My goal is to inspire and lead anyone suffering from the many mental health disorders. 6 years of emergency visits to doctors, and uncontrollable nervousness fueled by multiple physical symptoms has taught me how precious life really is, I wasted a lot of time worrying about fears that never came true, and now I want to show you how I turned it all around.
The end the anxiety program is for anyone looking for natural treatment to overcome an anxiety disorder. It tackles the root of the problem and stops you from using your normal coping techniques that are just adding more frustrating and anxiety to your life.
Rocky once said "it's not about how hard you hit, it's about how hard you can get hit and keep going," so i when I struggled for 6 years with GAD and panic, I was looking over a cliff basically and was thinking if I should jump or not literally, I was tired of fightng my inner demons, I was tired of going through hell each and everyday. I found out the key wasn't to drug myself into a zombie like state as was suggested, but to look at the root of the problem and start making changes in my body and psychology, once that was changing and I had an action plan in place that I applied daily the changes came slowly but surely, and with it momentum was built, now I live my life with gratitude that I went through what I did, the meaning changed completely for me and I want to start building relationships with others so that they can follow in my footsteps and end their own suffering.
The Anxiety Guy blog is located at http://www.anxietyexit.com and gives a rare view into the world of A professional athlete, who has overcome anxiety disorders naturally which has led to the ultimate dream...a professional tennis player ranking on the ATP tour, so come take a look around and give your insight.