupting disease"). There are four different basic problems with four different therapies needed to solve them and work towards any cure or improvements. These are: * Mercury and other heavy metal toxins * Allergies and food sensitivities * Inadequate nutritionr

Top Ten Strategies for Getting Things Done with ADD 1. Commit to one vision. You may have many brilliant ideas and plans, but without implementation, none are worth much. Choose ONE idea to flesh out and commit to. Write it down in detail. Picture exactly where you’d like to be with that ...

"The Diagram of the Metabolism and Pathways of the Human Cells was mysteriously left out of medical school text books over 40 years ago," reports Janet Lang, D.C. When you look at this diagram, you see that only nutrients are inside our cells. Nutrients are macro-nutrients (proteins, carbohydrates, fats/oils), micro-nutrients (vitamins and minerals) and water. Do you know what this means? What this means is that only nutrients can heal the body!!

There are many toxic minerals such as mercury, lead, aluminum, cadmium, copper, and arsenic that can cause very severe damage to the body or brain. To prevent this, there is a sort of "brain blood barrier" that doesn't allow these toxic minerals to pass to the brain unless the liver is ...

Because of how the ADHD brain functions, people with this condition commonly experience several workplace challenges that can negatively impact their performance. These challenges include: Time/Task Management, Distractibility/Impulsivity; Working Memory; Organization; and Communication/Building Relationships. So the question is: How do these proven brain challenges effect real work accomplishments on the job? In this article we’re going to talk about: TIME/TASK MANAGEMENT

All depression (and most other mental problems) is caused simply by a combination of stress and poor nutrition. A downward cycle with the stress requiring more nutrition, and the lack of it causing more depression. There are two "hidden" sources of stress, and one other partially hidden. The two hidden (to most) are allergy stress, and toxic mineral stress. I've discussed these before. Testing for these is difficult and few people know much about themselves in this regard. Allergy stress is the most common, and the most difficult to test for, and even more difficult to solve.

Learning Disabilities and the Neuro Developmental Functional Approach Therapyr Dr. Gilad Schafman Msc.D. • In this article I am using the term child to refer to children of all ages from infants to aging folks.

Since 1979, I have been researching and working as an "Orthomolecular Psychologist". I switched from a "Behaviorist" psychologist to this non drug approach to schizophrenia that worked on a "pro bono" patient, and it worked to my surprise. Working in an allergy clinic with a a brilliant scientist for many months part time developing a simple, (but expensive) End Point Titration that worked to not only diagnose various allergies, but to "cure" them as well. I learned that allergy, and allergy stress causes the majority of mental and physical "diseases".

It seems that lately, I've met a lot of people who have schizophrenic relatives or friends. So, I decided since I've had huge success in easily solving this horrible "disease" to repeat that "history here.

Inevitably, business cycles go up and down. When a serious economic downtu does occur, even the highest performers experience doubts and difficulties. Those who work on commission or own small businesses, for example, real estate and insurance agents, financial services providers, and other entrepreneurs, are especially vulnerable. Bleak times notwithstanding, however, some independent professionals survive and thrive. They stay the steady course by keeping the negativity down and the productivity up.

Attention Deficit Disorder (ADD) is the term used for a neurological condition marked by difficulties with attention and concentration and usually difficulties with self-control and overactivity or restlessness. It is also known as Attention Deficit Hyperactivity Disorder (ADHD) because many individuals with ADD are or were overactive and impulsive. About 5% of all people have ADD.nnADD is recognized by mental health professionals as one of the most common disorders of childh

What is termed ‘madness’ or ‘mental illness’ is for some the only means for expression of their being lost and confused in a world which has caused them deep hurt and pain. Such is not disease but behavior with metaphorical meaning. There has been received through life mixed messages and ...

The use of positive affirmations is a good practice. As parents, we try to instill in our children that they are perfect, whole, and complete. They can do and become anything by believing in themselves, and holding fast to their dream. Most of us are firm believers in the power of affirmations ...

In dealing with children with autism spectrum disorders, its all about relationship. These children are within a realm where they feel and respond much differently than others. There has been much focus on trying to eliminate certain behaviors or to evoke particular responses in children which actually become rote and repetitive for them without context. One of the goals in aiding these children should be in helping them find meaning. In order to do this we must be willing to not look at the child as broken, unable to respond, or even unable to communicate.

How can BPA be toxic in Canada, but safe in the US? More and more studies conclude that BPA is toxic. Canada has declared BPA toxic. Denmark and France have restricted BPA use in numerous products. Learn more about BPA and how you can reduce exposure to this obviously toxic chemical.

Is Ritalin "Kiddy Cocaine" ?nnRitalin is a stimulant that is used for children and adults with ADHD. The real name is methylphenidate. The brand name being Ritalin. Ritalin is similar to an amphetamine but not an actual amphetamine. It is a stimulant medication. nnChildren who have a difficult time sitting still, talk excessively in class, have somewhat disruptive behavior, and can't focus, as well as a number of other possible symptoms, when the problem is to the point of be

Attention-deficit/hyperactivity disorder (AD/HD or ADHD) is a neurobehavioral developmental disorder. It is the most commonly diagnosed psychiatric disorder in children affecting about 3 to 5% of children globally with symptoms starting before seven years of age. It is characterized by a persistent pattern of impulsiveness and inattention, with or without a component of hyperactivity. ADHD is diagnosed twice as frequently in boys as in girls, though studies suggest this discrepancy may be due to subjective bias.

Attention deficit hyperactivity disorder (ADHD) is a neurobehavioral developmental disorder. This condition is medically defined as the persistent pattern of inattention or hyperactivity. One of the important factors that determine the extent of success in dealing with condition of deficit disorder is the aspect of seeking relevant help on time. This can be professional social help or expert medical help. The most important thing is knowing when and where to seek help on your

April 2007 - Volume IV - Issue IV nnADHD - The Bull in a China Shop!nnStatement: My intent in this newsletter is to express as quickly as possible my own beliefs and opinions on matters. I have no problems with people who disagree with my opinion and have even been swayed to rethink my position from time to time. We are still taking book orders for my new book "ADHD and The Criminal Justice System" and you can get my author's discount from the http://www.addcorridorcoaching.c

The quality of food we eat (or lack thereof) has a profound affect on Attention Deficit Disorder and ADHD. For many people, nutrition alone can effectively work as an ADHD alternative treatment. nnA growing body of research points to nutritional deficiencies - especially with essential fatty acids and amino acids - as a contributing factor of Attention Deficit Disorder and learning deficiencies.nnPut down the Ritalin bottle for one minute to consider these Attention Deficit D

For most teenagers, the mere thought of spending three hours on a Saturday morning answering multiple choice and essay questions is anxiety provoking. Students with AD/HD and/or learning disabilities feel even more anxious: • “With all that pressure, I just can’t think.

