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- “Braised Rosemary Veggies with Potatoes” - by Submitted on Feb 01, 2018 from Dr. Paul HaiderHere is a great veggie dish that takes no time at all to prepare. Made with a bed of potatoes this dish is hearty and very filling. I made this the other night for a group of people and they raved about it— REALLY. Actually, I was kind of surprised because this dish is so simple to make. Full of ...
Views: 562 - “Breathing Techniques that Keep Away Disease” - by Submitted on Jun 19, 2017 from Dr. Paul HaiderMost people hold their breath and this causes aches, pains, tension, hormonal changes, and leads to disease. The very simple act of breathing deep can bring about lots of beneficial health changes… and it’s FREE. Breathing deep boosts up our immune system, helps with pain, helps with good ...
Views: 518 - “Buckwheat - A Super Healthy Food” - by Submitted on May 15, 2017 from Dr. Paul HaiderBuckwheat is a seed and has been around for ages. It saved millions of people from starving during WWII, and it’s full of protein and antioxidants. It grows in Asian, Northern US, Canada, Japan, Russia, South Africa, Nepal, Tanzania, and lots of other countries. Buckwheat is very tasty, full of ...
Views: 573 - “Buying Organic Food on a Budget” - by Submitted on Aug 16, 2016 from Dr. Paul Haider“How to Buy Inexpensive Organic Food That’s Delivered Right to Your Door” Most people want to buy organic food but they think it’s way to expensive and can’t afford it. But the truth of the matter is organic food can be less expensive than regular food if a person looks in the right place. ...
Views: 1288 - “Cajeput Oil - Great for Sinus Congestion” - by Submitted on Jun 16, 2015 from Dr. Paul Haider“Lots of people have sinus pressure, sinusitis, congestion, post nasal drip, phlegm, pain and fever. Great for cuts, scrapes, and skin wounds, muscle cramps, toothaches, arthritis, asthma, gas, GI distress, bronchitis, pain relief, swelling, and redness and Cajeput oil will help in amazing ...
Views: 2207 - “Caribbean Cassava Chili” - by Submitted on Jun 15, 2017 from Dr. Paul HaiderThis Caribbean chili is sure to please everyone and it’s full of great flavor, energy, and nutrients. Most people know about tapioca and cassava root is tapioca and cassava root is one of my favorite foods and it’s similar to the potato. Cassava has a wonderful flavor, it’s soft and creamy, and ...
Views: 557 - “Caribbean Rum-Banana Upside-Down Cake” - by Submitted on Jul 13, 2017 from Dr. Paul HaiderHere is a luscious cake that’s sure to please the whole family… and it’s one of my favorite cakes from the Caribbean. And this cake has a low glycemic index, it’s gluten-free, and it’s sugar-free… what more could a person ask for? Plus the flavor is to die for. And this cake is full of the great ...
Views: 551 - “Case Study - From Terrible Thyroid Disease, Constipation, to Great Health” - by Submitted on Dec 03, 2018 from Dr. Paul Haider“Healing Hashimoto's Disease, Terrible Constipation, and Other Health Issues” A while back, a wonderful young lady by the name of Denise Elsner contact me, I have Denise’s permission to use her name here. Denise came to me with terrible thyroid disease to the point that she almost died, she ...
Views: 597 - “Case Study - Healing a Dogs Allergies and GI Problems” - by Submitted on Feb 14, 2017 from Dr. Paul HaiderWe have a little dog by the name of Higo (Which is Spanish for Fig) we found her as a tiny thing in our front yard. So we took her to the vet and gave her all her shots and now she’s a very important part of our family. That’s Higo Up Above Smiling (The Black One) and Our Other Dog Missy ...
Views: 565 - “Case Study - Healing Aortic Aneurysm Naturally” - by Submitted on Jun 26, 2017 from Dr. Paul HaiderHere is a real life case that is amazing. A man who lives in the South who worked in law enforcement all his life all of a sudden has to retire because his doctor finds an aortic aneurysm. Read More Most of the time, when a person as an aortic aneurysm they rush them surgery. But in this ...
