Judith Poole MA, Holistic Health; Sr. Instructor - Universal Tao, Certified Eden Energy Medicine Practitioner

What you resist persists; What you focus on expands.Stress is universal and necessary. We can address our responses to stress energetically and in so doing, we evolve our consciousness, change our physiology, and feel more joy, optimism, and love.

I find it very helpful to be conversant with a variety of systems devised to understand human nature, including (but not limited to) the enneagram, astrology, Taoist philosophy, and the expanding arena of brain science. Most things we experience are not unique to us. Connecting with a larger picture often helps us turn things around, lightening the load we carry when we think everything revolves around us.

I find this idea particularly relevant in these times when so much change is afoot, and fear is the increasingly predominant vibration on the planet.

From the broadest of perspectives, it is much easier to recognize fear as an energetic vibration, and then to apply whatever methods appeal in order to transform that energy. 

When energy is polarized, there are only two opposite energies - yin and yang - positive and negative -  fear and love. When these two energies are combined alchemically we reach oneness and in the oneness there is more room for diversity, for mutual understanding, for cooperative efforts. 

It is the same with physiology. We have a stress physiology and a well-being physiology. We can't run them both at once. We can become aware of  the thoughts and energetic patterns that perpetuate our stress and with a little awareness and intent, we can transform them.  

There is no one here on the planet at this time whose work is done. We are involved in a mutual process of development. There is no need to compete with others, because the universe is abundant. Scarcity is a state of mind inculcated by beliefs derived from experiences of earlier generations, but scarcity is not a fundamental spiritual principle. Our job as humans is to notice where we are constricting energy flow in our lives, and address that so we can experience the natural state of abundance and cooperation that awaits us. 

You are always welcome to call or e-mail me and chat. Ask me about my philosophy, my background, me approach to coaching, education, and healing. Visit my website (which does need updating - stay tuned - I'll get to it one of these days.) It has lots of information. Purchase my books from http://Products.HealingPoole.com. They are packed with self-help information and activities that you can apply as you read. Come to my retreat - this summer it is at Blowing Rock, North Carolina July 17-22. Here we combine a mutual group intent to transform our lives with a wide variety of approaches. We eat marvelous organic meals and imbibe incredibly uplifting mountain energy. See the description at http://HealingTaoRetreats.com

Judith Poole, Director

Pooled Resources

617-923-8856

judith.poole@verizon.net

http://HealingPoole.com