Melissa McCreery, PhD, ACC, is a Psychologist, Internationally Certified Life Coach, and the founder of Too Much On Her Plate (http://www.TooMuchOnHerPlate.com), a company dedicated to helping women worldwide achieve their goals with health, weight and emotional eating. She specializes in helping smart savvy women who’ve found success in other areas, conquer that “last frontier”—making peace with their own eating and ending weight loss battles once and for all.
Dr. McCreery has specific expertise in emotional eating and overeating and creating effective, individualized approaches to long term weight loss. She is an expert at eliminating the shame, guilt, and self-blame that can sabotage us and keep us stuck, and at helping women enhance their self-care and create powerful change. Her entrepreneurial spirit has led her to pursue specialized training in coaching small business owners and others seeking to fulfill their professional or entrepreneurial dreams. Many of her clients are women business owners and professionals seeking better life balance.
Dr. McCreery is a featured columnist for WLS (Weight Loss Success) Lifestyles magazine where she is also a member of the editorial advisory board and is the Self-care expert at www.BestLifeDesign.com. Melissa offers individual coaching, and specialty programs and resources including the Emotional Eating Toolbox™, and the Smart Choices Success Circle™. She enjoys speaking and is a frequently featured on websites, blogs, teleseminars and radio shows addressing successful women, weight and health issues, and life balance and self care. Melissa enjoys presenting to groups and has provided a range of seminars and programs ranging from spa-based retreats to wellness presentations for a Fortune 500 company.
Dr McCreery’s work is rooted in the philosophy that we are capable of accomplishing tremendous things when we listen to ourselves, when we identify and engage our authentic strengths and individual style, and when we connect with what we truly need and crave. She strives to show her clients that powerful change absolutely can be accomplished within the limits of a busy life. Small, well chosen steps can take people much farther than they ever thought possible.
Dr. McCreery earned her Ph.D. degree in Clinical Psychology from Michigan State University and received her coaching education and international certification from Mentor Coach, and the International Coach Federation (ICF). She is a member of the American Psychological Association and the International Coach Federation.
I offer the following resources and services:
• Individual Coaching Services:
http://toomuchonherplate.com/programs-and-services/
• Teleseminars and Coaching Groups: Specialty groups for overcoming
emotional eating and overeating. Specialized programs for women who
have had bariatric surgery (weight loss surgery) and who want to
maximize their success.
http://toomuchonherplate.com/programs-and-services/groups/
• Smart Choices Success Circle: A membership community that leverages
the power of mastermind support, laser coaching, and the internet to
help women succeed with weight loss and healthy lifestyle goals.
http://www.smartchoicessuccesscircle.com
• The Emotional Eating Toolbox™ and other self-guided resources for
success with food, weight and creating a life balance that works.
http://toomuchonherplate.com/products-resources/products/
• Private customized wellness and self care spa coaching retreats.
I am a featured columnist for WLS (Weight Loss Success) Lifestyles
magazine where I am also a member of the editorial advisory board and
am the Self-care expert at www.BestLifeDesign.com.
Emotional
Eating, Stress Eating, Weight Loss That Lasts, Stress, Life Balance,
Self Care, Maximizing Success After Bariatric Surgery, Wellness,
Midlife Women’s Issues, Life Coaching, Wellness Coaching, Positive
Psychology and Health, Teleseminars, Spa-based Wellness Retreats.
Find out more: http://www.toomuchonherplate.com
or email me directly to schedule a complimentary consultation.
To contact me, get started with our programs, inquire about an interview or speaking event, or for more information, please go here.