May 2007 - Volume IV - Issue V nnADHD - Difficulty relaxing on Vacation!nnStatement: My intent in this newsletter is to express as quickly as possible my own beliefs and opinions on matters. I have no problems with people who disagree with my opinion and have even been swayed to rethink my position from time to time. We are still taking book orders for my new book "ADHD and The Criminal Justice System" and you can get my author's discount from the www.addcorridorcoaching.com

To even get into Med schools takes a high above average intelligence. To stay and graduate even at the bottom of the class takes even more. All "doctors" of any kind have to be smarter than average, and the MD should be above the rest. Yet, these highly intelligent people accept what they are taught in Medical school without questioning where and why it's what they are learning. Even worse, they don't question what they are missing. No medical school today teaches the fundamentals of what we are made of, only what drugs allay symptoms in effect.

The usual practice in earlier era is to buy and purchase any sort of drug or medicine from physically located market place. The trend has evaluated with the passage of time and hence it become convenient to just place order online and the seller come to your door step. Absolutely it is a most preferable service just away from a single click on a button. Surprisingly, it is an adorable effort to receive drug at any time at any place within a single click through E-Pharmacy . T

In memory of 14 year old Matthew Smith; 11 year old Stephanie Hall; and 10 year old Shaina Dunkle and other children who have died from the use of psychotropic drugs for "ADHD". The Eli Lilly company has been marketing a new drug for those who are labeled as ADHD known as Strattera. This drug ...

While depression is mostly caused by an overload of stress, there are also genetic pointers towards it. If you have depression in your family, you may be pre-disposed towards depression with enough stress. You cannot change your genetic factors, but you can definitely lower your stress. Since stress is additive and if "abnormal" stress is present, the person may not be able to handle "normal" or everyday stress of just living and become depressed.

January 2005 - Volume I - Issue XIII nnADHD: Brain like a computer screensavernnStatement: My intent in this newsletter is to express as quickly as possible my own beliefs and opinions on matters. I have no problems with people who disagree with my opinion and have even been swayed to rethink my position from time to time. nnI wanted to let you know that sales of my book for the first month were better than I expected, and that I have yet to receive any negative feedback on i

Financial pressure has now meant that DIY energy is no longer a weekend hobby, or a method used by those living in remote areas to provide energy solutions. The average person is now turning Do-It-Yourself Solar into a growth industry.

Freud had a lot of great ideas, but the idea that bad toilet training causes mental problems wasn’t one of them. However, Freud and many others since have realized is that stress is a major cause. What causes the stress is a different matter, often overlooked in our “drug ...

*********************************************nADHD NEWSLETTER from Patrick J. Hurleyn www.addcorridorcoaching.comnnADHD – Proper Diagnosis the Key n nJune 2004 Volume I Issue VInnStatement: My intent in this newsletter is to express as quickly as possible my own beliefs and opinions on matters. I have no problems with people who disagree with my opinion and have even been swayed to rethink my position from time to time.nnI wanted to let you know that our book many years in

Children are not the only ones who suffer from ADD, many intelligent adults are struggling with this condition as well. Whilst it is nothing to be ashamed of, it is important that you seek help and treatment, as this can significantly improve your quality of life. Most sufferers are apt to hide their condition, and over time experience low self confidence and find that there is little meaning in their lives. nnnIf you have taken active steps to find out more about adult ADD a

Being organized and efficient in the kitchen is a must for stress-free maintenance of a special diet for autism, ADHD or food allergies. When things get out of control and chaos takes over, it’s not pleasant to work in the kitchen. You are more likely to avoid it and make a run for the nearest restaurant, fast food drive thru or pre-made processed foods.

I sat on my front porch this morning, journal and pen in hand, enjoying a bit of sunshine and quiet time. As I tuned in to the sensory-rich environment, I wondered again if others experience things as I do. I could hear a long, lonely train whistle in the 'far distance', the sound of the powerful engine and the wheels ...

There’s a new affordable alte ative to dangerous drugs for the ADD-Autism continuum! Unlike drugs, there are NO harmful side effects. Unlike Neurofeedback (AKA EEG Biofeedback, long proved the best therapy), it’s affordable for even low income families. For about 40 years, EEG ...

Modafinil, discovered in the 1970s by Prof Michel Jouvet together with other researchers from Lofan Laborites in France is the world’s first safe smart drug. It is currently sold under different names such as Modalert that is manufactured by India’s Sun Pharma . However, the effectiveness of this amazing French drug has defied all the odds and stiff competition to remain the best. Even though it was initially meant to treat narcoleptic, work-shift sleepiness and apnea, Mo

It’s tax time! Are you ready? If your answer is a loud “NO” – you’re not alone. Tax season seems to be one of those universal experiences that makes everyone grumpy and anxious. The whole system seems especially designed to confound ADHDers: first, keep track of every little expense for 365 days, then slog through pages of confusing and redundant paperwork, all to fork over a check of your hard-ea ed money – and don’t forget, you’ll get slapped with penalties if you make a mistake. What a nightmare.

If you are a typical American, at least 30% of your daily diet is from processed foods. Most processed foods come in a box or a can, and contain food starches, gums, preservatives, and colorings. Many processed foods have to be enriched, adding inorganic nutrients to compensate for the vitamins and minerals lost in the processing. Some people believe enriched foods are good enough. But what about the great increase in Type II Diabetes recently, especially now in children? Plu

I was on the treadmill, one mile into my two-mile run. Once I finished, I would get on a bike and ride for ten miles, then back to the treadmill for another two miles. Running doesn't come easy to me. Frankly, neither does biking. I signed up for the duathlon at my gym as a challenge. I needed a goal and the accountability to get me back on the track.

