Lisa Crisalle, CFNS brings more than 23 years of experience in coaching and training to the fields of health and nutrition. After majoring in Exercise Physiology, she tied in her background in fitness to the business world as an instructor and trainer for everything from swimming, skiing and martial arts, to aerobics, weight training and indoor cycling.
In 2007, Lisa underwent her own transformation and placed in the top 6 of her first three figure competitions at the ages of 44 & 45.
After countless clients, friends and random women asked her what she had done and HOW she had completely changed her body structure and her life, Lisa was inspired to create an online coaching program to work with women over forty TRANSFORM their mind, body & nutrition. Thus, she developed the Over Forty, Fit & Fabulous (OFFF) Lifestyle Transformation Online Coaching Program coaching women around the world on Mind, Body & Nutrition for a balanced life.
In 2009 Lisa placed the OFFF program on permanent sabbatical while she cared for her mother who passed in October 2009. Lisa has sinced focused her attention and energy to working with her husband (Lucho Crisalle) in their company Exercise & Nutrition Works, Inc. and bringing their CEU accredited Certified Fitness Nutrition Specialist home-study program to the forefront of the health and wellness industry.
They have been certifying students in nutrition worldwide since 2003. Now they also hold LIVE Workshops for personal trainers, coaches, fitness instructors and health practitioners to Fast Start their nutrition counseling and earn an additional $3-10K per month to their existing business.
Learn more about the Certified Fitness Nutrition Specialist at: http://www.nutritioncertification.com/
and the next Live Fast Start to Success Workshop at: http://www.nutritioncertification.com/workshop
It Takes Strength
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It takes strength to do what must be done when the work is unpleasant and uncomfortable. It takes strength to persist in the face of obstacles, when it would be much easier to simply give up.
It takes strength to be polite to someone when that person has been rude to you. It takes strength to be truthful when a lie would be more convenient.
It takes strength to build for the future. It takes strength to resist temptations and distractions.
It takes strength to do what is right. It takes strength to make an effort when it would be easier to make up an excuse.
It takes strength to do all these things. And all the while, these are the very things that build even more strength.
Be truthful, do what you know is right, put forth effort when it is called for, persist, and the more you do so, the more easily you'll be able to do so. Exercise your strength, and you'll surely grow stronger, more capable, and successful in each endeavor.
Ralph Marston
Become a Certified Fitness Nutrition Specialist: http://www.nutritioncertification.com
Join us at our next LIVE Workshop! For more details, go to: http://www.nutritioncertification.com/Workshop/
Lisa Crisalle, CFNS
Exercise & Nutrition Works, Inc.
P.O. Box 778150
Henderson, NV 89077