Gregory Anne Cox CLC, CWC

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Midlife Women's Feel Better Expert Expert

Gregory Anne Cox Quick Facts

Main Areas: Midlife Women's Mind and Body Wellness, Food and Nutrition
Career Focus: Life and Weight Loss Coach, Speaker, Writer
Affiliation: Toastmasters, East End Women in Business,

What gets me out of bed every day? Bringing midlife women the truth on how to lose weight, get rid of their midlife symptoms and or support their reinvention. There are a lot of half truths, bad science and misinterpretation of good science being sold and told daily. We cannot get the results we want and need at this time of life using theories that don't work now can we?

I'm proof that what I've discovered works in all areas of life and I love teaching others so they can go back to enjoying their lives. The second half is not a fat, frump, or frail sentence. Don't let the world--or your doctors--tell you otherwise!

After 20-something years of work as a food professional--chef, consultant, executive chef, caterer, private chef, and cooking for hugely successful and often "famous" folks I was being tugged by the "other" side of me.

My young self longed to be a doctor or therapist and my early studies were in psychology. And I'd always been interested in nutrition, helping people feel better, get and stay better and really enjoy life. Feeling the need to connect with people through some portal rather than their tummies I searched for a way to finish a degree program in Psychology but geography was against me. Not to mention that it just didn't feel like a fit.

I was introduced to coaching and I felt like I was home.

Now, 7 years after getting certified as a life coach by Coach Training Alliance, an ICF accredited program, and coaching hundreds of midlifers like myself I realize that the chef, the food, and wellness side must marry the coach.

My community and business are both called Midlife With A Vengeance, All a woman needs to stay or get fit, healthy, sassy and sane." I also work more specifically on weight loss over at Easy Midlife Weight Loss.

There are plenty of ways to get to know me at either site and i'd love to have you join our conversations and let me how I can help you.

Other Programs & Highlights

4-Week Midlife Women's Weight Loss Express

This class is a quick and painless way to learn exactly what to eat and not, how to exercise and not, to get lean and healthy at midlife and beyond.

http://www.easymidlifeweightloss.com/express/

Favorite Quotes & Thoughts from Gregory Anne Cox

"You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face. You are able to say to yourself, "I have lived through this horror. I can take the next thing that comes along." ... You must do the thing you think you cannot do."

- Eleanor Roosevelt

Find ecstasy in life; the mere sense of living is joy enough."

-Emily Elizabeth
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