Being a teenager from the 1980's, I had a good life. After school, I would put away my books, change my clothes, grab a Coke and a cupcake, and then hang around watching MTV (when they were playing videos). Then the doorbell rang. I answer and see a neighbor friend of mine holding a bat and a baseball mitt. I go into my garage, pick up my mitt and run out the door. As we played on our front yard it would not be long before other kids joined us. At 5pm we saw our parents drive

Freud had a lot of great ideas, but the idea that bad toilet training causes mental problems wasn’t one of them. However, Freud and many others since have realized is that stress is a major cause. What causes the stress is a different matter, often overlooked in our “drug ...

Stress is a major cause of all disease, and this stress is stored in the unconscious or subconscious mind. (Either description is the same phenomenon.) Our egos would like to believe that our "conscious" mind is in charge, but that just isn't the case. The unconscious mind really controls much more of us than we would like to admit. And the stress stored there affects us in many ways. If you can lower any of that stress, you can solve various health problems.

You know you have to do them. You know that they are the foundation to a profitable business. You don’t have a choice…the dreaded sales call. You may have lists of names of people to follow up with. People you’ve met at networking events. Someone that somebody else suggested you get in touch with, heck even former customers. How do you get yourself to pick up the phone? What do you say? How do you get someone to call you back?

When your ADHD diagnosis arrives, it can be overwhelming. Hopefully most of your feelings about it are positive. In some respects, years or decades of frustration and missteps suddenly make a lot of sense. There is also comfort from the revelation that many of the bad habits and problem behaviors that have hampered your personal life and success at school or work are the result of a different neurological arrangement of brain tissue. It’s just biology.

Attention deficit hyperactivity disorder has been widely debated over for the last couple of decades as more and more children are being diagnosed. Some people think that people with ADHD are lazy, stupid and lack will power, however ADHD has been recognized by the National Institute of Health and the US department of Education as a biologically based disorder. Most often ADHD is diagnosed in children however since 1978 adults have been formally diagnosed with adult ADHD as w

Structure gives you the ability to follow a routine and daily agenda; get your bills paid, keep up with your professional tasks at work, manage your relationships, get places on time, know where you put things, etc. A lack of structure causes the opposite result. So there is great importance in having a routine and structure if you have ADHD. In many situations, it can be stated simply as the difference between success and failure. The more numerous the categories and the more frequently you are off track in that category, the larger the effect on your life.

In Washington , DC , at a Metro Station, on a cold January morning, this man with a violin played six Bach pieces for about 45 minutes. During that time, approximately 2,000 people went through the station, most of them on their way to work. After about 3 minutes, a middle-aged man noticed that there was a musician playing. He slowed his pace and stopped for a few seconds, and then he hurried on to meet his schedule. About 4 minutes later: The violinist received his first dollar. A woman threw money in the hat and, without stopping, continued to walk. At 6 minutes:

A special diet is critically important for children with autism and ADHD to promote a healthy digestive system and heal the gut. But it is only one part of the puzzle. Exercise is just as important and the following reasons explain how it can help your child:

Geshe Kelsang Gyatso said that "patience is a mind that is able to accept, fully and happily, whatever occurs." And Shantideva stated, "If something can be remedied why be unhappy about it? And if there is no remedy for it, there is still no point in being unhappy." When people have undergone significant distress and trauma in their lives, it often burdens their minds and leads them to states of anxiety, depression, and despair.

Realising and reorganizing the synapses' polarity, for the noradrenaline (norepinephrine) and dopamine receptorsr Balancing the secretion of neurotransmittersr Balacing cerebral biocurrentsr Rejuvanating the destabilised neuronal connections and the disfunctional cerebral tissuer Relaxing and tonyfing the central nervous systemr Releasing the mental tension accumulated in the cerebral area and in the rest of the bodyr Improving concentration, attention and memory Hyperkineti

There are lots of prescription drugs that deal with all types of pain, but there aren't as many people that know about two non drug (and safer) pain relievers.

Actions against AD/HD Distractions: How to Ensure a Better Bottom Line for Your Businessr By Geraldine Markel, Ph.D. A primary characteristic of AD/HD is distractibility. Distraction is a significant barrier to achieving efficiency and productive in business. You are diverted from important tasks and performance lags. Too frequently, distraction leads to procrastination, incomplete projects and stress. How much is distraction costing your business in missed opportunities, needless mistakes, late fees, or neglect of management chores or professional commitments?

If you have adult ADD, then you know that sometimes, slowing down is a very hard thing to do. There are so many tasks to accomplish and so little time to get them done. So your mind goes into high speed, trying to accomplish it all and more, or worrying about the fact that it seems impossible to get it all done. As a result, you spend a lot of time stressing, and very little time enjoying life. n nWhile slowing down is a difficult skill to build, it can be done. Here are 6 pr

Statement: My intent in this newsletter is to express as quickly as possible my own beliefs and opinions on matters. I have no problems with people who disagree with my opinion and have even been swayed to rethink my position from time to time.nn nnI wanted to let you know that our book is supposed to be shipped out to me within the next week. It is authored by myself and Robert Eme Ph.D. and will be titled ADHD and the Criminal Justice System-“Spinning out of control. The

This is the third in a series of articles that focuses on a new concept I recently conceived of called Vampire Thinking©. In a nutshell, Vampire Thinking© is the thinking we do that short circuits our growth when we second guess ourselves and rationalize ourselves out of great opportunities and steps forward in our lives. I am happy that this concept and phrase that describes what seems to be plaguing so many of us – is resonating out there.

Although the exact prevalence of ADHD is unknown, studies thus far reveal that the condition, marked by inattentiveness, difficulty getting work done, procrastination, and/or organization problems, according to epidemiological data, involves approximately 4% to 6% of the U.S. population. It usually persists throughout a person's lifetime; approximately one-half to two-thirds of children with ADHD will continue to have significant problems with ADHD symptoms and behaviors as a

William was one of those kids who breezed through most of public school with his great brain. He had a few academic close calls as a college undergrad, but he always pulled it off in the end. He completed his MBA at the top of his class at an extremely competitive university. Sure, there were a few too many all nighters—and more than one plea to a professor for an extension on a late assignment—but his scores were so high and his in-class discourse so articulate that he graduated with glowing recommendations to a very promising, entry-level job.

