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The inner control of thoughts is a further development once the poise of the witness consciousness has been attained. As the seeker observes the thoughts, he can also determine their effect in the being, and see if they lead to uplifting, widening, and harmonizing results, or whether they shrink ... Views: 518
“The liberation of the individual soul is therefore the keynote of the definite divine action; it is the primary divine necessity and the pivot on which all else turns.” This is the first step but what must also be recognized is that as individuals here and there achieve new states of ... Views: 517
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In case you're searching for the Quickbooks Support phone number. At that point this is the best telephone number 1-860-397-6050 to the Quickbooks client assistance. We ... Views: 516
Religious devotees and spiritual aspirants throughout the world have tried to experience a divine revelation through various extreme practices that put the body under severe stress. One of these practices has been extreme fasting, and another, the attempt to overcome the power of sleep and carry ... Views: 516
When we reflect on the evolution of consciousness, it becomes obvious to us that nothing can evolve out of Matter that is not already involved in some way. We plant an acorn, and an oak tree grows. Someone unfamiliar with the science would treat this as a magical event. We put one form of ... Views: 516
Edgar Allan Poe (January 19, 1809–October 7, 1849) was an American writer and poet who is considered to have pioneered the category of detective fiction, and was one of the first Americans to consistently write short stories. He is also the first well-known American writer to earn a living ... Views: 516
We live in a time of extreme polarization. People and even entire societies are taking fixed stands, and disputing the validity or right of anyone holding different or opposing viewpoints. In the framework of governing a nation, this leads inevitably to either a form of political gridlock if the ... Views: 515
When we live on the surface of our being, we are highly reactive and tend to act without reflection, jumping at events or circumstances and responding to the slightest provocations. Even something as frequent as someone driving too slowly or too close triggers anger and in some cases, what is ... Views: 515
For most people, the mind is always active with an internal commentary or dialogue running as people react to situations or try to solve various issues. As the mind is trained to undertake intellectual processes, it follows a process of logic and organisation that is used to understand and act ... Views: 515
For many people, the religious life or the spiritual path is considered to be extremely serious and cheerfulness is considered to be some kind of frivolity, not becoming to the serious nature of the endeavour. They make spiritual practice into a harsh discipline and struggle with difficulties ... Views: 515
The quest to understand the nature of consciousness, and “who am I?” spans back through the past history of mankind. Some of the exercises undertaken by the ancient sages remain relevant into the current day, as the Mother illustrates in her example below, which derives i its original form from ... Views: 514
For Sri Aurobindo, truth of the spirit is to be lived, not attained by abandonment of life in the world. He looks at the evolution of body, life and mind as steps along the evolutionary process, and each one of them represents an important stage in an ongoing development. The action of these ... Views: 514
When we reflect on the time we have in our lifetime and how we utilize it, we find that after we calculate time spent in sleeping, eating, bathing, growth in childhood, earning a living, exercising, we have a very limited amount of what may be called “free time” available to us. In a culture and ... Views: 514
Ordinarily, when we reflect on addressing impurities in the nature, whether in the mind, the emotions, the vital nature or the physical body, we tend to fixate upon the weakness or limitation we have identified and work to directly control, change or suppress it. This is what may be termed a ... Views: 514
Many religious traditions and cultures have placed sex in a ‘taboo’ category for discussion or consideration. Sex is considered by many to be something sinful, immoral and only to be conducted within the confines of a lawfully sanctioned marriage and under guidelines for procreation not ... Views: 514
In the opening chapter of The Life Divine, Sri Aurobindo sets forth the proposition that “… all problems of existence are essentially problems of harmony.” We can see the reality of this statement both in the way we respond internally to circumstances, events and our reactions to them, as well ... Views: 513
For most people, acute illness is an event of the body, which is subject to attack by various malign types of germs, bacteria and viruses. We tend to envision the body as a battlefield and the attacking germs aggressively target the cells and organs and the body fights back with an immune ... Views: 513
