I'm a psychotherapist and counsellor with over 20 years working experience specialising in alcohol addiction, depression, anxiety, internet addiction and other types of addictions.
I also train company directors, executives and decision makers in stress management, business development, career development, personal growth and anger management. I've worked in addiction consultancy and training, I have helped establish training plans for senior medical staff at various rehab facilities both overseas and in the UK.
I've acquired a Masters of Art degree in Counselling at the University of Manchester, also have a diploma in Integrative Humanistic Counselling and Leadership & Managerial Development. Fellow of the Royal Society for Public Health; Internationally accredited Alcohol and Drug Counsellor, United Kingdom Board of IC&RC; UK ADAP - Accredited Drug and Alcohol Professional, Federation.
I specialise in one-on-one work, couples and groups. I'm qualified to carry out assessments and help people create care plans to treat addiction, depression, post-traumatic stress disorder and compulsive behaviour. I can also help with anger management.
Anger is a feedback mechanism in which an unpleasant stimulus is met with an aggravated response. Recognising anger and dealing with it is an important step towards a better-quality life. The first step towards effective anger management is recognising the signs of anger. Regular light exercise, mastering breathing techniques and using the good old method of counting to 10 are all proven methods of dealing with anger, however, there may be situations when you need professional help with anger management.
As a senior addictions therapist, my main speciality has been addictions counselling, alcohol addiction in particular. I am able to offer information and advice on various alcoholism treatment methods and suitable aftercare.
It's never too late to change!
Please check my addictions blog at:
http://www.dryoutnow.com/blog/
and dowload your free copy of ebook "How to Enjoy Life without Alcohol" here:
http://www.dryoutnow.com/help-for-you/
You can also find me on Twitter and Linkedin:
https://twitter.com/triagehealth
https://uk.linkedin.com/in/davidgoodhead
Or call me +44 (0)1227 813000 for a chat.