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Articles from Shoshana Bennett | Selfgrowth.com
- What is Postpartum Depression? - by Submitted on Jul 04, 2009 from Shoshana BennettWelcome. I’m a survivor of two life-threatening postpartum depressions. At the time of my illnesses, there was no help for me. The great news is that, if you’re suffering from depression in pregnancy or postpartum or know someone who is, there’s help now. For the last 20 years my mission has ...
Views: 1928 - The Unique Contraceptive Needs of New Moms - by Submitted on Jul 04, 2009 from Shoshana BennettNew moms have specific contraceptive needs. They want birth control that is effective, simple to use, can be used over a long period of time, and allows for sexual spontaneity. An important question often asked by new moms is, “How soon after giving birth do I need to start using birth ...
Views: 2176 - A Natural Prevention of Postpartum Depression - by Submitted on Jul 04, 2009 from Shoshana BennettThe last thing you want to think about when you learn you’re pregnant is whether you might end up with postpartum depression. Unless you’ve experienced depression before in pregnancy or postpartum, chances are you’ll be tempted to avoid the topic. Don’t worry – thinking about it won’t cause it! ...
Views: 3179 - How to Stay Positive When Negativity Surrounds You - by Submitted on Jun 22, 2009 from Shoshana BennettStaying positive when you feel you are surrounded by negativity… well, it is a simple concept, but not always easy to implement at first. But, with just a few key strategies, you can remain upbeat and positive even when the rest of the world seems like it is sinking into worry and ...
Views: 3348 - Helping Your Partner Recover from Postpartum Depression - by Submitted on Jan 24, 2009 from Shoshana BennettMaybe you think your loved one hasn’t been acting like herself for a while now and you’ve been encouraging her to seek professional help. Or maybe you’re annoyed or angry with her for not responding to motherhood the way you or someone you know did or the way you think she ought to. Maybe you ...
Views: 1772 - Throwing Out The Supercape - by Submitted on Jul 23, 2008 from Shoshana BennettIt’s my job to take care of everyone else. I shouldn’t need help. I should be able to take care of my baby by myself. If I say “no,” that’s selfish. They’ll be disappointed in me if I refuse. If there’s time leftover for me, then I’ll take it. Even if only one of these statements rings a bell ...
Views: 1664 - Baby Blues Or Postpartum Depression? - by Submitted on Jul 09, 2008 from Shoshana BennettI’m a survivor of two life-threatening postpartum depressions. For the last 20 years my mission has been to educate medical and mental health professionals and the public to promote postpartum wellness. I work directly with women and their families around the world to make sure they don’t ...
Views: 2331 - Ten Timely Tips For Pregnant Working Women - by Submitted on Jul 09, 2008 from Shoshana BennettShould you work while you are pregnant? About 78% of pregnant women continue work through the end of pregnancy. Consult your doctor about working during pregnancy. She will take into consideration your general health, how well the pregnancy is going, and any problems you’ve had with former ...
Views: 3091 - During & After Pregnancy, Take Care of Yourself With Acupuncture - by Submitted on Jul 09, 2008 from Shoshana BennettAcupuncture is a type of ancient Chinese medicine. It has been used for thousands of years, and works with over 2,000 pressure points and energy meridians in your body. As you probably know, acupuncture uses disposable needles as thin as a strand of hair placed just below the skin to stimulate ...
Views: 2525 - Parent Coaching For New Moms - by Submitted on Jul 09, 2008 from Shoshana BennettBecoming a new mother is an intense experience that affects all areas of your life including work, relationships, identity, and emotional health. Motherhood adds stress to life, no matter how good you feel. The challenges of caring for a newborn, other children, home, and whatever else can ...
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