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- Five Reasons Why You’re Not Losing Stomach Fat - by Submitted on Oct 24, 2011 from Shane DollSo you want to get rid of your pooch belly but you’ve tried dieting and countless crunches to no avail. Before you give up on your quest to get a tight and flat tummy you’ll want to look for some hidden culprits. With over 20 years experience as a fitness professional I’ve found there are a ...
Views: 755 - Looking At Losing 10 Pounds In a Week? Here is Some Advise - by Submitted on May 12, 2012 from Andre SimonAlmost all of us are conscious of our weight. Weight consciousness is the reason why we want to know how to lose 10 pounds in a week. Losing 10 pounds a week has its benefits in the human body. Reducing stress, exercising regularly, eating a balance diet, and getting enough rest are the ...
Views: 1687 - Low Carb Eating: 4 ways low glycemic foods can keep you healthy - by Submitted on Oct 24, 2011 from Cheri KingA few weeks ago I showed a video to my nutrition class that was made by a Swedish physician who calls himself the Diet Doctor. http://www.youtube.com/watch?v=FSeSTq-N4U4. He advocates a low carb, high fat diet to treat diabetes and heart disease. After watching the video, we talked about how ...
Views: 1071 - Diet Tips to Lose Weight Fast - by Submitted on Oct 24, 2011 from Addison BellThere are several weight loss diets out there and finding the right diet is a difficult task. Here are a few tips that will help you choose the right diet plan for you. Are you too much confused after your online search for the best diet to lose weight fast? Each one has a different of ...
Views: 682 - The Best 5 Controversial Celebrity Weight Loss Secrets - by Submitted on Oct 23, 2011 from Trudy StevensYet another glossy magazine cover, yet another new celebrity flaunting a just uncovered weight-loss strategy, yet another thin toned skinny picture - don't all these get old? You find headlines for instance “Kim Kardashian’s wedding weight loss” or possibly “LeAnn Rimes slims down for tropical ...
Views: 1348 - Controversy and Hollywood Fat Loss Secrets - by Submitted on Oct 22, 2011 from Trudy StevensUndoubtedly there can be dozens of magazines and catalogs that claim to uncover the weight loss secrets and techniques of the bikini bodied stars they show on their covers. You observe headers like “Kim Kardashian’s wedding weight loss” or even “LeAnn Rimes slims down for tropical holiday - is ...
Views: 900 - How To Lose 5 – 10 Pounds In 1 Week! - by Submitted on Oct 22, 2011 from Aiden CalebIf you conduct research about weight loss over the internet you will get very many advertisements about lose (this amount of pounds) in (very little or no time). Two questions linger to the minds of most people when they come across the adverts. The first question is this: is it possible to ...
Views: 764 - There Are Universal Fat Burners But Are They Safe? - by Submitted on Oct 21, 2011 from Cody HolppLosing weight is the aspirations of millions of people across the globe. However, it does not mean just consuming some so called fat burner medications or supplements and getting weighed daily or viewing one’s image in the mirror consistently. Weight loss is much more than that and above all; it ...
Views: 4817 - Planning Weight Loss and Eliminating Obesity with Super Fat Burners - by Submitted on Oct 21, 2011 from Cody HolppJust as obesity and overweight has become an ever increasing problem thanks to wayward life style of people and intervention of junk foods, so is the anxiousness of people affected by the syndrome to get rid of them. One of the ways of getting the desired results quickly is to use super fat ...
Views: 2770 - Phen375- How Does It Aid Weight Loss - by Submitted on Oct 20, 2011 from Roger SmithWeight-loss is a big issue for thousands of Americans, and for millions of people in the West. It is a fact that it is much easier to put weight on than it is to reduce it again, as there are so many different types of diet and the number of diet books which are launched every year to coincide ...
Views: 677 - Phen375- A Great Fat Burner - by Submitted on Oct 20, 2011 from Roger SmithEver since the dawn of the 2000s, the health and fitness world continues to be taken by storm. The supplements doing the rounds are fat burners, occasionally known as weight loss pills, that are designed to improve the amount of fat which is being burned by the body and usually inhibit the body ...
Views: 649 - Lemon Water Diet: Hunger Controller or Otherwise - by Submitted on Oct 19, 2011 from Trudy StevensAttain weight loss by natural means You will find those that say it really is possible to use natural, whole food to reduce food cravings, control appetite, and thus consume significantly less. Could it be really true? Well I can certainly say it's about time to dump all those gimmicky weight ...
