On The Internet! Take the Self Improvement Tour
Pat Barone CPCC, PCC
Pat Barone Quick Facts
Main Areas: Permanent Weight Loss, Fitness, MotivationCareer Focus: Personal Coach, Writer, Speaker, Business owner
Affiliation: Catalyst Coaching, LLC
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After making amazing turnarounds
in her own life, including the permanent loss of over 70 lbs. and recovery from
financial disaster, Pat Barone founded Catalyst Coaching LLC in 2000 to assist
clients in realizing their goals and dreams.
Today, she catalyzes an international
client roster of executives, creatives and business owners to design new lives
and reach their dreams, goals and potentials.
By the year 2003, Catalyst Coaching had grown to full-time status. Pat has coached clients on four continents
and is well-known in the health/fitness and coaching industry as "America's
Weight Loss Catalyst."
As a partner to her clients, she
has helped clients lose weight, discover better careers, create romantic
relationships, build businesses, redesign lives and failing marriages, and
realize their greatest potential.
Pat divides her time between
speaking engagements (motivation, inspiration, keynote), corporate wellness
presentations and coaching both private clients and groups. She also conducts seminars and retreats. Her wellness and coaching expertise has been
featured in newspapers, magazines, radio and television. She is featured twice a month as NBC-15's
Life Coach on the 11 a.m. news and contributes as the Health/Fitness expert for
a New York City
radio station with over 1 million weekly listeners.
She has designed and produced weight loss catalysts in the
form of CDs, e-books, workbooks and special programs, including her popular "Win
the Food Fight" CDs and her latest "Discover Your True Core
Body" CD. Her products go
beyond simple, ineffective dieting to address the core issues that encourage
weight gain/retention.
Her monthly newsletter, The Catalyst, regularly busts up
myths surrounding health and weight loss in our society, and can be found at http://www.patbarone.com/sign_up.htm.
For more
information, contact Pat at patbarone@earthlink.net
or 608.231.6750. Her website is www.patbarone.com.
Favorite Quotes & Thoughts from Pat Barone
Permanent weight loss...
- is the only weight loss worth spending your money on
- is for 5 or more years
- happens less than 1 percent of the time
As an expert in permanent weight loss, I'm spreading the word that it is possible!
My Story:
In 1996, I was completely
fed up with dieting, yo-yo weight regain and the rising dosage of
antidepressants my doctors were recommending. Frustrated and angry, I
decided I would lose weight permanently.
My doctors
couldn’t help me. Nutritionists, personal trainers and celebrity diet
gurus didn’t have the answer. So, I set out to figure out the keys to
permanent weight loss on my own.
After losing over
70 lbs and keeping the weight off for over five years, my research
indicated I'd entered an elite club of people who achieve successful,
permanent weight loss. And everyone was asking for help! I founded
Catalyst Coaching LLC with the mission of helping others lose weight
permanently, so they would not have to do it over and over again.
I first became a certified
Weight Management Consultant, then a certified Personal Trainer and,
finally, a certified life coach. Together this three-pronged
approach targets the three areas of permanent weight loss:
nutrition, exercise, and THE MIND!!!
Getting Started With Pat Barone
To get thin, learn to think thin!
It's all in the mind! In
order to lose weight permanently, changing physical things like eating
and exercising are only part of the picture.
We need to make adjustments to
our mental approach, our emotional
attitudes and our spiritual connection to ourselves in
order to lose weight and not have it return.
