The reason behind selecting positive psychology is that the writer has worked on different projects and articles related to self motivation, building leadership skills and overcoming daily anxiety and such. The writer believes positive psychology is all about recognizing positive aspects of life and making life worth living. To add, the writer thinks nourishing mental health should be incorporated into daily regime since all our actions are fundamentally controlled by it.
"If positive psychology teaches us anything, it is that all of us are mixture of strengths and weaknesses. No one has it all, no one lacks it all." - Christopher Peterson"
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