After a therapy client of mine had a terrible reaction to an SSRI, he began coming in each week having begun a new alternative treatment and asking me what I knew about it. Over the course of the therapy, I researched over 20 natural treatments for depression and read every piece of evidence on them. Bringing together all I have learned in this process, I created www.depressiontreatmentworks.org
Pharmaceutical companies spend billions of dollars each year trying to
convince doctors and their patients that medications are the best (or
only) treatment for depression. However, research shows overwhelmingly
that this is not the case. There are several depression
treatment options that have been shown to beat placebo by as much or
more than drugs, without the harmful side-effects.
I strongly recommend spending some time reading from www.depressiontreatmentworks.org in order to learn about which natural treatments have the strongest evidence supporting them.