Views: 1108 - What You Need to Know About HCG Diet - by Submitted on Oct 19, 2011 from Ciro LuisUsing hcg diet is the best way of managing your weight. This program ensures that the dieters consume calories which numbers less than 500 in a day. This is supplemented by some hormone shots which are produced by the expectant women. This hormone is known as human chorionic gonadotrophin ...
Views: 457 - Why your diets are not working and what is biggest loser diet plan - by Submitted on Oct 18, 2011 from Hy Energy“Doing the same thing over and over again and expecting different results.” said once by Einstein. Today I find this really true for the dieting people. I cannot imagine why so many from us are living like insane. We can call is human tendency or may be the threat of change. We start dieting ...
Views: 535 - Treatment for Cellulite at Home - by Submitted on Oct 18, 2011 from Janet AndersonAre you surfing for the finest home treatment for cellulite remedy? If that is the instance, then you need not to look further. This page seeks to provide as much information as possible on the different types to treatment for cellulite you can use at home. Since conventional remedies for ...
Views: 893 - The Weight Problem and How to Conquer It - by Submitted on Nov 06, 2011 from Christina ThomasOne of the biggest problems Americans face is obesity. In fact, latest estimates confirm that over 35% of us are seriously overweight; the numbers have been this high for more than a decade as of 2011. When you consider all that the top diseases and killers of people are largely ...
Views: 1078 - Weight Loss Diet Pills - by Submitted on Oct 17, 2011 from June ClineMen and women try out wide range of issues so as to unfastened body weight. That they conduct a number of findings running variety system exercising for you to weight loss supplements The majority battling variety unhealthy weight are going to unfastened body weight nevertheless declare that ...
Views: 1126 - Techniques to Get Lean, Build Muscle Fast, and Get Ripped - by Submitted on Oct 17, 2011 from Jim NettlesThere’s a simple fact we all come to accept… building muscle is not the easiest thing to accomplish even with regular workout schedules and using every type of workout and nutritional supplement. I struggled for years to gain any significant muscle mass, but over time with experimentation in ...
Views: 1533 - Go Gluten Free Diet For Maximum Weight Loss or Not? - by Submitted on Oct 18, 2011 from Trudy StevensAs a former marketing manager, it always makes me snicker as I troll the market shelves and observe starbursts on packages promoting Fat Free Candy (when did it ever have fat within it? - it’s rich in sugar not fat), Gluten Free biscuits, Gluten free cereal products etc. Marketing managers love ...
Views: 638 - How Gluten Free Diet Can Help in Maximum Weight Loss? - by Submitted on Oct 18, 2011 from Trudy StevensAs a former marketing manager, it nearly always makes me snicker when I troll the market shelves and observe starbursts on packages selling Fat Free Candy (when did it ever have fat within it? - it’s loaded with sugar not fat), Gluten Free cookies, Gluten free cereal products and so on. ...
Views: 619 - Enroll in Fitness Camp, Start Exercising and remain Fit - by Submitted on Oct 17, 2011 from Jeremy blueDropping pounds and looking after it are a couple of essential factors which are essential for a prosperous weightloss program. In order to achieve it, you'll have to start working out. Even moderate amounts of exercise can prevent many illnesses such as high-cholesterol and all forms of ...
Views: 521 - Helping To Reveal the Fastest Way to Lose Weight - by Submitted on Oct 17, 2011 from Mike PelaezEach person would love to find the last resource they will ever have to depend on when attempting to accomplish the very troublesome goal of losing weight. While it could seem like there are an incredible range of opportunities for an individual to take advantage of when pursuing resources like ...
Views: 500 - The world’s strongest acai-the choice of athletes, supermodels and hollywood celebrities - by Submitted on Oct 17, 2011 from Ryan JessicaYou might be familiar with the name Acai; the small, purple Amazon palm fruit that is becoming increasingly popular all over the world. In Brazil it has gained legendary status and is being consumed by many millions every day. Also in Hollywood Acai, and particularly Freeze Dried Acai, has ...
Views: 1461 - When working out becomes a hobby - by Submitted on Oct 17, 2011 from Wilson PetersLosing weight and having a muscular physique is very addictive. Whenever you see tightly packed abs you wonder how it was made and how it was worked. Nowadays there are cosmetic ways of having those muscles without even lifting any weights at the gym. Those muscles would gradually grow overtime ...