Views: 464 - “Case Study - Healing Osteoporosis Naturally” - by Submitted on Apr 09, 2018 from Dr. Paul HaiderWhen we eat any kind of animal products including beef, lamb, chicken, turkey, seafood, fish, milk, cheese, eggs, yogurt, and anything else from animals it creates an acidic reaction in the body. And because of that acid, our bodies try to balance that acid by removing calcium from our bones to ...
Views: 510 - “Case Study - Healing Sciatic Nerve Pain with Diet” - by Submitted on Feb 18, 2019 from Dr. Paul HaiderI go walking in the mall daily to complete my 7 or 8 miles of walking. And a man I have struck up a friendship with also walks there. We see each other now and then… but not long ago I did not see Charles walking… he was sitting. See this link for the photo - ...
Views: 537 - “Case Study - Lowering BP from 143/80 to 123/70 with Deep Breathing” - by Submitted on Oct 16, 2018 from Dr. Paul Haider“Without Medications or Herbs” A man came to me who had uncontrolled high blood pressure that was very high 143/80 and even medications would not lower his blood pressure. And he was coming off lots of medications… so it would be better for him to not take anything else such as ...
Views: 525 - “Chaga Mushrooms a Powerful Super Food” - by Submitted on Aug 22, 2016 from Dr. Paul Haider“For Immunity, Cancer, Blood Pressure and Cholesterol” Chaga Mushrooms and also called Inonotus Obliquus is a mushroom that grows on birch trees in the US and other areas of the world. It’s an interesting looking mushroom that looks like a piece of burned wood more than anything else. And ...
Views: 665 - “Chaga Tea - A Chi Boosting Tea” - by Submitted on Sep 07, 2016 from Dr. Paul HaiderLearn how to make refreshing chaga tea. Chaga mushrooms are a potent healing agent for gastric ulcers, GI distress, it lowers cholesterol, lowers blood pressure, it’s a great immune system boosting agent, and it’s a great antibacterial and anti-viral. And chaga tea has a very high antioxidant ...
Views: 573 - “Chest-Press for Great Health” - by Submitted on Aug 14, 2018 from Dr. Paul HaiderHere is another simple exercise that anyone can do to take control of their health. Along with my diet and my exercises program, anyone can take control of their health and feel great and be extremely healthy like me. — I Promise! - See Video Link https://youtu.be/qBXvHh88vq8 I do 100 of ...
Views: 554 - “Chinese Wild Yam Air Fries” - by Submitted on Feb 16, 2017 from Dr. Paul HaiderIf you like french fries then you’ll love these organic fries, absolutely delicious— and I mean delicious! And by using an air frier one can use little or no oil at all. Air friers are very new, but do a great job of making delicious healthy food which is low in calories and maintains all the ...
Views: 575 - “Cholesterol Free - Holiday Organic Ice Cream Cake” - by Submitted on Dec 03, 2015 from Dr. Paul HaiderHere is a wonderful recipe for a wonderful Organic Ice Cream Cake that I make once a year for holiday parties. It’s simple to make and it’s a real crowd pleaser, plus it’s totally cholesterol free and has all the goodness of Almonds, Berries, and Dark Chocolate. Ingredients: 8 - Pints of ...
Views: 603 - “Cistanche Tubulosa - Ginseng of the Desert” - by Submitted on Aug 24, 2016 from Dr. Paul Haider“Great for Erectile Dysfunction, Immune Support, and Fatigue” Cistanche Tubulosa also called Rou Cong Rong in Chinese Medicine and it’s sometimes called the Ginseng of the Desert. Cistanche Tubulosa is a yellow desert hyacinth flower that grows in Africa, China, Iran, Mongolia, India, and ...
Views: 1926 - “Cooking Doesn’t Get Rid of Most Toxic Chemicals” - by Submitted on May 02, 2016 from Dr. Paul Haider“Organic Food is the Only Way” There seems to be a huge myth going on around the world about cooking food getting rid of toxic chemicals. The truth is cooking food does not get rid of most toxins such as pesticides, herbicides, and other toxic chemicals sprayed on our food. And there seems to ...
