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Consciousness and Awareness Articles
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- The Impersonal and the Personal Divine - by Submitted on Mar 07, 2023 from santosh krinskyIt seems that people fall into two camps. Either they believe in a personal form of divinity, God, or savior, or they don’t. For those that do not believe in a personal form of the Divine, there is a belief in some impersonal machinery of unknown origin or purpose. These two however need not be ...
Views: 384 - Work, Devotion, Meditation and the Practice of the Integral Yoga - by Submitted on Mar 06, 2023 from santosh krinskyWhatever the predominant aspect of the individual nature, the spiritual aspiration seizes upon that as the leading power to carry the sadhana forward. Nevertheless, at some point, it is important to recognize both the value and the necessity of the other aspects for what is after all an integral ...
Views: 322 - How to Make Progress in the Practice of Karma Yoga - by Submitted on Mar 05, 2023 from santosh krinskyWe tend to be carried away by the external focus in the work we are doing, and thus, the presence of mind needed to remember and offer is set in the background of our awareness. If we reflect on the state of consciousness we experience when focused on some external work, we soon find that we can ...
Views: 323 - Living fully - by Submitted on Mar 05, 2023 from Julie Roberts, Ph.D.We are born into this world with one thing—ourselves. So how do we make the most of this thing called our life? We can start by asking good questions, like: Who am I? What are my gifts? What do I love doing? What do I want to do and who do I want to be? How do I want to be with myself, my ...
Views: 504 - Two Methods for Practicing the Yoga of Works - by Submitted on Mar 04, 2023 from santosh krinskyThere is no clear line of demarcation between the 3 major paths of yoga that are based in the primary aspects of development, the yoga of knowledge, the yoga of devotion and the yoga of works. As they proceed down their somewhat different paths, they must necessarily gain aspects of and bring ...
Views: 393 - Overcoming Vital Reactions of Attraction and Repulsion in Action - by Submitted on Mar 03, 2023 from santosh krinskyThere are numerous activities we undertake in our lives that engage us with more, or less, interest. Some we treat as purely mechanical, some we detest but do them because we ‘have’ to. Some elicit very positive and focused interest from us and we tend to like those activities. Our vital nature ...
Views: 353 - Work That Aids the Aspiration and Work That Dulls the Aspiration of the Seeker - by Submitted on Mar 02, 2023 from santosh krinskyIt is a constant complaint that we have to take on boring, distasteful, mechanical or otherwise unpleasant jobs in order to survive. Then we create a bifurcation in our minds between “work time” and “personal time” or “sadhana” (if we happen to be practicing any form of yoga). We thus spend a ...
Views: 309 - The Essence of Karma Yoga — the Yoga of Works - by Submitted on Mar 01, 2023 from santosh krinskyHumanity has relied on social action, technology, and education as pillars of advancement and the development of humanity. Yet if we examine things closely we find that we are still driven primarily by the forces of ego and desire, even when they cloak themselves in a veneer of altruism or ...
Views: 333 - Distinguishing the Ordinary Motives of the Vital Being from Spiritual Motivation - by Submitted on Feb 28, 2023 from santosh krinskyThe vital nature has an innate drive towards fulfillment and satisfaction of desire. Since most individuals are oriented towards the outer life, the fulfillment comes through attaining desirable objects of the vital focus. This can be accumulation of wealth, it can be family, fame or achievement ...
Views: 479 - Wisdom of Swami Vivekananda - by Submitted on Feb 28, 2023 from Scott & Stephen PetulloSwami Vivekananda (January 12, 1863–July 4, 1902) was an Indian Hindu philosopher and religious teacher who was instrumental in introducing yoga to the Western world. He was also partly responsible for the rise of Hinduism to a major world religion. Below we list some words of wisdom from ...
Views: 362 - The Bhagavad Gita and the Path of Karma Yoga - by Submitted on Feb 27, 2023 from santosh krinskyWhen we delve into the yoga of works, the Bhagavad Gita immediately comes to mind as a primary text. The Gita explores the questions of what constitutes a yogic attitude in action and compares it to the normal standpoint about work. The major difference lies in the inner standpoint and attitude ...
Views: 363 - The Nature of Karma Yoga - by Submitted on Feb 26, 2023 from santosh krinskyIt is a common conception, and a tempting one, to expect that by taking up a certain type of charitable work, or even service to support a particular religion or spiritual path, one is practicing a form of karma yoga. All of these things may have enormous benefit in the outer world, and may ...
