Sandra is a life coach specializing in Spiritual Growth and Relationships. After the passing of her father and circumstances that followed, she suffered from bouts of depression and sought the help of psychotherapists. Unwilling to seek medical assistance to deal with her chronic unhappiness, she was lead on a journey of self awareness and forgiveness that changed her life in deep and meaningful ways.
Through meditation, affirmations, yoga and mirror work, she has learned to achieve balance and self awareness that has helped her to discover her desire to help others to do the same. A student of A Course in Miracles, she works with clients to help them rediscover their connection with the Source of all Creation.
I believe there is an important distinction to be made between religion and spirituality. Religion I take to be concerned with belief in the claims to salvation of one faith tradition or another--an aspect of which is acceptance of some form of meta-physical or philosophical reality, including perhaps an idea of heaven or hell. Connected with this are religious teachings or dogma, ritual, prayers and so on. Spirituality I take to be concerned with those qualities of the human spirit--such as love and compassion, patience, tolerance, forgiveness, contentment, a sense of responsibility, a sense of harmony, which bring happiness to both self and others.
-His Holiness the Dalai Lama
Email: sandra@embraceyourdestiny.ca
Skype: embraceyourdestiny
Mobile: (416) 543-8952