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Researchers estimate that as many as one in 20 women suffer from an eating disorder during pregnancy. According to the experts at The Victorian, a premier eating disorder and co-existing substance abuse treatment center for women, that number appears to be increasing as more women emulate ... Views: 3954
Women trying to conceive often hear the unsolicited advice, “You just need to relax; get a massage.” A massage can promote relaxation in the body, theoretically improving the chance of conception. But a unique manual physical therapy, called the Wurn Technique®, has proof that ... Views: 2407
Maybe you think your loved one hasn’t been acting like herself for a while now and you’ve been encouraging her to seek professional help. Or maybe you’re annoyed or angry with her for not responding to motherhood the way you or someone you know did or the way you think she ought to. Maybe you ... Views: 1808
Round ligament pain is a common discomfort in the last half of pregnancy. It is most often felt on one side of the lower abdomen. Some women will experience it as a dull aching sensation, others a sharp stabbing pain. It's caused by the hormones of pregnancy which soften and stretch ligaments, ... Views: 3064
In the past few months, there has been a debacle between Tom Cruise and Brooke Shields on the issue of postpartum depression. As an adherent of Scientology, Tom Cruise believes that we are capable of healing ourselves through natural means rather than taking medications that would do more harm ... Views: 655
If you have been trying unsuccessfully to achieve a pregnancy, the first thing you should do is get familiar with your body by keeping a basal body temperature chart.
Menstrual Cycle
You will need to figure out the length of your menstrual cycle by noting the start day of your period and when ... Views: 929
There was a time not so long ago when breastfeeding was considered very unfashionable, and mothers to be simply refused to contemplate it. I respectfully suggest that it is much much more important than simply to be treated as a fashion statement.
In recent years however, I am glad to say that ... Views: 1023
There is no doubt that maternity clothes can be very expensive. In fairness, this is probably for the simple reason that most styles require quite a bit of additional fabric to accommodate your rapidly growing belly. However there are ways to get affordable maternity clothes without breaking the ... Views: 1378
Pregnancy is one of the most exciting and anxious times in the life of a woman and she has to contend both with alternating feelings of joy, and also feelings of fear and anxiety. A great deal of this is because the changes which are taking place in the body of a mother to be, are often ... Views: 767
Along with the “joys of pregnancy” can sometimes come the not so joyful pain and dysfunction associated with it. Some women experience low back pain, sacroiliac dysfunction, sciatica (pain, numbness or tingling down the leg) and even carpal tunel syndrome. Many women feel these are ... Views: 3247
According to National Infertility Association and contrary to the common belief, as many as 70% of pregnancies may end in miscarriage! With more than 50% of losses going undetected and mistaken for a period. Formerly it was believed that only 15-20% of pregnancies end in miscarriage. Those ... Views: 4634
Hair loss after pregnancy is a common condition that many new moms are unaware of until the excessive shedding begins. Several months after baby is born many women begin to lose the lovely locks they so proudly grew during pregnancy.
A woman’s hair during pregnancy is often the envy of others. ... Views: 2457
She’s delivered more than 1500 babies, but until recently she never had one to call her own. It only takes a moment to see that mommyhood agrees with this San Diego OB/GYN, Dr. Kim Goodwin. She describes life before baby like living in black and white. When her daughter came on the scene, ... Views: 1076
As mothers, we want to give our babies the very best that we can provide -- including the best foods to help our developing baby grow healthy and strong and the perfect prenatal supplementation.
So what is the perfect prenatal for both moms and babies?
Being a Nutritionist of 15 years, I ... Views: 6899
Overcome the Fear and Pain of Childbirth Using Hypnosis
Angela Monti Fox, LCSW
Learning to birth with hypnosis — especially for first time moms — means learning to birth without fear and pain. The first goal in the process is to overcome the fear of childbirth that has been embedded in each ... Views: 1098
Moms that deliver babies vaginally are presented with loads of advice for preparation. They’re offered pre-natal classes and help through books that they read. The classes prepare them for relaxing and natural pain relief with various techniques such as breathing, hypnotherapy, neuro-linguistic ... Views: 2938
Many women don’t take part in any form of exercise on a regular basis, but in order to get back in to shape after having a baby, exercise after pregnancy should be included in some way.