Attention Deficit Hyperactivity Disorder (ADHD) commonly affects children and interferes with their quality of life. ADHD is commonly referred to as a mental disorder that can continue into adulthood. While acknowledging the fact that mental causes contribute to this condition, many parents have no idea nutritional deficiencies also cause ADHD. The condition is usually diagnosed in the earlier years of childhood, especially when children begin attending school. Research has s

March 2006 - Volume III - Issue III nnnADHD - Coaching vs. PsychologynnStatement: My intent in this newsletter is to express as quickly as possible my own beliefs and opinions on matters. I have no problems with people who disagree with my opinion and have even been swayed to rethink my position from time to time. We are still taking book orders for my new book "ADHD and The Criminal Justice System" and you can get my author's discount from the http://www.addcorridorcoaching.

Every mother wants and hopes for a healthy baby, but in this more and more polluted world, it’s getting harder and harder. Not that long ago in the history of humans, and up to a few hundred years ago, many women simply lay down, and had a healthy baby. Then, along came midwives to help, as ...

Head, tiny feet and hands, resting in the palm. A cry signaling the present and future pain. From birth, there will be no calm. Abandoned by mother, treated with disdain, Tossed to and fro, from place to place. Locked into the system, full of fears, Who will care and look upon my face? Will any come to wipe away my tears? Drugged and repressed, I dare not speak a word, For punishment comes when one does talk. And all I have to say will never be heard. Will any be near me, on my journey, my walk? I am unwanted, a stranger in the world, unknown.r

Only in the past few years have some Neurofeedback (NFB) clinicians worked with autistic children. Success has been rare. Few parents can afford the horrible cost, and few clinicians are willing to take on an autistic child, because of the difficulties involved. 1. How do you attach ...

As a Coach for Attention Deficit Disorder Adults, I am continually struck by the fantastic beliefs that so many of those with ADHD / ADD have about the 'rest of the world' - people who are not ADD. It seems that many people with ADD think that other people carry around a magic internal clock, ...

Because of how the ADHD brain functions, people with this condition commonly experience several workplace challenges that can negatively impact their performance. These challenges include: Time/Task Management, Distractibility/Impulsivity; Working Memory; Organization; and Communication/Building Relationships.

August 2007 - Volume IV - Issue VIII nnADHD - Teeth Brushing and Hot Air Hand DryersnnStatement: My intent in this newsletter is to express as quickly as possible my own beliefs and opinions on matters. I have no problems with people who disagree with my opinion and have even been swayed to rethink my position from time to time.nnNEWSLETTERnnIn my years of dealing with persons with ADHD I have come across many unusual patterns that a lot of ADHD people have confessed to me ar

To live as an asset, we must live fully in the present. Most of us live as if we were half alive. The Buddhist monk, Thich Nhat Hanh, observes that we walk around more dead-like than alive-like. He says we tend to live in the past where life has already happened or we live in the future where we don’t know what will happen and we ignore being in the moment where all of life happens. So in other words, we are not alive to life.

There are thousands of theories about what the unconscious mind is what it can and cannot do. Some believe that it is the "soul" of the person, and is unique to we humans. It separates us from the "lower" animals on this planet. Others believe further that it makes us unique in the universe, but in my opinion (IMO), that's just our ego. The plain facts are that we live on a minor mud ball in a minor galaxy out of the center of the Universe as we know it.

Everybody with more than 3 brain cells knows (or should) that each generation is less healthy than the one before. What’s happening to us? And, even more important - what can we do about it? The percentage of autistic and ADD/ADHD kids is growing at an alarming rate. And worst of all, ...

Parenting an intense, challenging child is an energy draining experience that can significantly influence family relationships. Parents often find themselves in a disempowered position because of the many challenges thrust upon them. When the challenges seemingly become impossible to overcome, parents turn to outdated conventional coping techniques for dealing with their difficult child.nnHere are some questions for parents to ask themselves:nn•Do you blame yourself after b

Vampire Thinking Series # 6 So many of us don’t realize how fear drives our everyday world. Fear is often behind our lack of authentically loving relationships, unsatisfying jobs, disappointment in our selves, bad money management, and lackluster lives.

“I am so ADHD today.” We have all heard that phrase and know what it means. It is shorthand for someone who is feeling absent-minded, and makes a joke of it that his or her brain is in the grip of distraction issues beyond their control. But have you ever said it about yourself, and wondered if it might hold true? Sound Familiar?

I said, "Does anyone have any questions for me?" The response, "Yes Carrie I do. Since you've been in business for over ten years will you share the top three things that you believe have led to your success?" It was a question I didn't expect so I thought a moment ... here's the answer I shared. The top three things I did to grow my business.

I have often been dismayed when hearing about chilren as young as 6 being given the psychotropic drug Ritalin because they have ADHD. So when I asked a good friend of mine who tutors young kids for a living what this was all about, what she said about this made me even more perplexed as to why such a potent drug is still given out freely to kids just because they have some differculty in learning.

Has your child been labeled as having ADD/ADHD?nnAre you pulling your child off the top of the fridge more often than you would like? nDoes your child seem inattentive both at home and at school?nnIf this sounds like your child and you often experience these patterns then nit's time to learn about some holistic approaches to ADD/ADHD that might help to keep your child's feet on the ground and hopefully help them be more attentive.nn Chiropractic Therapy nnA Body relies upon a

“What is my role in life? How do I fit in?” These are questions that everyone on earth has given some thought to in their lives. For some, the answers are harder to find than others – especially when some intangible difference separates people into “us” and “them,” making those searching questions present themselves more often. For better or worse, having attention deficit disorder or attention deficit hyperactivity disorder is one of those categories that makes a person wonder more than once, “What is my place in my community?”r

A student with dysgraphia is likely to have a development delay. It may take some time to develop in this area. Strategies for Children Children do best with the dot to dot aplication of tracing letters just for practice. If the child cannot write or hold the pencil, an assistant or parent will have to use hand over hand until the child can trace the dot to dot letters for himself. Reinforce this training with alphabet flashcards. The Multisensory Approach You can purchas

The following will come as a surprise to most people, including most medical doctors. Most mental disease is caused by unsuspected brain allergies! This fact was illuminated for me by Dr Marshall Mandell in the early 80’s. He appeared on the Phil Donahue show, and had videos of ...

