Barbara has worked with many people successfully helping them to reach their goals. She works with them to help them realize what they really want and then helps them set their own realistic goals and get there.
She owns a gym and leads people into whole fitness as well.
Pretending blindness doesn't help. You can actually begin when you dare to face the person in the mirror, one inch at a time.
Barbara has a wellness website at www.barbsfitu.com
She also writes and updates regularly her two blogs:
Here you can sign up for a free ecourse on goal setting--starts in January 2012; sign up for regular updates via email
www.barbsfitublog.wordpress.com
Here you can get free information on nutrition, wellness and workouts; sign up for regular updates via email