On The Internet! Take the Self Improvement Tour
Karen Toth GCFP, ABMP, CTMA
Karen Toth Quick Facts
Main Areas: Health and WellnessBest Sellers: Pilates for Pre and Post Natal, Pilates Fundamentals DVD's, Integration CD's, Pilates Fundamental CD's
Career Focus: Author, Speaker, Movement Expert
Affiliation: Healthy Body Moves, Feldenkrais (R), Anat Baniel Method, Pilates Method
Have trouble moving? Do you have a sore back? Do you have sore neck and shoulders? Is this pain taking the joy from your life, causing you to loss vitality?
Do you want to continue to enjoy golfing, running, skingi, tennis or other activities?
Do you want to play on the floor with your grandchildren?
Your mind/body connection is one of the most valuable connections you have!
Did you stop learning new moves at age 3 like most people? What if through movement you learned to become more aware of who you are in your world, turned back the clock of aging in your brain by having more mental clarity and felt 10 or 20 years younger in a short period of time? Would you be interested in learning how?
Developing programs to keep you young in mind, body and spirit!!
For more information please contact me, Karen Toth or add me to your network!
Have a great day !
Karen Toth
Favorite Quotes & Thoughts from Karen Toth
Wake up the brain and you create a new way of thinking and being in the world. If we wake up enough peoples brains there will be no need for war and fighting, but have a planet with courious people wanting to create a life worth living and explore new possibilities.
Getting Started With Karen Toth
Believe that pain while aging is an option. Youthfulness of mind and body are of importance to me.
- through movement done with attention
- create 1.2 million new neuro connections per second
- have clarity of thought
- move with fluidity
- learn to acknowledge stress and release it
- manifest living life the way you want
To learn more please sign up for my newsletter at www.healthybodymoves.com to see upcoming events.
Listen to me webinar at http://healthybodymoves.com/webinars.htm