Sri Aurobindo provided advice to an individual who was trying to sort out the direction for his life and how to face the difficulties that confronted him, particularly with respect to certain vital weaknesses to which he was prone. Sri Aurobindo analyzed the condition of this individual in great ... Views: 513
The Vedic Rishis sought the Truth, the Right, the Vast. (satyam, rtam, brihat). They understood that the awareness limited to the ego-personality, the individual body-life-mind complex, was incomplete and could not comprehend the truth or meaning of existence. They sought to identify with the ... Views: 512
The great religious traditions of the world virtually all relate a battle between Powers of Darkness and the Powers of Light. Regardless of the specific names and forms each tradition adopts, the similarities speak to a human experience of a supraphysical reality that impacts life on ... Views: 512
We have no difficulty seeing and understanding that an individual can create a legacy in the physical world we inhabit, as we see the evidence everywhere around us in the form of buildings, enterprises, religious movements, mental developments and conceptualization, and artistic creations, not ... Views: 512
Can human nature be changed? We are exhorted to be kinder, more compassionate, less egoistic, more rational in our relationships with others and our actions in the world. When we try to actually carry out these things, we find that, for the most part, our vital instincts and drives still control ... Views: 512
For the spiritual seeker there are two major transformations ahead of the ultimate supramental transformation. These are the psychic transformation and the spiritual transformation. The one opens up the devotional aspiration and the receptivity of the being. The other shifts the standpoint away ... Views: 512
Patanjali’s Raja Yoga outlines a series of steps or stages in the development of that particular path. The first two are Yama and Niyama, which outline certain purification actions to prepare the practitioner for the later activities and experiences in the yogic practice. These two ‘limbs’, ... Views: 511
An understanding of the three gunas, or qualities of Nature, is extremely helpful in gaining an understanding of the responses to external stimuli, events, people and circumstances. The gunas are sattwa, with a predominant quality of light and harmony, rajas with a predominant quality of ... Views: 511
We frequently hear people saying that this world is a world of opposites and one cannot have joy without sorrow, pleasure without pain. This is accepted basically as an axiom for living in the world. And it is true, that for virtually everyone there is a mixture of positive and negative vital ... Views: 511
Albert Einstein was famously quoted as saying: “We can not solve our problems with the same level of thinking that created them”. It is necessary to achieve a new frame of reference and standpoint in order to address the issues of the body-life-mind complex and the transformation of the vital ... Views: 511
An important step in the practice of yoga is to attain true detachment from the surface nature through the shifting of the standpoint from the surface to the ‘witness consciousness’, the Purusha. The separation of Purusha from Prakriti, the active nature, is needed in order to effectuate change ... Views: 510
All beings have suffered. Sometimes in life, things go your way; sometimes, they go the opposite—be it physical, mental, or spiritual, be it loss of loved ones, loss of health, or loss of well-being in one form or another. These periods where something difficult happens can be very challenging, ... Views: 510
While we tend to place a negative connotation on ‘habits’, in fact, habits are an important part of the action of the being, particularly of the physical being. We see times and seasons in Nature that repeat themselves, and we see animal life surviving through patterns and habits that they have ... Views: 510
We are very much creatures of habit, and thus, when it comes to our intake of energy, we tend to habitually turn to a preferred method of reception. For most people, the primary source is food. Most people engage in vital interchange with others, and there is a subtle interaction that can both ... Views: 510
When we associate ourselves with our mental identity, we tend to believe that what we ‘think’ is what we ‘are’. However, this leaves open the opportunity for self-deception and ultimate failure to change the nature, as the vital being remains stuck in its old habitual patterns and does not ... Views: 510
Patanjali in his Yoga Sutras describes the practice of samyama which is a power of identification that results from the systematic development of dharana (holding the mind on to some particular object), dhyana (an unbroken flow of knowledge in that object) and samadhi (reflecting on the meaning, ... Views: 509