Most women think that the only way to lose weight after having a baby is either going to the gym, fitness ... Views: 1091
For most mothers having just experienced a cesarean delivery the very thought of doing any form of activity will send cold shivers down their spine.
However, exercise after c section or at least becoming active after the operation is one of the most important components of the whole recovery ... Views: 2507
Just because you are carrying a baby in your stomach, that is no reason to allow your health and fitness go to pieces. Remember that you have to live in your body long after the baby has left it, and if you gain excess weight or become too lethargic, there will be a price to pay. Besides, your ... Views: 1214
Last month was a big scare for parents who are feeding their babies formula. It has been reported that Chinese baby formula laced with the industrial chemical melamine has caused the death of four infants and sickened tens of thousands of others.
As if there weren´t enough great reasons to ... Views: 733
One of the most important steps of planning a baby shower is finalizing a guest list and selecting baby shower invitations. The arrival of a new baby is very exciting for a mother-to-be and she will love sharing that joy with the people that she loves. Make sure the guest list is complete by ... Views: 874
If you're a first time mom to be, you are probably feeling a little overwhelmed by the prospect of having a new addition to the family. After all, it is a life changing event.
You may be wondering what you can do to prepare yourself for this momentous event.
If this is not your first child, ... Views: 915
With any pregnancy, there are three options: Parenting, Abortion, and Adoption. It is important to have all the facts about all of your options before you make a life-changing decision. Yes, this will be a decision that will change your life no matter which option you choose.
Are you ready to ... Views: 2772
Here are a few tips for dealing with your post-pregnancy body and keeping the spark alive:
• Review your expectations. If you were under the impression that you'd slip right back into your hippest pair of jeans right after the baby was born, you may need to accept that for most women, ... Views: 830
It's only been two days since I started breastfeeding and my breasts are killing me. Why?
Once your milk starts to come. in, and the milk volume quickly increases -- which usually occurs sometime during the first week after delivery -- your breasts have a tendency to become overfilled, or ... Views: 771
Acid reflux and stress during pregnancy has been shown to have the potential to negatively affect a growing fetus. Even though being pregnant can be one of the most wonderful times in a woman's life. On the flip side, it can also be one of the most stressful.
This stress can be compounded if ... Views: 3341
Posture can affect acid reflux during pregnancy. Although there are several kinds of antacids and other medications, available both over-the-counter and by prescription that can help alleviate the symptoms of acid reflux, a change in the way you move can have a dramatic effect on your ... Views: 2056
Do you know what foods to avoid during pregnancy? Throughout pregnancy you and your doctor will need to work together to help prevent and treat acid reflux as effectively as possible, while keeping the amount of medication taken to a minimum.
One way to do this is to keep a close eye on your ... Views: 2848
Because severe acid reflux can lead to malnutrition, it is critical that women seek safe treatment options for acid reflux in pregnancy. During pregnancy, the levels of hormones estrogen and progesterone are increased, in order for the pregnancy to be maintained.
These two hormones, which are ... Views: 3639
Immediately after giving birth via a c section, you will be weak and tired and need to be treated with care. Full cesarean recovery may take up to six months, but don’t worry, you should be able to start becoming a little more active within a few days.
After the operation just getting out of ... Views: 1311
Creating a new life is a time-honored blessing. At the same time, infertility rates seem to be on the rise.
The good news is that there are many fertility routes available today for couples trying to conceive a baby. More couples than ever utilize an array of Assisted Reproductive Technologies ... Views: 602
So just what are the ingredients for the fertile soil in a woman's body that supports healthy pregnancy and birth? This is an important question for a woman trying to conceive. Traditional Chinese Medicine (TCM) has some solid contribution on the topic.First, a woman's blood must be ample, ... Views: 626
5 Keys to optimize your chances of success while spending big bucks for fertility intervention!
Would you spend over $10,000 on, say, a home entertainment center, if there were less than a 50/50 chance that it would work when you got it home and set up? Would you buy a car, a boat, or a ... Views: 664
Traditional Chinese Medicine (TCM) has been treating fertility successfully for over two thousand years, long before Assisted Reproductive Technology (ART) was a glimmer in anyone's eye. Since more and more couples are encountering the very emotional and frustrating road-block of infertility, ... Views: 666
“What time was he born?”
