Hi, I'm Suzannah, an EFT Coach, Mental Health Advocate & Queen of Calm!
I’ve had mental health problems on and off throughout most of my life and got to the stage where I just wanted to be honest about it, rather than feeling like it was unprofessional to share anything about it online.
My main struggles have been C-PTSD and anxiety, but I've had bouts of depression too.
I’ve explored, studied and practiced everything I can to help me keep my mind healthy, whilst remaining productive, positive and smiling (most of the time) and I’m happy to be able to honestly share my experiences.
I am a qualified EFT Practitioner and Mental Health First Aider.
“Rule number one is, don’t sweat the small stuff. Rule number two is, it’s all small stuff.”
– Robert Eliot