Views: 567 - “Cooking With Thermo Nuclear Power” - by Submitted on Dec 31, 2015 from Dr. Paul Haider“Using the Sun for Cooking Great Meals—Solar Ovens” We have a long lasting energy source that works all day long. And it’s doesn’t cost a dime to use, and it works wonders for cooking wonderful hot meals. And with energy costs skyrocketing with electricity and gas getting more expensive using ...
Views: 629 - “Corn Silk Tea - For Kidney Infections and Inflammation” - Video - by Submitted on May 20, 2015 from Dr. Paul Haider“Corn Silk is great for kidney stones, inflammation, UTI, slightly lowering blood pressure, a great diuretic, for detoxing, for boils, weight loss, prostate inflammation, carpal tunnel disease, and contains lots of Vitamin K.” Dr. Paul Haider - Master Herbalist Watch Video and Find Out ...
Views: 2271 - “Crisp Mexican Veggie Filled Potato Balls” - by Submitted on Jun 01, 2017 from Dr. Paul Haider“Full of Protein, Anti-inflammatory Agents, and Antioxidants” Here is a crisp on the outside and soft on the inside tasty treat that’s super low in fat. And it’s organic and full of lots of great nutrients, anti-inflammatory agents, and full of protein that will do the body good… plus they ...
Views: 547 - “Crisp Organic Corn and Rice Patties” - by Submitted on Mar 30, 2017 from Dr. Paul Haider“Great with a Dipping Sauce and they Make Wonderful Appetizers” “And this recipe makes a tasty and healthy alternative to chicken nuggets” Here is a simple way to make a wonderful crunchy side dish with leftover organic brown rice and cornmeal. Together with a nice dipping sauce, these ...
Views: 645 - “Crispy Organic Malanga Root Patties” - by Submitted on Mar 31, 2016 from Dr. Paul HaiderHere is a wonderful recipe full of flavor and loved by all. This recipe is really easy to make and will do the body good. Malanga is full of great nutrition and will provide lots of great energy to get a person through the day. These little crisp patties are great for lunch and even dinner with ...
Views: 899 - “Delicious Braised Tawny Port and Honey Brussel Sprouts— A Great Holiday Side Dish” - by Submitted on Dec 06, 2018 from Dr. Paul Haider“Anti-inflammatory, Anticancer, Immune Boosting, Lowers Cholesterol, Helps to Prevent Heart Attacks and Strokes, Antibacterial, Helps with Arthritis and More” See this link to see the photo of the recipe - ...
Views: 502 - “Delicious Butter Bean, Kale, and Potato Soup” - by Submitted on Aug 17, 2017 from Dr. Paul HaiderHere is a great recipe for anyone who wants something hearty to fill them up and keep them going. Full of the great flavor of butter beans, kale, and potatoes. And the wonderful nutrition of kale to give your immune system a big shot in the arm. And this Whole-Foods Plant-Base Recipe is quick ...
Views: 503 - “Delicious Fresh Guacamole Rice and Lentil Tacos” - by Submitted on Nov 15, 2018 from Dr. Paul Haider“Anti-Inflammatory, Lowers Cholesterol, Prevents Cancer, Prevents Macular Degeneration, High in Protein, and More” I look forward to freshly made tacos at our house. The smell of freshly cooked organic corn tortillas, the making of great organic guacamole, and the fun of putting it all ...
Views: 523 - “Delicious Garlic Potato Eggplant Carrot Casserole” - by Submitted on Oct 04, 2018 from Dr. Paul Haider“Anti-inflammatory, Prevents Cancer, Lowers Blood Pressure, Lowers Cholesterol” Here is a wonderful casserole that’s delicious and full of lots of healing nutrients. It’s anti-inflammatory, helps to prevent cancer, lowers blood pressure, lowers cholesterol, protects the nervous system, great ...
Views: 510 - “Delicious Garlicky Black Bean Quinoa Salad” - by Submitted on Aug 23, 2018 from Dr. Paul Haider“Anti-inflammatory, Full of Vitamin C, Lots of Protein, Very Alkalizing” Here is a simple to make and super tasty salad that can be made in minutes that will do the body good. On a hot summer day, this filling salad really hits the spot for lunch or dinner. Full of lots of anti-inflammatory ...
