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Umang Goel Founder/Owner/Certified Yoga Instructor (ERYT from Yoga Alliance) at Wellness Haven Yoga, Rehab Yoga Therapist, Helth, Wellness and Life Purpose Coach, Author/Writer

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Wellness Haven - Yoga Asanas, Controlled Breathing Techniques, Meditation, Visualization, Laughter Yoga, Rehab Yoga Expert

Umang Goel Quick Facts

Main Areas: Yoga, Writing, Life Coaching
Career Focus: Business Owner, Author, Rehab Yoga, Health, Wellness and Life Purpose Coach
Affiliation: Wellness Haven, LLC

Founder/Owner/Certified Yoga Instructor (ERYT from Yoga Alliance) at Wellness Haven Yoga Studio through 200+ hours of yoga ttaining through Yoga Alliance and with 2,500 plus hours of workshops and instruction experience in the private and corporate world (AT&T).

Specialization in: Yoga asanas/postures, Pranayama/Controlled Breathing Techniques, Samadhi/Meditation, Visualization Techniques, Laughter Yoga, Yoga for Children, Yoga for Senior Citizens, Prenatal Yoga, Rehab Yoga Therapy for doctor recommended patients recovering from sugeries, injuries and strokes.

Author/Writer. First book, 'A Journey of Self revelation' under pen name Joy was published in 2008.
The scond book, 'KISS' is at the publisher and is about living a joyous life.

20 years plus experience as a Software IT professional at AT&T.

phone: (925)819-6327
email: umang@wellnesshaven.com
website: http://wellnesshaven.yourcoachsite.com/
facebook yoga page: https://www.facebook.com/wellnesshavencenter

facebook personal page: https://www.facebook.com/NOWisallthatis

Twitter: https://twitter.com/venture_freedom

Linkedin: http://www.linkedin.com/profile/view?trk=tab_pro&id=95533962

Pinterest: http://pinterest.com/umanggoel/

Favorite Quotes & Thoughts from Umang Goel

"There are no accidents or coincidences. Everything happens for a Divine reason. The Universal Energy puts all the ingredients together to make things happen - whether it is to bring two Souls together who need to come together for a Higher purpose or to make things work. In human terms this is what a miracle is. This is how magic comes into play. In the end it is all about awareness. Those who are aware see miracles unfolding every moment. " ~ Umang Goel