Views: 522 - The Need to Balance Meditation and Work in the Practice of the Integral Yoga - by Submitted on Feb 25, 2023 from santosh krinskyIn an ancient Upanishadic tale, a youth approached a sage requesting to become a disciple and achieve spiritual realisation. The sage indicated that he should take two cattle into the forest, and when they numbered 1000 he should return and would undertake to teach the youth. The young man made ...
Views: 496 - The Value and Rationale for the Yoga of Works — Karma Yoga - by Submitted on Feb 24, 2023 from santosh krinskyThe vital nature of man is a core existential element of our existence. In the past, those who took up serious spiritual practice frequently recognised both the power of the vital and the difficulty of bringing it under some kind of managed and focused control, and thus, they attempted to ...
Views: 512 - Methods for Quieting the Activity of the Mechanical Mind - by Submitted on Feb 24, 2023 from santosh krinskyThe mind seems always to be busy, and we seem to have a constant inner commentary about sensations, perceptions, memories, anticipated activities, hopes and dreams, and worries about situations we need to address. Then there are the drives and cravings such as hunger, thirst, or sensations of ...
Views: 505 - Yogic Concentration - by Submitted on Feb 21, 2023 from santosh krinskyThe power of concentration is well-known. It is a power that we utilize daily to accomplish the various tasks set before us, or to achieve some goal that we have set for ourselves. In yoga, also, the power of concentration is required. The focus and intention behind the concentration is the ...
Views: 505 - Distinguishing Concentration and Meditation from One Another - by Submitted on Feb 20, 2023 from santosh krinskyIf we observe the mental status that takes place at times when we focus on achieving some objective or other, taking a test, working on a project, running a race, playing music, or creating some work of art, for example, we see that the attention is focused intensely on the task at hand, and ...
Views: 520 - Dynamic Meditation - by Submitted on Feb 19, 2023 from santosh krinskyIn the Bhagavad Gita, Arjuna poses the question to Sri Krishna as to how one can know the spiritual man, how does he walk, how does he speak, how does he act… Spiritual practitioners pose similar types of questions about meditation, as to what is the right form of meditation, how does one site, ...
Views: 486 - The Difference Between Static and Dynamic Meditation - by Submitted on Feb 18, 2023 from santosh krinskyWhen an individual sits for meditation, does he come out of the meditation changed in some way? … or is meditation something like a state of ‘statis’ where time goes by, but nothing happens? Is the individual taking a ‘time out’ from life but not moving the purpose and focus of the life forward? ...
Views: 486 - Determining the Appropriate Posture for Beginning with Meditation - by Submitted on Feb 17, 2023 from santosh krinskyFor someone beginning with meditation, every aspect of the process raises a question. One of these questions relates to the body. The eventual goal is to attain a state whereby meditation can occur regardless of what the body is doing or how it is positioned. However, this is not usually the way ...
Views: 433 - Beginning the Process of Bringing Meditation into One’s Life - by Submitted on Feb 16, 2023 from santosh krinskyIf we shift to the standpoint of the observer of the mind, we will notice that as conditions vary, the ‘mind-stuff’ (citta) takes on different characteristics based on our state of reactivity and interaction with perceptions, feelings, events or external circumstances. We may consider an image ...
Views: 392 - Stages and Forms of Meditation and Contemplation (Dhyana) - by Submitted on Feb 15, 2023 from santosh krinskyThere is considerable confusion about what exactly meditation is. This is compounded by the fact that there are numerous different techniques that are taught as meditation, ranging from practices that are called ‘mindfulness’ to those that include detailed visualisations Sri Aurobindo provides ...
Views: 361 - Religious, Mechanical and Psychological Methods of Inner Development - by Submitted on Feb 13, 2023 from santosh krinskyWhen an individual awakens to the inner need for significance and meaning in life, he generally takes up one or more methods to try to understand the purpose of his life. Religious worship and belief systems tend to be quite external in their nature, trying to find a relationship between the ...
Views: 348 - What Technique or Practice Is Prescribed in the Integral Yoga? - by Submitted on Feb 12, 2023 from santosh krinskyit is a frequent inquiry: ‘Tell us what technique we should use to reach the spiritual goal?” Many ask what specific technique Sri Aurobindo or the Mother recommends for everyone to follow. They point out that other paths of spirituality offer specific actions one must undertake to succeed. ...
Views: 356 - A Simple Method to Achieve Peace and Silence in the Mind - by Submitted on Feb 11, 2023 from santosh krinskyThere are a number of proven methods for achieving peace and silence in the mind. Some are more arduous than others. The more one works at it, the more inward pressure one asserts to try to achieve this status, the greater the intrusions that force themselves on the mind. This is the result of a ...
