Carrie Cheadle is an expert in helping athletes enhance their athletic performance through strengthening their mental skills. Carrie earned her M.A. in sport psychology at John F. Kennedy University and is a certified consultant through the Association for Applied Sport Psychology (AASP). Carrie provides athletes and exercisers with individual consulting, team consulting, and educational workshops helping them to improve performance through increasing self-awareness and strengthening mental skills.
She works with athletes at all different levels, from competitive recreational athletes to elite and professional athletes competing at national and international levels. She has worked with athletes and teams in many different sports and specializes in working with cyclists, track racing, mountain biking, triathlon, and endurance sports. She is also a contributor for the “Form & Fitness” expert panel for cyclingnews.com. Carrie is also an advocate for optimal fitness and athletic performance for people living with diabetes. Carrie runs the sport psychology program for Diabetes Training Camp; a fitness and multi-sport training camp for people with diabetes. “I see so many athletes spend money on the best coaches and the best equipment; spend countless hours training and then neglect to proactively work on the psychological aspects of their performance. It’s such a shame to spend so much time and money working towards your goals only to psych yourself out before the big game or leave a competition feeling like you could have done better. Working on your mental game is just one more piece of the puzzle to an athlete perform to their potential.” -Carrie
Carrie has dedicated her career to helping athletes of all ages and abilities perform to their potential. She is energetic, fun, and employs a real-life approach to working on the psychological aspects of performance. She is also an avid snowboarder and has her own personal commitment to life-long fitness.
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"Whether you think you can, or think you can't, you're probably right." - Henry Ford
"What you're thinking, what shape your mind is in, is what makes the biggest difference of all." - Willie Mays
"There comes a time in every race when a competitor meets the real opponent, and understands that it's himself." - Lance Armstrong