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Aaron Hoopes
Aaron Hoopes Quick Facts
Main Areas: Martial arts, zen, yoga, meditation, massage therapy, diet & weight loss, warrior training, writing, shiatsu, energy healingBest Sellers: Breathe Smart: The Secret to Happiness, Health and Long Life, The Zen Yoga Daily Warm-Up DVD
Career Focus: author, speaker, instructor, healer
Affiliation: International Yoga Federation, The Hoitsugan, Japan Karate Association, Washin International
Aaron Hoopes is the author of
- Zen Yoga: A Path to Enlightenment through Breathing, Movement and Meditation
- Breathe Smart: The Secret to Happiness, Health and Long Life
- Perfecting Ourselves: Coordinating Body, Mind and Spirit
- The Zen Anti-Diet: Mindful Eating for Health, Vitality and Weight Loss
- The Zen Yoga Daily Warm-Up DVD
- Inner Sunrise Guided Meditation CD
He has spent over twenty-five years studying the martial arts, yoga and Eastern healing traditions. He is the founder of Zen Yoga a blend of tai chi, qigong and Shanti yoga.
He teaches a 12-week Online Course for spiritual deepening and a Zen Yoga Instructor program
He has taught seminars, workshops and classes in Australia Japan and the United States. He is also the chief instructor of a core group of Zen Yoga instructors from around the world.
He writes a regular blog Wandering Sage Wisdom
Other Programs & Highlights
Zen Yoga Online Correspondence Course
The Zen Yoga Eastern Philosophy, Health and Fitness course is a 12 week online correspondence course exploring the fundamental philosophy and practice behind the Eastern holistic healing arts of Tai Chi, Qigong, Zen and Yoga. It is designed for anyone who seeks a little more structure and understanding in their quest for spiritual deepening. It delves deeper into the philosophy of breathing and moving and creates a structured program to enable to the students to bring positive change to their lives. No experience necessary!
This is a highly interactive program, while not requiring a lot of time, it does require some self-reflection and deeper thought in your responses to the lessons.
this course is a prerequisite for Zen Yoga Instructor Certification.
Getting Started With Aaron Hoopes
The best way to get started learning about Zen Yoga is to visit the Zen Yoga website at www.artofzenyoga.com. We have books, dvds, and cds that can help anyone regardless of age, fitness level or state of health.
Zen Yoga can enhance performance for athletes, martial artists as well as children and seniors
Contacting Aaron Hoopes
Zen Yoga Worldwide Headquarters
1152 North Road
Vershire, VT 05079
860-805-6551
