Low and high levels of anxiety are at almost epidemic proportions. Anxiety sabotages health and happiness when it's uncontrolled and that makes life miserable. My work is all about helping you to calm yourself, feel more peaceful and enjoy life more fully. From thisstrong foundation, I can help you unlock your gifts and talents and build new skills to make your life more delicious. For more than 20 years, I have helped folks to upskill in a wide number of areas - from developing personal confidence to facing fears - and now my lifetime of experience is available as downloadable mp3s.
My main 'claim to fame' is that I devised and created the (then) World's Number One Health download with my series entitled "Chill Meditation". Chilling and skilling is at the heart of all my work, and drawing on specialist skills (NLP, Meditation and Yoga teaching and best practice) I have created simple, beautiful and easy-to-use programs that will help you day after day.
"Belief drives you or it inhibits you. Believe truly in yourself, and in your divine right to live a life that supports and expresses you. LIve by the highest standards,respect others and watch your life grow." Debs de Vries
"Are you ready to stand up for your dreams? To tend them, defend them and support them as they manifest?" Ask yourself this next time you are faced with a challenge.
"A succesful person is one who consistently makes great choices for her/himself, in line with her/his own deepest desires and highest values - in spite of what every one else thinks". Debs de Vries
"Zusya (a Hassidic sage) once said, "when I reach the next world God will not ask me, "Why were you not Moses?". Instead, he will ask me, "Why were you not Zusya"
Why don't you listen to some of my audio? It's the quickest way to get started - and it has the added benefit that you can listen when you want, where you choose and as often as you like.! Go to my website:
http://thewellnessaudioshop.co.uk
and treat yourself to some real relaxation and learning!!