Thank you for visiting my page!
My name is Katherina Colston, I am a certified fitness trainer and weight management consultant dedicated to helping women reach their weight management goals with education, training and unlimited support.
I train my clients at Firehouse Gym, one of Northwest Georgia's finest gyms, and whether you have fifty pounds to lose or just want to get back into your favorite jeans, I can help you to regain your health, fitness and self - esteem!
It's important for you to know that you have a trainer that is well educated in fitness and meets the necessary requirements to properly train you. Here's my background.
BAAR awarded Fitness Trainer
AFEP Certified Instructor
SFA Certified Senior Personal Trainer
Our Mission Statement
To provide uncompromising service in the utmost ethical manner while continually searching for better more competitive ways of serving our clients and the community.
To educate and inspire women as they make the changes necessary to improve their lifestyle and well-being
To offer clients the best available information about fitness and nutrition.
To create a positive environment for people of all ages to reach their fitness potential emphasizing teamwork and cooperation among the community.
In Fitness,
Katherina Colston, CFT, LWMC, SPT.
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