Views: 421 - The Strength in Stillness - by Submitted on Feb 10, 2023 from santosh krinskyWe live in a world that prizes action and that continually impinges upon us with various information feeds and input from all directions. Quiet and stillness, the ability to remain calm without agitation or upset, the ability to achieve true peace in the mind, in the vital and nervous being and ...
Views: 378 - Calmness Belongs to the Strong — Quietude Is the Basis of True Power - by Submitted on Feb 09, 2023 from santosh krinskyIn today’s world we are confronted by politicians and business leaders who act aggressively, beat their chests, berate others, bully and otherwise exhibit behavior that proclaims “might is right” and therefore, due to their financial power or physical strength, they have the right to control ...
Views: 386 - The Necessity for Quietude of the Vital Nature - by Submitted on Feb 08, 2023 from santosh krinskyThere can be no permanent settlement of peace in the mind if the vital nature has not also attained quiet and peace. Many people take this as a reason to abandon active life and involvement in society and the world-at-large; yet, this is not a solution. The vital nature is very much driven by ...
Views: 363 - Steps Toward Achieving a Calm Mind - by Submitted on Feb 07, 2023 from santosh krinskyEverything comes to the seeker based on his ability to tune his focus and maintain that focus in an unwavering manner over time. Sri Aurobindo, in his book The Mother, sets forth the methodology as “aspiration, rejection, surrender”. Aspiration is the will from the depth of the being to achieve ...
Views: 407 - What Does It Mean to ‘Be Calm’ in the Mind - by Submitted on Feb 06, 2023 from santosh krinskyAttaining a deep inner peace in the being is a process that can begin wherever an individual current is in their inner life. For someone just starting out, there is no expectation of some sudden miraculous silencing of the mind (although of course, it is possible). Rather, the initial attempts ...
Views: 383 - Equality: the State of Inner Peace in the Face of Provocation - by Submitted on Jan 31, 2023 from santosh krinskyHow do we typically respond to the situations that we meet in the world? We want to fulfill our desires, have our wishes and ideas carried out, and have a modicum of control in our lives. When things do not go as we wish, we become frustrated, angry, resentful or otherwise upset. On the other ...
Views: 392 - Concentration Is Not the Same As Meditation - by Submitted on Jan 30, 2023 from santosh krinskyThere is considerable confusion about meditation and concentration. They are, however, not quite the same. Achieving a meditative state inwardly can aid in the development of concentration. Certain forms of meditation utilize techniques that lead to concentration. Yet meditation can be calm, ...
Views: 444 - How to Convert Mental Seeking into Living Spiritual Experience - by Submitted on Jan 29, 2023 from santosh krinskySri Aurobindo describes the first step to move from a mental seeking to a living spiritual experience as “the practice of concentration of your consciousness within yourself.” We ask what this means exactly. Some observation of our mental state discloses what we normally consider to be ...
Views: 335 - The Power of Concentration is the Key to Realization in All Fields of Life - by Submitted on Jan 28, 2023 from santosh krinskyEvery major accomplishment in human life involves some form of concentration. We live in a modern world that systematically distracts and disperses the mind, thus making it more difficult to achieve a state of concentration. Cell phones, internet surfing, music, flashing lights, entertainment, ...
Views: 361 - An Inward Concentration Is Necessary for the Seeker of Knowledge - by Submitted on Jan 27, 2023 from santosh krinskyThe ability to concentrate the mind allows us to function in the world in a coherent manner and to create results in whatever field the concentration takes up. Without concentration, the mind would jump from one perception, one impression, one idea to another randomly and instantaneously as new ...
Views: 360 - Focusing on the Signal While Eliminating the Noise: Concentration and Purification - by Submitted on Jan 26, 2023 from santosh krinskyConsider briefly that you have a television set that receives all the available channels, but you cannot tune the set, so that all picture and sound from the entire frequency range come in at the same time and mix up with each other, along with the static that occurs between various station ...
Views: 343 - Setbacks in Sadhana Due to Incomplete Purification of the Nature - by Submitted on Jan 24, 2023 from santosh krinskyWith careful observation we can understand that an individual’s greatest weaknesses and difficulties represent the opportunity and specific need for progress for spiritual growth. Each individual faces his own unique challenges. In many cases, the confluence of the soul’s pressure, the outer ...
Views: 353 - Purity from the Moral Standpoint or the Spiritual Standpoint - by Submitted on Jan 22, 2023 from santosh krinskyIn the Bhagavad Gita, Arjuna poses the question to Sri Krishna as to how to identify the realised soul, asking how does he act, how does he speak, etc. Sri Krishna responds that it is not through outer action that one can identify the liberated individual, as this is something that can only be ...