“How much did he weigh?”
“And what name did you pick?”
“Oh! How adorable!”
Within a few hours of your baby's birth, you're sure to have all the vital statistics memorized. Height, weight, time, date and name are ... Views: 1183
Couples who are having difficulties becoming or staying pregnant are not alone. Approximately 7 million couples have some sort of infertility issue and must deal with the emotional, physical and often financial ramifications. It can place tremendous stress on a couple’s relationship and on ... Views: 1715
As women, we have all had vaginal dryness at one time or other, and it's usually as a result of hormonal changes. Hormones fluctuate up and down throughout the month, making us more wet at times and more dry at other times.
Experiencing a dry vagina leading up to and during ovulation can be ... Views: 9594
When your little one first enters this world, kicking and screaming at the top of his lungs, he won't be too happy about all the fresh air and bright light. After nine months tucked up in the womb close to your heartbeat, this place is bound to be a little intimidating. He'll be looking to you ... Views: 797
When I was pregnant with my first child, I had no absolutely no idea what to expect. I went about my business as if nothing was different. At work I'd occasionally glance down at my growing belly as thoughts of chubby, quiet, smiling babies dressed in all-white filled my mind. I had convinced ... Views: 700
The early signs of pregnancy are different for every woman, and for every pregnancy as well. The most obvious sign of pregnancy for most women is a missed period, although this can take 4 weeks to discover. Especially if a couple is actively trying to conceive, a woman may be eagerly looking for ... Views: 4336
You went in to this pregnancy with one goal in mind; bringing a new baby into your home. One of the most important ways you can prepare for this enormous event is to make plans for those first six weeks after delivery. Bringing a baby home is not about what color is right for the nursery or do ... Views: 866
If you're a first time mom or mom to be, you are probably feeling a little overwhelmed by all those "great baby products" out there.
What you need is the advice of a mom who's been there, done that, and is now sitting with boxes of unused baby stuff!
Baby goodies are expensive, so before you ... Views: 1990
You know the saying, “eating for two” and taking that saying literally is often why it takes longer for women to lose their “baby weight.” It’s so important for a mother’s health and the baby’s health to eat well and exercise while pregnant. But, ... Views: 1491
Back pain and pregnancy, tips on what you can do to make your pregnancy and lower back pain a litter easier to deal with.
Normal weight gain in pregnancy is about 35 pounds, but lots of women I have met over my twenty-year midwifery career gained 35 pounds to 70 pounds during pregnancy. The ... Views: 2664
This has been the thorn in the side to many families and doulas. How do we determine if we will take a client – we ask their due date (among other questions)?
One of the first things a mother will receive when headed into the doctor’s office for the first time is her “due date”. And one ... Views: 3946
A recent survey found that more than 42% of pregnancies in the United States are unplanned. Even when a pregnancy is planned, a lot of women are uncertain about the exact date of conception, which means that they have no way of predicting their due date. Being able to calculate your due date ... Views: 1076
An early pregnancy test can be conducted in two ways: at home through a home testing kit or at the doctor’s. When you go to the doctor, you may request for a blood or urine test. Both these tests are identical in that they look for traces of the pregnancy hormone. This hormone is unique ... Views: 1093
Post partum is part of pregnancy. It is the 6 to 8 weeks after having a baby. For a new mom These weeks can be a very stressful, challenging and confusing for new moms. Read on for great post partum stress survival tips to make this precious new mother/child transitional period less stressful, ... Views: 5251
One of the things women fear most is developing stretch marks in pregnancy. Stretch marks or striae gravidarum, the medical term, is something that nearly all women will have to deal with at some time during their pregnancy.
Stretch marks in pregnancy are red or blue lines that can usually ... Views: 965
Morning sickness affects about 50% of pregnant women. Read on for tips on morning sickness remedies and morning sickness cures making pregnancy a little easier for you and your baby.
When does morning sickness begin?
Most cases of morning sickness begin very early in pregnancy. For some ... Views: 3770