My blog http://wholepersonbalancedlife.blogspot.com is focused on simple steps that anyone can take to live a healthier, happier life. There is a lot of information out there as to what you should be doing to feel better. I wade through all the information, try some of the methods and products myself, and let you know from personal experience, what work, and what doesn't!
For the busy person who doesn't have time to do all that research--I do it for you and deliver it to you via my blog in an easy to understand, accessible format!
Have any questions? You can always leave comments in the comments section and I will do my best to answer your questions! It's a very interactive site!