Views: 331 - The Concept of Spiritual Purity in the Integral Yoga - by Submitted on Jan 21, 2023 from santosh krinskyFor most people, purity is connected with a moral precept, and for most, this has eventually been related to the question of sexual relations. The question of chastity, and withholding of sexual activity until the socially sanctioned relationship of marriage has been put in place, holds a ...
Views: 362 - Purification of the Being Is More Essential Than Extraordinary Spiritual Experiences - by Submitted on Jan 20, 2023 from santosh krinskyThe vital nature revels in having extraordinary experiences that arise as a result of spiritual practice or some type of opening to other planes of being. These experiences support the ego, making the individual feel special, uniquely qualified and selected for spiritual progress, and they are ...
Views: 333 - Integral Purification of All Parts of the Being Is a First Preparation for the Integral Yoga - by Submitted on Jan 19, 2023 from santosh krinskyIn the context of the practice of yoga, purification is not the enforcement of some kind of moral code or precepts. This is a common perception based on religious tenets that have abounded through the ages that set forth a moral code and try to both control the actions of people and judge them ...
Views: 328 - First Foundations for the Practitioner of the Integral Yoga - by Submitted on Jan 18, 2023 from santosh krinskyPatanjali’s Raja Yoga outlines a series of steps or stages in the development of that particular path. The first two are Yama and Niyama, which outline certain purification actions to prepare the practitioner for the later activities and experiences in the yogic practice. These two ‘limbs’, ...
Views: 390 - The Sunlit Path of Yoga - by Submitted on Jan 17, 2023 from santosh krinskyFor many people, the religious life or the spiritual path is considered to be extremely serious and cheerfulness is considered to be some kind of frivolity, not becoming to the serious nature of the endeavour. They make spiritual practice into a harsh discipline and struggle with difficulties ...
Views: 403 - Focusing on the Dedicated Action, Not the Immediately Visible Results - by Submitted on Jan 16, 2023 from santosh krinskyIn the Bhagavad Gita, Sri Krishna teaches Arjuna that he has the right to action, but not to attachment to the fruits of the action, i.e. the results. In our world today we are fixated on the destination, not the ‘journey’ and we measure everything by the immediate results we obtain. This ...
Views: 350 - The True Condition of Progress in the Spiritual Path - by Submitted on Jan 15, 2023 from santosh krinskySri Krishna taught Arjuna the lessons of the Bhagavad Gita on a battlefield. The setting is an important aspect of the teaching itself. The inner growth is not dependent on outer events or circumstances. Conditions will always be ‘imperfect’ if not absolutely terrible! Sri Aurobindo and the ...
Views: 348 - Impatience and the Practice of Yoga - by Submitted on Jan 14, 2023 from santosh krinskyImpatience is endemic to modern day society. We expect everything immediately. If it does not come, we exhibit frustration, annoyance, anger and a disturbed energy which impacts the the body, the life-energy, the nervous envelope and the mental state. Impatience, therefore, creates an energetic ...
Views: 357 - Is It Realistic to Expect Instant Transformation of Human Nature? - by Submitted on Jan 13, 2023 from santosh krinskyWe live in a time where we expect everything to happen instantly. We want to take a pill and achieve ‘instant enlightenment’. Life is speeding up with enhancements to communications, travel, and devices that make us react faster every day. Life itself seems to have speeded up and days disappear ...
Views: 400 - Faith In and Receptivity to the Guru - by Submitted on Jan 12, 2023 from santosh krinskyIn Essays on the Gita, Sri Aurobindo notes that every scripture has both a ‘temporal’ and an ‘eternal’ aspect. The temporal aspect is transitory, changes from time to time and from culture to culture, based on the societal background within which the scripture has been produced. The knowledge ...
Views: 441 - The Western Mind and the Relationship to the Guru - by Submitted on Jan 11, 2023 from santosh krinskyThe cultural background of the West clearly differs from the background found in India, which has a history of spiritual development stretching back thousands of years. Westerners tend to have difficulty with the concept of surrender to the Guru’s guidance, whereas in India, this is an accepted ...
Views: 383 - Phone Number Delta Airlines 18024--564400 Reservations Call - by Submitted on Jan 11, 2023 from Mia ParkerPhone Number Delta Airlines 18024--564400 Reservations Call What Is the 1-800 Reservations Number for Delta Airlines? The domestic reservations phone number for Delta Airlines is 1-8024--564400, and the international reservations phone number is 1-8024--564400, as of 2015. These phone ...
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