Laughter Yoga

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Description:

Dr. Madan Kataria of India, creator of Laughter Yoga, believes laughter is truly the best medicine. Laughter increases endorphins, improves breathing, and fights feelings of depression. Laughter Clubs throughout the world are adopting his theory that 20 minutes of laughter a day can improve your health.

Comments:

Linda Connors (Hypnosis)

Laughter is the best medicine!

David McDonough (Make Money Online)

Awesome Video! I absolutely loved it... I love laughing

Barbara J. Semple (Energy Healing and Energy Medicine)

Becoming a Laughter Yoga® Leader is empowering. Recently I attended a party where the people seemed to have nothing in common (translation: boring). I suggested we all go out onto the grass and I'd show them some Laughter Yoga exercises. What a hit! Even the grumpiest (least likely to have fun) of the group had the best time laughing. Laughter Yoga is a great way to transform energy and encourage healing among perfect strangers.

Melody-Rose Parker (Spiritual Healing)

Absolutely inspiring video! We did Laughter Yoga at our graduation retreat for the Voice for Love program. It was very uplifting. Highly recommend this as a daily practice.

Jon Rhodes (Hypnosis)

Yes, why not utilise our natural inherent self healing tool of laughter for some serious (but not too serious!) self healing.

Kym Moore, (Marketing Strategy)

Guess I better do more boosting of my endorphins everyday!

Joseph Wolfe (Spiritual Growth)

Laughter keeps one in the moment. Great stuff!

lovemywork@gmail.com

I remembering seeing this on the news! and having to laugh then and now -- a great way to change your cells and heal.

Lorna Blake (Empowerment)

What an inspiring vid! I'm inspired by Dr. Madan Kataria's story of how this idea came to him at 4 in the morning to start a laughter club. I also found myself laughing as I watched. Speaks to how infectious laughter is. A great feel good vid!