A holiday party is less than fun when you’re the one arriving late, or forgetting the gifts, or – worst of all – scrambling in the kitchen and wishing you had never volunteered to play host while hungry guests sit in the living room. As the nights grow frosty and the dreams of sugar plums start to dance through the little ones’ heads, you can either don your cap and slide into your cozy bed with an extra feeling of gratitude – or cranky and miserable from holiday stress. Now is the time to make this holiday season your best holiday season.

SOME OF MY GOOD FRIENDS would tell you that, if you looked up ADHD (Attention Deficit Hyperactivity Disorder) in the dictionary, you would see my picture.nn Very funny! But hey, what are friends for?nn I have to ADMIT: Sometimes harnessing my energy IS a challenge. I used to be easily distracted by multiple opportunities. So completing any project took extreme focus and accountability from someone other than me.nnBut that’s all changed. I’ve learned how to not be a victim

Recently articles were published in the French language Journal de Montreal (see the link at the end of this article) about the high consumption of Ritalin in Quebec. nnI think it is very important, as a professional who works with parents, to provide some clarification, and add another voice to the controversy about ADHD.nnThe articles describe the tremendous consumption of drugs from the Ritalin family in Quebec compared to the rest of Canada (41.4% of all prescriptions of

Have you ever said? • I don't have time to do it right now. • I'm already overwhelmed; I can't add anything else to my plate. • There aren't enough hours in a day. • One of these days... • Maybe tomorrow... These are the words of your dreams waiting to be followed. Not pretty, huh? What happens is that despite your intention to follow your dreams and create the life and business you want, you get sucked into the day-to-day and end up putting your dreams on hold "until tomorrow".

AD/HD (attention deficit disorder) is one of the most common mental health disorders seen in childhood. Studies estimate that between 3-7% of all children have AD/HD: approximately 2 million children in the USA alone, or one child in every classroom. The main symptoms seen in this condition are ...

Everyone raves about the benefits of networking to market and expand business opportunities. Typically, networking includes activities such as reaching out to other business owners by attending networking meetings or meeting people one-on-one, sharing goals, and creating a sense of camaraderie rather than competition. Unfortunately, the new and perhaps naïve entrepreneur may jump into networking without adequately assessing the real costs and benefits of these potential relationships.

Up until the mid 1980's, it was widely believed by physicians and psychologists that ADHD was outgrown by the time a child hit adolescence. Surprise! Though many clinicians still hold on to this belief, it is now accepted by many in the medical community that childhood ADHD does indeed ...

It’s an exciting time of year. Change of seasons, finally settling into school routines and the promise of fun-filled holidays ahead. With Halloween right around the corner, it is the first of many food-oriented holidays and party-filled evenings to come. Are you prepared to handle the masses of treats and sweets freely flowing over the coming days? Here are 4 ways to avoid sugar highs and mood swings with plenty of tips to follow through:

What is meant by "peer reviewed"? What is so-called blind and double blind testing and how accurate is it? Why do "scientists" refuse to even look at anecdotal evidence?

I have found that for many ADHD couples it is hard to see the true warning sings that their relationship may need outside help. When immersed in our own conversation and behavior patterns with each other, it would be unusual for us to be able to see the larger perspective of what is really going on. That is exactly what makes the miscommunications in our relationships so frustrating.

Like many “night people,” I have a hard time waking up in the morning, but I have an even harder time falling asleep at night. When I spoke to my doctor about this problem, she offered me a very simple solution: take three hours to "wind down" before bed. Don’t do anything stimulating in the evening that will engage your brain. Relax, unwind, and you’ll find yourself falling asleep much easier at night. Sounds simple, right? Not when you have ADD!nnPeople with ADD (al

Everybody with more than 3 brain cells knows (or should) that each generation is less healthy than the one before. What’s happening to us? And, even more important - what can we do about it? The percentage of autistic and ADD/ADHD kids is growing at an alarming rate. And worst of all, ...

Now that a new year is upon us, it is a good time to sit back and think a bit about our lives, our families and our children. Day-to-day we can get swept up in the stress, worry, and anxiety of managing school demands, social struggles and our own work demands that we lose site of the positive, the good and the joy that comes from being a parent. It takes a little effort to step back and get perspective on our children’s strengths, joys and charms. nnMany of us often start

Is ADHD really a legitimate brain condition? Or is it a made-up diagnosis used to explain aberrant behavior? Is the ADHD label an opportunity for some people to slough off responsibilities and get a pass on completing necessary tasks? Does it give people an excuse for their mistakes and their behavior? These are examples of frequently heard comments and questions from people who question the validity of ADHD. They are often heard to say: “Oh, yeah, everyone now-a-days seems to have ADD”.

There are three methods of measuring mineral toxicity without actually taking a biopsy of the liver. Blood Analysis: This measures only what is in the blood at the time of taking the sample. The problem with this is not only that it is limited in time, but blood levels will vary considerably over time, giving very inaccurate measures. Urine Analysis: This measures only what was in the blood a short time ago. If a 24 hour collection is made, then it is more accurate.

As an avid traveller and adventure travel employee, travel in one way or another has pretty much infiltrated most spheres of my life. Most of the time when I travel, I try and fit as much as possible into my paltry 2-3 weeks holiday leave (my apologies to those who don't even get this) and include activities like hiking, kayaking, climbing and biking. If there's a live volcano to scale I'm there. Remote hill tribe village? Count me in! It occurred to me recently that many don

A month from now, you will be powering through your New Year’s Resolutions, well on your way towards achieving feng shui in your living room, or better upper body strength, or all-around inner peace. But for now, take a victory lap in honor of 2012 (whether or not last year’s resolutions all got checked off). Even if the last twelve months chewed you up and spit you out, there is plenty to cheer about. The Vicious Circle of Self-Help

Being diagnosed with Attention Deficit and Hyperactivity Disorder (ADHD) as an adult can be such a relief…I know, because I wasn’t diagnosed with ADHD until I was 32! I was so excited that I called all my family and friends to let them know. Their reaction was, well…less than surprised! It seems I was the absolute last one to learn that I have ADHD.

I read an article the other day about a teapot that J. C. Penny is selling. Apparently someone thought it looked like Hitler. J. C. Penny dealt with the matter immediately. They apologized and said that any resemblance is completely unintentional. The article went on to discuss other marketing mistakes. ChapStick apparently posted a picture on social media that showed a woman’s backside as she searched behind a couch for her ChapStick. When the public reacted negatively they simply deleted the comments… they apologized days later.

