Deborah Crowley Competitive Bodybuilder, Cert. Personal Trainer

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FlexEffect Facialbuilding Expert

Deborah Crowley Quick Facts

Main Areas: Originator of Facialbuilding® est. 1979 Eureka, CA. Originator, and, first to offer Facial Bone Remodeling: Jolting/Pressure Reps & Facial Skin Remodeling: Cross Stretching
Best Sellers: FlexEffect Facialbuilding
Career Focus: CEO FlexEffect International, IFA Certified Personal Trainer, Well-being Editor…Self Improvement Magazine, Former Competitive Bodybuilder, Author, Speaker
Affiliation: Mad River Cummunity Hospital

FlexEffect Facialbuilding®

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Keep the face motionless to prevent lines, pat lightly around the eyes to avoid damage. Oh please, if such out-dated thinking were true, I'd be carrying my face around in a bag!

FlexEffect Facialbuilding is a complete Facialbuilding program involving all the voluntary muscles of the face and neck, facial bone and connective tissue.

Majority of facial exercises taught today are toning exercises. These toning exercises actually stop short of increasing the size of facial muscle. Unlike facial exercise, Facialbuilding not only increases muscle density, along with collagen and elastin, but is also the first facial training regime designed to increase facial bone density.

In my opinion, it is the only form of facial training that truly gets down to business...no creams, no gloves, and no nonsense.

As a former competitive bodybuilder, I can assure you nothing, absolutely nothing compares to FlexEffect Facialbuilding for achieving and maintaining a firm youthful face. Not convinced? ... click here

Favorite Quotes & Thoughts from Deborah Crowley

Quotes from professionals in the field of facial care

Loren Pickart, Ph.D
Bellevue, WA

Discovered the tissue regenerative actions of copper-peptides.

As a Scientist in the field of aging reversal and skin remodeling, I personally want to congratulate Deborah Crowley on her design and development of what she coined in 1979, Facialbuilding. Her non-surgical Program “FlexEffect Facial Resistance Training” has literally revolutionized Facial Reconstruction Alternatives.

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Anne Ingard, P.T.
Ingard Physical Therapy
Natick, MA

“…As a physical therapist for 28 years, I have treated many patients with conditions that resulted in facial muscle weakness or paralysis. I wish that I had known about the FlexEffect program years ago. After viewing Deb Crowley’s program I realized that my exercise programs for facial muscle training were inadequate and I was under training my patients from the neck up. Deb’s program reminded me that for optimal results, all the muscles of the head and neck must be trained, not just a few. All the facial muscles work together to maintain the contour of the face and control the movement of the forehead, eyes, nose, jaw and mouth. Deb’s program is easy to follow. She clearly explains each exercise and demonstrates proper technique. "

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Mark E. McGovern, M.D., FACC, FACP
Miami, Fl

"...I have been doing FlexEffect for over a year. My results, to say the least, have been fantastic. I practice them about 20 - 25 minutes almost every day"From a scientific standpoint, facialbuilding unquestionably works. Much as an applied program of bodybuilding strengthens and enlarges the skeletal muscles, as well as tone and tighten the overlying skin, facial exercises do the same. The skin and muscles in the face sag with time. A regular applied program of facial exercise will strengthen and lift them, and tone and tighten the overlying skin as well.

Unfortunately, there are still many plastic surgeons that refute claims of the efficacy of facial exercises. It may simply be that they are not familiar with the programs or techniques. It's unimaginable to think, from a physiological point of view, that the effects of weight training stop at the neck."

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Jennifer Sherwood, M.D.
Los Angeles, CA

"...While reading about the FlexEffect program and browsing the discussion board, I have noticed several references to the smooth skin of children compared to that of the sun damaged, aging skin of adults. The reason kids can make thousands of expressions that do not result in wrinkles is not because of a lack of sun damage. The epidermis of a newborn continuously grows to accommodate new growth in both musculature and skeletal structure. Gerontoligists have conclusively proven that this growth can occur from birth to about twenty-five years of age, after which the human body slowly begins to decline. At that point, when the epidermis is no longer growing and stretching, is when the ravages of gravity and sun damage begin to take effect. This is exactly when a program like FlexEffect is most beneficial. Through facial resistance training, a person is able to increase muscle mass, thus causing the epidermis to stretch and reduce the appearance of wrinkles.”