A Personal Word
Craving thrives on the underlying insecurity of living in a world that is always changing. We experience this insecurity as a background of slight unease or restlessness. We all want some kind of relief from that unease, so we turn to what we enjoy - food, alcohol, drugs, sex, work, or shopping. In moderation what we enjoy might be very delightful. We can appreciate its taste and presence in our life. But when we empower it with the idea that it will bring us comfort, that it will remove our unease, we get "hooked"... addicted.
As Spiritual teachers so aptly point out, we can reduce our and others' cravings by being generous and kind. It is hard to be grasping when we are reaching out. We must attend to the suffering this self-destruction visits upon people, rich and poor everywhere. To live in this time and to attend to the suffering of others are gifts that we have received.
Not everyone succinctly stops using, gets clean, and begins recovery. Getting past the denial and resistance common to most addicts is difficult. Some people need to "hit bottom" before they are willing to quit. Others may be more fortunate and embrace recovery before losing everything and everyone in their lives. Unfortunately, there are still many addicts that never make it back and die before they can ever get help.
There are many treatment facilities located throughout the country. Many insurance plans cover inpatient detox. Some insurance companies will pay for a week, maybe two. Some may pay for rehab as well. It's important to get help and not to try to stop using on your own. Some people may feel that they can't afford to take a week or two out of their lives to spend in a treatment facility, detoxing. The demands of children, a job, school, or other responsibilities may make inpatient treatment seem like a luxury. It is not. It is unquestionably better to leave the routine responsibilities of your life for a week than it is to suffer the inevitable outcome of a prolonged addiction.
There are many avenues for treatment. Inpatient treatment, under complete medical supervision is a safe and effective way to detox. This will cut down the risk of seizures and other health-related concerns. Outpatient group therapy, 12-Step programs, specialized therapies such as insight-oriented psychotherapy, and Cognitive-behavioral therapy can be an effective way to transition back to a sober life.
Individual psychotherapy can also be very helpful in dealing with all of the feelings involved in letting go of the addictive substance and/or process, not to mention discovering what led one to become addicted in the first place.
If you are struggling with addiction, you probably feel ashamed and isolated. Understand that these feelings are part of addiction. And most importantly, you are not alone.
My commitment, is to offer a comprehensive guide to resources for dealing with various types of substance and process abuse and prevention.
Donald Gordon Carty is president of the Personal Development Institute and founder of awaken “dare to envision, believe and create.” Donald has been awarded numerous recommendations and awards from civic, community and business organizations and institutions, including the Federal Government of Canada. Donald has authored, collaborated and published hundreds of articles and eight books on personal development and self help, produced an audio CD “Meditations and Spoken Word Inspiration” heard in 122 countries, host of “Success Live” podcast, and is also the creator of a number of training programs, spiritual lectures and multicultural presentations. Donald has been interviewed on television and radio and was a past host of “Harmony at Home”.
Please View this short video on Donald Gordon Carty’s awaken
Along with addiction, there are addictive behaviors that are quite common among addicts. Lying, keeping secrets, hiding pills and obsessively counting them, making unnecessary emergency room visits and constantly "doctor shopping." As the addiction escalates, engaging in such illegal activities as stealing prescription pads, committing forgery, and buying drugs off the street is also quite common behavior.
These behaviors usually stem from the desperation an addict feels regarding getting, securing, and taking their drug of choice. Under other circumstances, the individual would probably not engage in the behaviors listed above, unless they were previously part of his/her personality structure. In other words, addictive behaviors are limited to the addiction itself and are generally dissonant with the person’s beliefs and values in any other area of their life.
Brain structure and function
Using drugs repeatedly over time changes brain structure and function in fundamental and long-lasting ways. Addiction comes about through an array of changes in the brain and the strengthening of new memory connections. Evidence suggests that those long-lasting brain changes are responsible for the distortions of cognitive and emotional functioning that characterize addicts, particularly the compulsion to use drugs. Although the causes of addiction remain the subject of ongoing debate and research, many experts now consider addiction to be a brain disease: a condition caused by persistent changes in brain structure and function. However, having this brain disease does not absolve the addict of responsibility for his or her behavior, but it does explain why many addicts cannot stop using drugs by sheer force of will alone.
Scientists may have come closer to solving the brain's specific involvement in addiction in 2004. Psychiatrists say they have found the craving center of the brain that triggers relapse in addicts. The anterior cingulated cortex in the frontal lobe of the brain is the area responsible for long-term craving in addicts. Knowing the area of the brain from which long-term cravings come may help scientists pinpoint therapies.
Definition
Addiction is a persistent, compulsive dependence on a behavior or substance. The term has been partially replaced by the word dependence for substance abuse. Addiction has been extended, however, to include mood-altering behaviors or activities. Some researchers speak of two types of addictions - substance addictions and process addictions. There is a growing recognition that many addicts, such as polydrug abusers, are addicted to more than one substance or process.
Substance addictions are those addictions which involve chemical use. There are many kinds of substance abuse:
Process addictions are a series of activities or interactions on which a person becomes dependent. There are many types of process addictions:
Differences between Social Use, Abuse and Addiction
There are reliable, concrete differences between the Social Use of substances or process, Abusers of substances or process, and Addicts, or those addicted to the substances and/or process. The categories break down as follows:
Which Drugs Are Being Abused?
According to the Drug Abuse Warning Network (DAWN), prescription drugs are the most abused substances in the United States. Benzodiazepines and painkillers rank highest on the list.
Most Abused Substances in the U.S.
From Drug Abuse Warning Network Emergency Room Data. Based on drug mentions during emergency room visits in 2005.
Please View this video on How Addiction works on the Brain
Substance Abuse Articles(These articles require Adobe Acrobat to view)
Please Contact me or Ask a Question Here
If you or someone you know needs help with an alcohol, tobacco, or other drug problem, this section will point you to resources for help. Search for a treatment program near you, take an online screening test for alcohol problems, or identify local and online support options.
AlcoholScreening.org
AlcoholScreening.org can help you identify your own alcohol consumption patterns to determine if your drinking is likely to be harmful to your health. From Join Together, at the Boston University School of Public Health
DrugScreening.org
A sister site to Alcohol Screening, this free service from Join Together helps you determine your likely risk of harms from using many kinds of drugs, including marijuana, cocaine, inhalants, opiates, and more.
Find Treatment
Search this database of over 11,000 alcohol and drug treatment programs to find the facilities nearest you.
Frequently Asked Questions
We've compiled answers to some of the most common questions people ask Join Together about treatment for alcohol and drug addiction.
Support and Recovery
Locate self-help and support group meetings in your area, online support communities, and resources for concerned family and friends.
12 Step Programs
The most prominent self-help groups for drug and alcohol addiction are the 12 Step programs, based on the principles for living originated by Alcoholics Anonymous (AA). Other 12 Step programs include Narcotics Anonymous, Cocaine Anonymous, Marijuana Anonymous, and Crystal Meth Anonymous.
Please Contact me or Ask a Question Here