Views: 1005 - Recognize the Fitness Model in You - by Submitted on Oct 17, 2011 from David WiliamsLot of hard work is required to become a fitness model. Fitness model should have a fit body and healthy lifestyle. The muscle definitions should be attractive. Time and discipline is required to maintain a fit body. There is no easy way to become a fitness model. Also there is no single step to ...
Views: 546 - Training Your Arms Like A Machine When Bodybuilding! - by Submitted on Oct 17, 2011 from Joel MorelYou have a goal at the moment don't you? So how far are you willing to go to reach it? Pretty much as far as you have too right? Well that’s exactly what’s needed, because it’s the pain of the battle that makes success feel so great. Goals require focus, intensity, ...
Views: 1169 - Does Doing Cardio Make You Lose Muscle When Bodybuilding? - by Submitted on Oct 17, 2011 from Joel MorelI want to set one thing straight before I get started Here. This site is designed around having a solid all round physique with large amounts of lean muscle and low-medium body fat levels, I am writing this from the perspective of somebody wanting to build muscle fast, not someone ...
Views: 1579 - Which Muscles Should You Train Together Bodybuilding? - by Submitted on Oct 17, 2011 from Joel MorelAbove all things, the most important aspect of building muscle is the stimulation of those muscles during an intense workout. To ensure all the hard work and commitment you are putting into your workouts actually pays off, creating a set structure should be seen as crucial. I call this ...
Views: 11395 - 13 Eating Tips For Mighty Muscle Gains For Bodybuilding? - by Submitted on Oct 17, 2011 from Joel MorelProper eating starts with getting the right foods in your kitchen and the bad foods out. I treat my kitchen like a mini laboratory, a place that provides me with all the fuel I need to maintain hardcore intensity in life and training! Below are my 13 essentials for fueling your muscle ...
Views: 1244 - Is Using Correct Form All That Important When Bodybuilding - by Submitted on Oct 17, 2011 from Joel MorelAbove is a really big question for anyone who spends time improving themselves in the gym each week. The technique (form) you use on each and every exercise can play a pretty big role in how fast you make gains and how much of an impact those gains will have on your performance. ...
Views: 1495 - Fundamental Guide Towards Losing Excess Weight - by Submitted on Oct 17, 2011 from Lindsay TaylorIt will be best to help keep a diary and know the correct level of foods you need to consume as it will give you far more idea on the best level of foods to consume. Learning the basics on the quantity of food you should take is fundamental or you might resort for the use of measuring cups. It ...
Views: 411 - Cholesterol and Genetics - Bad Genes Going for Bad Health - by Submitted on Oct 17, 2011 from Brian WelschIt is a common knowledge that cholesterol and genetics have a very strong link to each other. If you don’t already know that, do yourself a favor and read more. Several studies have already been undertaken to prove this connection and majority of them have found that people who are related to ...
Views: 860 - The Case for Corporate Wellness: 5 tips for improving health in the workplace - by Submitted on Oct 17, 2011 from Cheri KingThis morning I attended a talk presented by the Denver Chamber of Commerce on Corporate wellness. Colorado is considered the slimmest state in the Union with an obesity rate of 22% (7% in 1992!) In the last 18 years, an additional 15% of Coloradoans have become obese...That’s almost 1% per ...
Views: 1067 - Eat More, Lift More, Lose Fat - by Submitted on Oct 17, 2011 from Powertec FitnessMore often than not, people want to eat more and want to lose fat. Does this sound familiar? I know I like to eat and I also like the idea of being lean and mean year round. So, how can this be accomplished? Eat more frequently and lift more reps. The result of this concept is fat loss and a ...
Views: 889 - 10 Fit Foods Under 100 Calories - by Submitted on Oct 16, 2011 from Margot RutiglianoWhat are fit foods? Fit foods are items that are truly healthy for you without any added sugar, refined sugars, artificial ingredients or trans fats. They are foods you can eat and not only feel great about eating them but know that these foods are doing something healthy for your body. They are ...
Views: 1020 - 5 Easy, Healthy Snacks to Take to Work - by Submitted on Oct 16, 2011 from Margot RutiglianoIf you're on the track to weight loss, you'll need to think about having healthy snacks around. The ability of having healthy snacks at your disposal during the work day is based on being prepared and bringing your snacks with you. It's so difficult to find healthy, satisfying snacks from office ...
Views: 1064 - How To Improve Fat Loss By Balancing Hormones That Control Your Metabolism - by Submitted on Oct 16, 2011 from Shane DollUnderstanding what hormones regulate your metabolism is the first step in learning how to set your body up for optimal fat loss. Everyone has a unique resting metabolic rate determined by the amount of lean muscle they have, genetics (DNA makeup), and hormonal balances. The secret to ...
