Astrid Whiting is a fitness and health expert. She is a Certified Medical Exercise Specialist, Nationally Certified Personal Trainer, and international Health and Fitness Speaker. She's been a professional fitness trainer for over 8 years, and has thousands of hours experience working with clients. She's the author of the Healthy Habit Former 90-day program, producer of the hypnosis/visualization CD Acheive Your Vibrant Healthy Body, and has written a multitude of "how to" health and fitness articles. You can get all her articles for free by signing up at www.SynergenixFitness.com
"I believe everyone has greatness within them" Astrid Whiting
"A bear, no matter how hard he tries, grows tubby without exercise" Winnie the Pooh
Visit our website at www.SynergenixFitness.com and take advantage of all the free Health and Fitness articles and tools waiting for you. You can also get your health or exercise question answered by clicking the "Ask Astrid" button at the bottom of our home page. We always welcome your emails and Astrid will respond to it persaonally Astrid@SynergenixFitness.com
Astrid is also available to speak to your group anywhere in North Amercia.
Contact Astrid at Astrid@SynergenixFitness.com
Visit our website at http://SynergenixFitness.com