Views: 529 - “Delicious Green Banana Lentil Rice” - by Submitted on Oct 18, 2018 from Dr. Paul Haider“Anti-inflammatory, Helps Probiotic Bacteria, Full of Protein, Helps with Weight Loss, Lowers Cholesterol, Helps with Pain, and Boosts Up Our Immune System” Here is a wonderful recipe that is sure to please everyone. I made this the other day and people loved it… it disappeared in no time. ...
Views: 591 - “Delicious Mango Rice with Pineapple” - by Submitted on Jun 28, 2018 from Dr. Paul HaiderHere is a super simple dessert that anyone can make which is full of the nutritional goodness of mangos and the pain-killing ability of pineapple and turmeric. This dessert takes about 30 minutes to put together and it’s sure to please everyone. A healthy way to enjoy dessert. To see a ...
Views: 657 - “Delicious Mexican Corn Masa Casserole” - by Submitted on Oct 25, 2018 from Dr. Paul Haider“Anti-Inflammatory, Helps to Prevent Cancer, High in Protein, Helps to Lower Cholesterol, Lowers Blood Sugar and Stabilizes Blood Sugar, Lowers Blood Pressure, Slows the Aging Process and More” See image of casserole - See Link - ...
Views: 883 - “Delicious Pear, Cranberry, Pumpkin Cake - Great for the Holidays” - by Submitted on Dec 13, 2018 from Dr. Paul Haider“Anti-Cancer, Full of Antioxidants, Anti-inflammatory, Lowers Cholesterol, Helps to Promote the Growth of Probiotics, Lowers Blood Pressure, Helps to Lower Blood Sugar and More” See link to see an image of the dessert - ...
Views: 526 - “Delicious Pineapple, Pumpkin, Banana Cake” - by Submitted on Sep 13, 2018 from Dr. Paul Haider“Anti-inflammatory, Lowers Cholesterol, Immune System Boosting, Lowers Blood Pressure” “Gluten-Free, Sugar-Free, and Super Low Fat… But Very Moist” See link to see photo or cake - https://paulhaider.wordpress.com/2018/09/13/delicious-pineapple-pumpkin-banana-cake/ Here is a luscious ...
Views: 580 - “Delicious Red Bell Pepper and Garbanzo Bean Croquettes” - by Submitted on Feb 07, 2019 from Dr. Paul HaiderAnti-inflammatory, Low Glycemic Index, Lowers Cholesterol, High in Protein, Boosts Up Immune System, Helps to Prevent Heart Strokes, Helps to Reverses Heart Disease, Stabilizes Blood Sugar, Helps with Weight Loss, and Helps to Prevent Cancer” See link to photo - ...
Views: 484 - “Delicious Red Pepper, Green Pea, Turmeric Rice” - by Submitted on Sep 20, 2018 from Dr. Paul Haider“Prevents Cancer, Anti-Inflammatory, High in Protein, Super Low Fat, Lowers Cholesterol, Helps with Pain, and Improves Liver and Kidney Function” Here is a wonderful dish that I made for my birthday gathering last week. This dish is super simple to make and full of lots of healing ...
Views: 559 - “Delicious Spicy Corn Flour Bell Pepper Empanadas” - by Submitted on Feb 14, 2019 from Dr. Paul Haider“Full of Antioxidants, Lots of Protein, Lowers Blood Pressure, Lowers Blood Sugar, Cholesterol Free, Gluten Free, Lots of B-Vitamins, and Great Iron” This recipe is a super healthy and very filling meal that is sure to please the whole house. And they make great on-the-go snacks for the ...
Views: 477 - “Delicious Sweet Potato and Radish Coleslaw” - by Submitted on Jan 10, 2019 from Dr. Paul Haider“Anti-Cancer, Anti-inflammatory, Helps with Arthritis, Lowers Cholesterol, Helps to Prevent Cardiovascular Disease, Antibacterial, Diuretic, Lowers Cholesterol, Full of Vitamins A, B’s, C, and E and More” See link for image of the recipe - ...
Views: 538 - “Delicious Sweet Potato Casserole - A Wonderful Holiday Dessert” - by Submitted on Nov 29, 2018 from Dr. Paul Haider“Anti-Inflammatory, Full of Antioxidants, Lots of Vitamin D, a Low Glycemic Index, Lots of Magnesium for Restful Sleep, and Helps with Good Mood and Creates Lots of Sustained Energy” See link to see an image of the recipe - ...
