What is True Yoga?
True Yoga teaches Kripalu and PremYoga which integrate a natural, organic and authentic approach to the practice of Yoga.
Kripalu is a yoga practice with a compassionate approach and emphasis on meditation, pranayama (breathing), physical healing, body intuition, flexibility, toning and strengthening and spiritual transformation that is practiced not only on but off the mat as well as in daily life. In a Kripalu class, each student learns to find their own level of practice by looking inward and finding their own true yoga. It is not a competition and there is no goal but to just feel and be present within yourself. The classes usually begin with breathing exercises and gentle stretches followed by a vigorous or slow series, depending on the class, of individual poses and final relaxation.
SatyaPriya Monica is a Kripalu and PremYoga certified Yoga Instructor and a member of the Kripalu Yoga Teacher’s Association. SatyaPriya, meaning “One who is devoted to truth” in Sanskrit, is the name chosen by Monica when she became certified as a Kripalu Yoga Teacher. Kripalu Yoga is true, natural, authentic yoga.
What is True Yoga Gifts?
True Yoga Gifts by SatyaPriya Monica, Certified Yoga Instructor and Jason Wallace, Glass and Henna Artist, provides beautiful spiritual and yoga gifts from around the world and straight from our studio, as well as yoga props, supplies and clothing. True Yoga Gifts supplies students and teachers as well as studios around the country with quality products and amazingly reasonable prices. Yoga studios and teachers can enjoy remarkably discounted prices on higher quantity orders as well as Free Delivery for studios located in South Florida. We have something for everybody! Looking for something specific? Let us know and we will try to locate it for you.
Beyond a wholesome discipline,
be gentle with yourself.
You are a child of the universe
no less than the trees and the stars;
you have a right to be here.
And whether or not it is clear to you,
no doubt the universe is unfolding as it should.-Max Ehrmann
Knowing others is intelligence. Knowing yourself is true wisdom (Lao Tse)
Love is patient and kind. It is not jealous nor conceited nor proud; love is not ill-mannered, it does not seek its own advantage and is not irritable. Love does not keep a record of wrong, is not happy with evil, but rejoice in the truth. Love is always ready to excuse, to trust, to hope and to endure. (St Paul)
To read uplifting books or listen to spiritual discourses
is good. But to practice even a little is of the
utmost importance. The profound meaning of yoga
is understood only by those who study it through
regular and systematic practice. The day you start to
practice, your true progress will begin.
-Swami Kripalu
Please visit my website for Yoga @ www.truyoga.net
or for beautiful spiritual gifts and Yoga Props and Supplies for students, teachers and Studios, please visit www.truyogagifts.net