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Danielle Cardinal BS Health Sciences
Danielle Cardinal Quick Facts
Main Areas: Health, Fitness, Personal TrainingCareer Focus: Business builder, Speaker, Author, Adventurer
Affiliation: FitFleet Fitness and Boundary Buster
Danielle Cardinal leads the team at FitFleet Fitness, a Mobile Personal Training and Consultation Outfit based in Ottawa, Canada. This dynamo is a self-confessed Nutrition Nut, Exercise Enthusiast and Boundary Buster. Danielle’s involvement in the Health and Fitness field began after graduating from the University of Ottawa Human Kinetics program in 2000. Her passion for anatomy enticed her to then study Massage Therapy at Algonquin for over 2 years. In 2003, Danielle’s love for travel and adventure encouraged her to move to New Zealand for 2 memorable years. Danielle’s entrepreneurial spirit had yet to be fully explored so upon her return to Canada in 2006 she decided to take the plunge. Danielle’s strong interest in the phenomenal power and strength of the body and mind could now be explored and shared through her business. FitFleet Fitness was born. From there, Danielle’s continued interest in providing her customers with strategies for Attainable Health and Fitness has fuelled and inspired projects such as The Big Audacious Goal Body Challenge, "Outside the Box" Outings and Corporate Health Initiatives. Danielle looks forward to hiring her fleet of Personal Trainers and Associates to better serve its clients as FitFleet Fitness grows.
Favorite Quotes & Thoughts from Danielle Cardinal
Danielle's Mission Statement
Danielle Cardinal has made it her goal to expand her comfort zone and bust her boundaries. FitFleet Fitness is a result of this 'Carpe Diem' attitude. In addition, Danielle plans to create a camp for young women and girls to discover their mission in life. "I want to foster and promote the idea that we are capable of accomplishing anything. I believe that letting inspiration, dedication and determination guide you is key. Let it be your primary focus and watch your destiny unfold as you've designed it in your dreams. When you connect with your authentic self ..... WATCH OUT WORLD!"
Mission Statement FitFleet Fitness offers Mobile Personal Training for your convenience. Our team is on a mission to assist our clients achieve their health and fitness goals. We are dedicated to improving the lives of those we meet. Vision Statement Our Vision at FitFleet Fitness is an essential part of our business; it allows us to draw inspiration and meaning from the work we do. We show up everyday determined to enhance people’s outlooks so they will achieve more success in their health initiatives. Our interventions are designed to incorporate Flexibility, Fun and Focus in an effort to offer personalized services. We recognize the unique needs of every individual and thrive with innovative health promotion strategies. The versatility FitFleet Fitness offers appeals to those who are intimidated by the traditional gym setting, prefer to workout in their own home or would like to explore outdoor or adventurous options for physical activity.
Getting Started With Danielle Cardinal
What we offer at FitFleet Fitness
Health Consultation and Fitness Personality Profiling A customized Fitness Interview allows us to determine what services would be most beneficial to help you achieve your health and fitness goals. Various questions and profiling tools are used to provide strategies and tactics best suited to the individual. The information gathered will allow FitFleet Fitness staff to design a program tailored to the specific needs identified during the intervention. The proposal is generated within two business days and the individual then decides what course of action they would like to select. 1-on-1 Personal Training Customized Exercise and Nutritional programs are created for FitFleet Fitness clients. FitFleet Trainers offer a Mobile Service that operates primarily outside of the traditional gym setting. Emphasizing "at home", "outdoors" or "outside of the box" facility options. Training Blocks are typically 60 minutes in length and can be booked at a daily, weekly or monthly frequency.
Semi-Private Personal Training (2-3 people) Customized Exercise and Nutritional programs are created for FitFleet Fitness clients who wish to train with a partner (couples, friends etc). FitFleet Trainers offer a Mobile Service that operates primarily outside of the traditional gym setting. Emphasizing "at home", "outdoors" or "outside of the box" facility options. Training Blocks are typically 60 minutes in length and can be booked at a daily, weekly or monthly frequency.
Corporate Health Initiatives(Seminars, Group Fitness and Consulting) Employers looking to invest in their team's health and fitness work with FitFleet Fitness to create unique wellness initiatives. This service is popular and attractive because it helps: * Keep team members happy, healthy and well, * Provide stress management / reduction strategies and outlets, * And improve employee productivity and job satisfaction