What do you want? This might be one of the most loaded questions in the English language. What is your long-term, big-picture, no-guts-no-glory goal? Not to be morbid, but what is the accomplishment you would be proudest of in your obituary? For adults with ADHD, it’s common for those dreams to fall along the lines of healthier interpersonal relationships, steadier success in the workplace, or a deep and healing sense of self-confidence. These are beautiful goals. These are the sorts of accomplishments that can turn lives around.

Whew...I just made a list of the categories of things we must handle regularly as business owners. Before I started to list them, I was thinking that it would fall into four or five categories. The list grew. I came up with ten areas that entrepreneurs must work on regularly. I've listed them here in the order that they came to mind. I think I just figured out why we are so busy! 1. Unexpected client issues or requests; 2. Manage and answer email; 3. Marketing your business, i.e.: promotion;r

When you have a child with autism or ADHD and you choose to implement dietary changes, the question becomes – do we all do it or just the one child? I’ll discuss this in reference to GFCF (gluten free, dairy – casein free), but it could also be broadened to any dietary changes you wish to make. Depending on your personal situation, you may or may not choose to have a strict GFCF household when you initially convert your special needs child onto this diet. Having personally experienced both sides of this topic, I’d love to share with you some of the pros and cons of each.

School lunches can be overwhelming and difficult if you are new to the dietary changes that help ADHD and Autism Spectrum Disorders (ASD). It’s not just about rethinking the standard lunch with GFCF, additive-free, allergen-free food. It’s also about providing a lunch your child will enjoy! You will most likely not have anything available for your child from the school lunch menu. It’s good to make connections with the cafeteria staff and find out what items can be purchased, if any at all. With the poor quality of foods in our schools, this is not necessarily a bad thing!

This book review is part of a series that covers the topic of Adult ADD/ADHD . Adult ADD or AADD are alternate terms commonly used to describe the neurological disorder attention-deficit hyperactivity disorder (ADHD) when it occurs in adults. Bonnie Mincu is the Official Guide to Adult ADD/ADHD . 10 Simple Solutions to Adult ADD: How to Overcome Chronic Distraction & Accomplish Your Goals , by Stephanie Sarkis, is a valuable resource for people interested in Adult ADD/ADHD an

If your child has ADHD, you know exactly what it is like to be one of the most crucial members of your child's educational team. However, with all of the information out there to help assist you in this process, you might be a little confused as to what type of help your child needs. So what is the difference between a 504 Plan and an IEP Plan and which is better for your child? Both the 504 plan and the IEP Plan were designed to give children with disabilities access to and

Recently, a parent came to me, conflicted over whether to follow her pediatrician's recommendation of placing her young son on medication. His difficult behaviors had escalated in recent years and after trying behavioral strategies and food elimination diets, there simply hadn't been much ...

I've seen it happen again and again. You wake up in the morning ready to go. You've already decided, "Today's the day." It might be the day that you're going to clear off your to-do list. Maybe you'll spend the day making sales calls. Or maybe it's the day that you're finally going to tackle the new program that you're creating. Whatever it is... "Today's the day." Then...the day is over. You've been busy all day. You have not accomplished what you set out to do. You've been here before; unfortunately it's familiar territory. "Oh well," you think, "I guess I'll do it tomorrow."

So, you've been going through life feeling a bit like an underachiever. Even if you are successful, you may feel as if there's something holding you back, something that you just can't get around to take things to the next level. That's one facet of attention deficit disorder (ADD). Here are ...

If you need to put your child through a series of tests for ADHD, then there are some important things that you need to know. In this article you will learn more about these experiences and how they are really critical. You will also learn about some other emotional problems that must be great to know. First, many parents to fend off their ADHD children tested because they are worried about being labeled with a diagnosis of their child. Attention deficit disorder to excessive

Summary Attention deficit/hyperactivity disorder (AD/HD) is a lifelong, genetic disorder. (Barkley 2002) Parents of children who have been diagnosed should be screened for AD/HD. Adults with this disorder often experience difficulties in relationships, on the job and in other life areas. The ...

Many parents talk to me with frustration about their children who strew their things throughout the house and then cannot find what they need when they need it. Some of these children have ADHD or a learning disability that we know makes it hard for them to organize stuff. Others are simply immature or undiagnosed. Whatever the case, it is irritating for parents and children alike for parents to constantly remind children to put things away.

People with ADD very often complain that they have a problem with starting and/ or completing projects. This is often a great source of stress in one’s life, in light of the many projects that just never seem to get done. Some of the reasons Adder’s seem to struggle so much in this area has to ...

Ever wondered how many ADHD conventional FDA-approved drugs are out there? Apart from the most common drugs like Ritalin and Adderall, you may be pleasantly surprised to learn that there are many other prescription medications for adhd that can be beneficial in treating the symptoms of ADHD. The main drug types dispensed in ADHD therapy are long lived stimulants, short/intermediate lasting stimulants, and non-stimulants. But each one comes with potential side effects, some o

Some of you may have seen the old Bill Murray movie, “What About Bob.” Murray plays a man who is very dependent on his psychiatrist, played by Richard Dreyfus. Dreyfus encourages his patient to make progress in his life by “baby steps.” He has even written a book by that name. It’s a good spoof on the mental health profession. Dreyfus is making a bundle with simplistic advice, and Bob is ultimately the undoing of his pompous doctor.

Domestic Small Wind Energy. The idea of having a solar panel situated on your property that will provide your domestic energy supply has become common coin for most householders. However, to compliment this, growing numbers are also looking at small wind energy projects that will not only compliment this system, but is also adapted to different weather conditions required for the functionality of solar. It is limited to those that have an acre of land. It's now possible to install a 5 kilowatt generator for about $27,000 - if you have an area of about an acre.

Zinc is a very necessary nutritional mineral. It is a vital component used in fighting infections and wounds. It is also heavily involved with the reproductive system, particularly for men. It's involved with the sensory systems of taste and smell. Measuring Zinc Deficiency There are several mineral tests used to measure nutritional and toxic minerals. A blood test measures what is in the blood at the time of drawing the blood. A urine test

Seven years ago I read that pain will vanish or be reduced with a few minutes of EFT application. I suffered from excrutiating back pain due to an unfortunate accident that damaged my four lower vertebrae, L2 through L5-S1. On a crusade to find alternative pain management, I stumbled across EFT ...

