Cade Lennox is a health and fitness expert. He has written hundreds of aritcles about a variety of related topics, including running and strength training as well as nutrition and sleeping. His hobbies include billiards and gardening.
He is happily married and a proud father of 3 children. Because he loves his family so dearly, he wants them to be prepared for any sort of emergency, so he is always finding new ways to help his family through buying food storage or making 72-hour kits.
Cade loves doing research and sharing his knowledge through articles with other people. He reads and writes about anything that catches his interest.
If it weren't for the fact that the TV set and the refrigerator are so far apart, some of us wouldn't get any exercise at all.
I think exercise tests us in so many ways, our skills, our hearts, our ability to bounce back after setbacks. This is the inner beauty of sports and competition, and it can serve us all well as adult athletes.
If a man achieves victory over this body, who in the world can exercise power over him? He who rules himself rules over the whole world.
Honestly, the best way to find out more about me is to simply look me up on facebook or Google (you'll find all of the articles I've written that way).