Christa Herzog has a PhD in economics, is multi-lingual and has worked in international business. Already during her years as a student she read about personal development and learnd mantra meditation. After several tragedies she increased her interest in this subject and subsequently made it her profession. As she researches the subject interdisciplinary, plus her various life experiences, she offers helpful and interesting articles on her website ChristaHerzog.com. In her teachings of personal improvement she takes a holistic approach, meaning that she incorporates body and mind.
Dare more and dare to be more.
It is strange that the more you ask for the more you get.
In a strong body lives a strong mind.
At christaherzog.com and at Life Transformation you are offered articles and supportive products that help you to make profound changes in all aspects of your life.
When it comes to personal improvement the work on the mind is in the foreground. I take a holistic approach in personal improvement. If you want to improve, you should improve your body and mind as these two 'entities' go hand in hand. If you meditate, you know that the mind is on its own. But you may not neglect your body, through which you express what you think with your mind. If you don't feel good, you can't have good and positive thoughts. So if you want to improve, you have to improve body and mind. Think of Asian monks, who meditate, improve their mind and exercise martial arts. In a strong body lives a strong mind.