Earlier this week I read a summary of a newly published study about the increased prevalence of Attention Deficit/Hyperactivity Disorder (ADHD). The study was conducted by Kaiser Permanente in Califo ia and covered a time span from 2001 to 2010. It got me thinking about the diagnosis, its prevalence and treatment.

I’m sure you’ve all heard the saying: the fastest way to go nowhere is not to start the trip. Or how about this one: a sure fire way to lose a game is not to play. These sayings have a lot of value, as their truth is absolute. The number one reason a lot of people fail at what they wish to do is: they never start. By now, you’ve probably guessed the number two reason: those who fail often fail to plan. Having a plan for life is like buying a roadmap before you try to drive somewhere on vacation.

Fidget spinners are the latest rage that has come out of the air. These gadgets are especially popular with children, but adults also make frequent use of it. There are many stories about teachers who complain about the fact that, by using fidget spinners at school, children can not focus more on classes. But the spinner ‘developers’, in turn, say something different. What are the benefits of fidget spinner? According to an article in the American Journal of Preventive Me

If you have never taken an RV vacation before, here are our top ten reasons why an RV vacation is the right thing for you this year: 1. Nature & You! If you happen to be an outdoorsy person or would like to try the great outdoors, then an RV vacation is a good way to try it out. With your RV, you can visit some of the famous state and national parks, landmarks or, if nothing else, just enjoy the natural setting or perhaps even go hiking or fishing. 2. Home Comfort! Here is wh

I thought when I chose this topic that I would dash it off quickly, but I found myself doing some research about what we know about how much children in the US use electronic entertainment and the research on what the effects of this are on children. It turns out that we know a lot. We know that on average the use of electronic entertainment went up almost an hour and twenty minutes a day between 2004 and 2010. We also have good research on what behaviors and habits are associated with higher amounts of TV watching, video game playing, and computer games and social media.

Tip #1) Label, label, label! If you do not have a label maker in your household, it would definitely be worth the investment. Making labels for containers, cupboards, and closet shelves helps ensure that your hard-earned organizing work stays in place in the future. It's also helpful for households with multiple family members so that everyone can easily identify where an item belongs. For younger children's items, consider making picture labels printed on cardstock on your c

As a parent of a special needs child, it is all too easy to get lost in the mix of meltdowns, trips to school because of “incidents,” therapy and doctor sessions, never-ending search for information and ways to help your child, every day home and work requirements, and pure mental or physical exhaustion that comes with the territory. It can seem like you are pulled in a million ways and there is nothing left to enjoy.

Most MD's use blood tests called T3, T4 and T7 to determine thyroid activity in patients. They then compare these blood readings to what is called "normal" ranges and if the blood tests fall into these ranges, the patient is told they are "normal" or "OK". Since everybody is INDIVIDUAL, that doesn't always work.

The phenomenon of limited or impaired attention span, of difficult or aggressive behavior, of problems with peers or of making friends, of body level agitation which leads to nervous gestures or an inability to sit still for more than a minute – all of these can be symptoms not of a medical or psychological condition, but a condition that has to do with the greater presence of light on the planet and in the spiritual atmosphere or environment in which we live. This atmosphe

My mother’s warning; “You are going to rot your brain out...” still rings through my mind whenever I spend too much time in front of the television set.nnI grew up in a time when mothers shooed their children out - rain, snow or shine - to get a breath of fresh air. Our television set tuned in to only four or five channels and those channels signed off at midnight. nnIt would be years before cable television, satellite dish, VCRs and Nintendo would debut. Lazy summer da

Today it is more important than ever to learn good strategies for having meaningful and happy relationships. For couples where one or both of the partners have ADHD, this can prove to be particularly challenging.

You CAN Develop a Time Sensen================================ If you're like most people with ADD, you probably have some kind of challenges around time. You may be late for appointments, or can't meet deadlines, or try to get too much done at once. Strategies to overcome these hurdles should ...

As more research is evolving, it becomes clear that ADHD is not a unique set of behaviors and place varies from child to child. This indicates that there is no single cause of disability, and therefore there is no one treatment. Symptoms of ADHD Mental health professionals use diagnostic tool that assesses children in three main areas; inattention, hyperactivity and impulsivity. Showed children who meet criteria for ADHD six or more symptoms in one or more of these areas for

Summertime is supposed to be an easy time, evoking images of happy children with dirt necklaces, of lounging on the front porch with ice tea, of evenings soothed with fireflies and the lullabies of crickets and cicadas. In our society, this is about as close to reality as Brahms is to Ice T. Our ...

When I sat down at my computer I was instantly overwhelmed. I opened my email and it was overflowing. I knew there were messages in there that needed my attention. There were emails from current clients, prospective clients, and colleagues looking for information. There were opportunities that I needed to decide whether or not to take advantage of. And that was only some of it. I had a choice. I could either, shut my email and let it wait until later (very tempting!), OR I could set my timer for thirty-seven minutes. I set my timer and here's what I did.

What Does a baby Need??? Parents want the best for their child. In order to do it they read the appropriate books, invest in the best equipment, best food and other appropriate accessories, finding the best activities, and still I encounter so many times lack of knowledge among parents of some of the developmental needs of their baby. These basic needs are required for the proper development of the baby and his/hers ability to develop the Motor (movement), Cognitive, emotional, and social skills he/she will need for the rest of their lives.r

SMART DRUGS PRIMER - LIMITLESS OR LIMITING US “You know how they say that we can only access 20% of our brain?” says the man who offers stressed-out writer Eddie Morra a fateful pill in the 2011 film Limitless. “Well, what this does, it lets you access all of it.” Morra is instantly transformed into a superhuman by the fictitious drug NZT-48. Granted access to all cognitive areas, he learns to play the piano in three days, finishes writing his book in four, and swiftl

There isn't a perfect job for those dealing with attention deficit hyperactivity disorder (ADHD), but there are occupations that are optimal for those that have this condition. ADHD does not make it impossible for individuals to have a fulfilling career that provides financial stability. However, it is important to fully understand the limitations that ADHD can and will place on the individual seeking employment. ADHD does not directly restrict most tasks that many jobs insis

It is especially hard these days to maintain a center of equilibrium amid the pressures and stresses of daily life. It’s difficult to escape reading or hearing stories and murky pieces of information that bring us down, making us question the sanity of the world and the viability of our own futures. We long for supportive connections with others, loving communities, and homes where we can escape from the chaos and bad news.