With focus, over time and with dedicated effort, the power of concentrated attention, samyama, eventually bears fruit and one can escape the boundaries of the ego-consciousness and enter into an identification with others. As this occurs, we understand their motivations and the direction of ... Views: 509
If we examine the phenomenon of anger closely we see how it suddenly rises up and overpowers even those who are normally quite even-keeled in their day to day lives. By studying mob psychology, where we see a large number of individuals inflamed in a crowd setting and set into motion to wreak ... Views: 509
When Milarepa approached Marpa, requesting liberation in one lifetime, he was haunted by the misdeeds he recognised in his own recent past and the harm he had caused many people. He had justified the harm based on the misdeeds of those individuals towards his family, but eventually he understood ... Views: 508
There are numerous ways to widen one’s consciousness to begin to incorporate the viewpoint and direction of others. Some of these methods are easier than others, in that they utilize a mood or feeling that is evoked from a natural environment, such as the starry sky, the ocean, a wide view from ... Views: 508
The traditional paths of yoga have as a defining experience the rising of the energy from the lower chakras to the higher centres. Western psychology proposes that the creative force, that leads to art, as well as intellectual achievement comes through a process that is called ‘sublimation’ of ... Views: 508
Those who have an aspiration for spiritual growth, for the change of human nature within themselves, eventually find that they cannot live haphazardly, at the mercy of whatever forces, impulses, ideas or thoughts happen to be moving within them at any point in time, regardless of the source or ... Views: 508
There is no clear line of demarcation between the 3 major paths of yoga that are based in the primary aspects of development, the yoga of knowledge, the yoga of devotion and the yoga of works. As they proceed down their somewhat different paths, they must necessarily gain aspects of and bring ... Views: 508
The shift from the standpoint of the desire-soul of the ego is not something that can occur completely and all at once. There are too many persistent threads of the instincts and habits of the mind-life-body complex to expect so radical a change to happen magically. There may be, and generally ... Views: 507
Every individual has all the long-established vital movements embedded deep in the nature. When the force of the yoga begins to open up the various energy centers, particularly the vital centers, these movements are stirred and use the opportunity to capitalize on the new energy and try to ... Views: 507
Living Within: The Yoga Approach to Psychological Health and Growth, compliled by Dr. A.S. Dalal, is an eminently practical handbook for understanding and addressing the complexity of our psychological makeup. Modern-day civilisation creates enormous pressures for individuals, while at the same ... Views: 506
We have seen a phenomenal growth of practices that bring attention to our daily actions. Mindfulness training asks us to attend to each movement, each step, each bite of food, and each thought and emotion. Clearly with the amount of distraction we suffer from as a result of our love affair with ... Views: 505
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Goodness, stand by! Is it accurate to say that ... Views: 505
With all the complexity surrounding the reactions we have to impressions and pressures we receive from the world, it is important to both understand the seed causes of our reactions and find a way to systematically gain control over these reactions. One of the techniques recommended by Sri ... Views: 505
Robert Louis Stevenson wrote what is one of the classics in Western literature, The Strange Case of Dr. Jekyll and Mr. Hyde. The tale is one of a scientist who experiments with potions, one of which releases the dark side of his being, the suppressed inhibitions and dark urges of murder, lust, ... Views: 504
Ancient Chinese philosophy enunciated the concept of yin and yang, which represent the opposites that together form a whole, and which are constantly interacting with one another dynamically. The classical image shows a black spot in a white background and a white spot in a black background, ... Views: 503
It is a quality of human nature. When things are going well, we are happy and contented, we tend not to make extraordinary efforts or focus on change. We feel like things are where they should be in our lives, and we move into ‘enjoyment mode’ rather than ‘change mode’. In some cases, we believe ... Views: 502
We find in the ancient Indian epic, Ramayana, an interesting sub-plot which changes the very complexion of what appears to be a battle between ‘good’ personified by Rama and his family, and ‘evil’ as personified by Ravana and his kin. As we delve deeper into the tale, we find that Ravana was ... Views: 502