Views: 952 - How to control Obesity - One More Step - by Submitted on Oct 16, 2011 from Geffron SmithDrink more water: Water is just about the most excellent appetite suppressant available. It is a perfect and natural body. Human body weight is 70 percent water, and the blood is 90 percent water. Stomach loads of water and keeps you from overeating. It also takes away the toxins from your body ...
Views: 429 - Natural Weight Loss and Acupuncture - by Submitted on Oct 14, 2011 from Christina MarinoWeight loss and acupuncture is a widely researched and discussed subject among traditional Chinese medicine practitioners. Chinese medicine has been widely practiced in the east for more than 5000 years and largely gaining popularity in the west lately. This is the Chinese art of treating ...
Views: 1249 - How to get rid of cellulite on thighs - by Submitted on Oct 14, 2011 from Dr Rajshree VWomen spend most of their time trying to look for way to look better. They style their hair and keep up with the changing dressing trends. It is natural for them to want to look good. Cellulites have become a common problem among the females. It can be present even before child birth and worsen ...
Views: 774 - Get rid of cellulite - by Submitted on Oct 14, 2011 from Dr Rajshree VCellulite is a clear indication that the body is holding fats. These marks can be spotted on the thighs and the tummy. The butt can be affected as well. The fat forms under the skin and stretches the skin. It makes the glossy appearance of the skin go away. Thousands of women have fat cellulite. ...
Views: 784 - Get A Perfect Body Shape With Liposuction Surgery - by Submitted on Oct 14, 2011 from Sonam SinghGone are the days when women must die of hunger before returning to your pre-maternity and pre-binge figures. Instead of doing it the hard way, most people want to lose inches as quickly as possible. Liposuction has become so popular that some consider the procedure as a simple procedure room ...
Views: 913 - The Isagenix Cleanse and Where to Buy Isagenix - by Submitted on Oct 11, 2011 from Sarah RyanIf you are looking to increase your health, reduce your weight or improve your wellbeing then an Isagenix Cleanse could be just the thing you’re looking for. Firstly lets look at how an Isagenix cleanse can help you, and then we will move into how you can buy isagenix. An Isagenix cleanse ...
Views: 1122 - Diets That Help you Treat Cellulite - by Submitted on Oct 11, 2011 from Dr Rajshree VThe trouble with cellulite Cellulite is one of the most frustrating problems a person can have. A working cellulite treatment is something millions of people try to find every day, without knowing it can be as simple as figuring out the right diet. Cellulite product reviews can often be ...
Views: 610 - Foods that Help You Lose Belly Fat - by Submitted on Oct 10, 2011 from Mark MillerIf you want to know how to reduce tummy fat, you'll need to learn how to set up your daily nutrition. I'll give you a few examples of how you should eat so you can rapidly reduce your belly fat and not lose muscle. And for the best results, start keeping a food journal each day and keep ...
Views: 884 - Ten Tips For Losing Belly Fat - by Submitted on Oct 10, 2011 from Mark MillerIf you want a flat stomach, there are certain things you must do with your nutrition and exercise program. Getting a flat belly doesn't just happen unless you make it happen. Here are some quick and easy things you can do, each day to speed up the process of losing belly fat. 1. Make ...
Views: 586 - 10 Nutrition Tips for optimal Health and Fat Loss - by Submitted on Oct 10, 2011 from krystie millBelow is RESULTS Personal Training’s top 10 nutritional tips scientifically balanced to maximise fat loss and create a healthy body and mind. Tip 1. Buy Organic – non organic foods have been sprayed with herbicides, pesticides and pumped with chemicals that not only strip any nutritional ...
Views: 761 - fat loss with chocolate and wine - by Submitted on Oct 10, 2011 from krystie millIn this article I am going to share with you some of the lesser-known benefits to some of our nations favourite foods. Red Wine A glass or two of red wine a week is not going to sabotage your fat loss goals. In fact it is possible that a few red wines will actually help with fat loss. ...
Views: 1000 - Nutritional Food Supplements: Fortifying the Body’s Systems to Ward-off Cellulite - by Submitted on Oct 10, 2011 from Dr Rajshree VWomen are constantly scouring for the right cellulite treatment there is in the market. The treatment for cellulite has become one of the in-demand and profitable weight loss niche. Diet and exercise may be the most recommended remedies for cellulite, but the invincibility of the condition can ...
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