I was speaking to a colleague who, like me, is a coach who works with other business owners. We hadn't spoken for about a year. I was happy to catch up with her. When I asked her what was going on, she told me that she was looking for a job in the corporate world. She missed the predictability of a job. She was tired of making decisions and she missed the regular paycheck.

What does it mean for a woman to have Attention Deficit with or without hyperactivity (ADHD)? Much public talk around ADHD centers on the hyperactivity part, but the hyperactivity is the lesser of the two problems. Early research focused on the disruptive behavior in school so early statistical ...

Then your greatest asset is your rapid fire thinking! With this asset, you are able to come to the best conclusions quickly, effectively, and way ahead of the people who don’t have ADHD. Let other people around you do the organizing, paperwork, and the detail managing. Your job is to create optimum solutions to important problems and trust that you can do that. Creativity! Inventiveness! Quick problem solving!

There are currently 37 symptoms that people with dyslexia and ADD exhibit. In October I worked with an 11 year old and discovered yet one more to add to the list. In a reading program at my learning center, clients are, of course, required to read. Many times they resist when it comes time to ...

Life as a solopreneur…in many ways the work is the easy part. You know what you’re supposed to be doing. You say that you’re working and your community understands why you’re not available. In fact there’s a certain level of “I’m doing the right thing” when you head to work. However…one of the biggest problems I see with my clients is that amidst all of the work, what is left out of the equation is themselves.

Visit any amateur motocross race meet and you will soon discover that this is a sport for all ages. It’s not unusual to have three generations of a family competing in the same event. Of course there are many different classes for the various age brackets, skill levels and engine sizes. There are specially designed miniature motorcycles for the youngsters, sometime as young a 4, who hang around these family oriented, motorsports functions. These bikes are called “the fifties

February 2008 - Volume V - Issue IInnADHD - ADHD Medications and Adolescent ResistancennStatement: My intent in this newsletter is to express as quickly as possible my own beliefs and opinions on matters. I have no problems with people who disagree with my opinion and have even been swayed to rethink my position from time to time. We are still taking book orders for my new book "ADHD and The Criminal Justice System" and you can get my author's discount from the www.addcorrido

We did it! It’s finally springtime, my favorite time of year! Here in New Jersey we experience very distinct seasons and during the winter everything dies, or at least it looks like it does. Then spring comes and the earth magically comes back to life. The snow melts, the branches of the trees start getting fat, buds appear and the first flowers begin to break through. It’s time to wake up. Many people use January 1st, the beginning of the calendar year, as a date to spur them into action but I find spring is when my brain really kicks into gear.

In 2014/15 a 30 billion dollar FTSE 100 company specializing in smart drugs [ working memory and attention] was the takeover target of ABBvie the US Pharmaceutical giant . In her book Working Memory: The Connected Intelligence Tracy Alloway argues that Working Memory is a better test of ability than IQ . 'Working memory measures potential to learn and can be crucial in determining classroom and working life achievement. ' Unusually this concept can be quantified as a number.

I couldn’t believe it. It must have been a set up. A really bad joke and I was the victim. I was facing down a freight train and I was losing. I was being humiliated. Worse still… it was a public humiliation and there was absolutely nothing I could do to stop it. It started innocently enough, even positively. I was asked to be on a panel and share a little about my experience rebranding my business and getting clear on my message. There were two of us. I went first. I shared a little about my experience. I thought I spoke well then passed the mic.

December 2006 - Volume III - Issue XII n nADHD - Afraid of being labeled? Don't Be n n Statement: My intent in this newsletter is to express as quickly as possible my own beliefs and opinions on matters. I have no problems with people who disagree with my opinion and have even been swayed to rethink my position from time to time. We are still taking book orders for my new book "ADHD and The Criminal Justice System" and you can get my author's discount www.addcorridorcoaching.

Not long ago I heard an interview on the radio show, Humankind, about what parents can do to help children develop a moral core. The host interviewed Richard Weissbourd, a child and family psychologist on the faculty of the Harvard Graduate School of Education. What is a moral core? Weissbourd believes that a moral core involves being able to take another’s point of view, being able to value that point of view, and being able to manage difficult feelings. He believes that these and related qualities are more important to long term happiness that the much touted self-esteem.

DESIGNING A CALM ADD ADHD HOME ATMOSPHEREnnAttention Deficit Disorder is a mild brain disorder thatis passed down from parent to child. nnIf one parent has Adult ADHD, then their child has a 50%chance of inheriting it. If both parents have it, a childis almost 90% likely to have attention deficit disorder. This means there may be more than one ADHD child in afamily.nnWhat this means is that attention deficit disorderhyperactive children who have trouble concentrating andsitti

I like to believe that I know what's most important to concentrate on. After all, the reason people hire me as their business coach is to help them get focused, set priorities and keep them motivated and productive, so that their projects get done and their business grows.

What is the deciding factor for a rapid-fire thinker? Is it education? Is it peer relationships? Is it the right meds? I believe that the tipping point between solid, grounded life success and shaky, scary failure is how you feel about yourself. Self-esteem is the core issue of ADHD and determines whether you will go on and succeed or struggle for the rest of your life.

It’s officially summertime and vacation season. Business owners often have a tough time traveling on two fronts. First, there is often a sense that they are responsible for so many things that there is no way that they can truly shut down. Then there’s the other side of the coin… the sense of overwhelm and overload when they get back. Sometimes you may be left wondering if your time away was even worth it. By the way, this is not just a summertime or vacation problem, many business owners experience exactly the same issues when they travel for business.

My daughter, Sammi, goes to Lehigh University (my alma mater) and just pledged a sorority. Sorority recruitment (or rush) at college is a pretty intense experience. Sammi referred to it as a solid week for "girl flirting". At Lehigh rush happens DURING winter break. The freshmen girls go back early to focus on rush without the pressures of having to study too.

When to 'Just Do It!' ----------------------------------------------------- Those of us with Attention Deficit Disorder know that our ADD brain-wiring doesn't respond to what we 'should' do. Unless we're really interested in a task, we have a pretty nhard time staying focused on it for any ...