Views: 511 - “Devil’s Claw Great for Healing Pain” - by Submitted on May 03, 2016 from Dr. Paul HaiderDevil’s Claw Root or Harpogophytum procumbens and also called Grapple Plant and Wood Spider was first found in Africa and then it was transported to Europe and the US. And now Devil’s Claw is catching on as a very good anti-inflammatory and pain reliever herb without side effects. And devil’s ...
Views: 786 - “Diseases a Plant Based Diet Can Heal” - by Submitted on Jun 07, 2016 from Dr. Paul HaiderWe now have thousands of scientific articles showing that a whole foods plant based diet is extremely healthy. And 95% of all the diseases we have going on in the world could be healed with a whole foods plant based diet. Here are a few examples Heart Attacks - There have been many ...
Views: 660 - “Dissolving Urinary Tract Stones Naturally” - by Submitted on Nov 03, 2015 from Dr. Paul HaiderMany people come down with urinary tract stones, from kidney stones to bladder stones all of them can cause major pain, inflammation, and other complications. Here are a few things that people can do to dissolve urinary stones naturally and regain their health. Hydrangea Root - Hydrangea ...
Views: 568 - “Dr. Haider’s 2 Bean Potato Chili” - by Submitted on Feb 15, 2018 from Dr. Paul Haider“A Powerful Anti-inflammatory and Highly Nutritious Meal” Looking for something to warm you up and keep you feeling satisfied for hours… then this chili recipe is for you. Full of the anti-inflammatory qualities of black beans and the nutritional goodness of pink beans and the ...
Views: 654 - “Dr. Haider’s 30-Day Diet and Lifestyle Challenge” - by Submitted on Jan 07, 2019 from Dr. Paul Haider“Now is the time to drop all that extra weight and become healthy” It’s a new year and we have lots of science showing that anyone can become extremely healthy if they follow my diet and lifestyle. See images at this link - ...
Views: 829 - “Dr. Haider’s Anticancer Eggplant Lasagna” - by Submitted on Jun 07, 2018 from Dr. Paul HaiderHere is a wonderful recipe that took no time at all to put together. And it’s delicious—REALLY! We cut this lasagna up to take to my mother-in-law and family and I was hoping there was a little left over. This lasagna is full of powerful anticancer agents and antioxidants such as eggplant, ...
Views: 651 - “Dr. Haider’s Black Bean Zucchini Casserole” - by Submitted on Mar 08, 2018 from Dr. Paul HaiderHere is a great tasting casserole that only takes minutes to make. It’s so simple I could make it in my sleep. Everyone will love this dish it’s so flavorful. And it’s full of the goodness of zucchini which is packed full of life-giving nutrients and help with weight loss, plus black beans and ...
Views: 605 - “Dr. Haider’s Buckwheat Maple Cake” - by Submitted on Mar 29, 2018 from Dr. Paul Haider“Low Glycemic Index, High in Protein, Gluten Free” Here is a wonderful cake that reminds me of my mom’s gingerbread cake but it’s much healthier and very high in protein. Full of the goodness of buckwheat which is super nutritious… this wholesome cake takes just 15 minutes to put together. ...
Views: 592 - “Dr. Haider’s Cassava Swiss Chard Soup” - by Submitted on Jun 21, 2018 from Dr. Paul HaiderHere is a delicious soup that will heal your inflammation and build up your probiotics at the same time. Full of the goodness of Cassava Root, also known as Yuca, or Yucca, or Tapioca Root. With the powerful healing abilities of Swiss Chard and turmeric. And this soup is super filling and ...
Views: 531 - “Dr. Haider’s Delicious BBQ Veggie Bake” - by Submitted on Jun 14, 2018 from Dr. Paul HaiderIf you enjoy BBQ this is a great way to have that delicious BBQ flavor and enjoy all the goodness of veggies. This recipe is really tasty, and for sure I will make this recipe again. Full of the goodness of yellow summer squash and zucchini that are abundant in the markets right now and ...
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