I write about the benefits of yoga, Both health and well being and physchological. I have a degree from the university of west england so enjoy the physiological benefits that yoga brings the Yogi ( yoga student) .
I also write about the spiritual side of yoga and how mastering teh mind helps to harmonise the body.
My favourite quote is: Trying and failing is a success, Failing to try is a bigger failure.
There are numerous ways to start learning and improving yoga. Firstly you read yoga related articles. Next you can enroll in a yoga class, but choose wisely as teher are many different variations of yoga, each with different benefits.
Many people learn by purchasing a high quality yoga guide, such as the Ultimate yoga collection. To purchase this guide to further enhance your yoga experience please visit my web site http://www.superbyoga.com