Woundwort for Aching Joints, Sleep, Stress, and More  

Woundwort or Stachys palustris Has Been Used Successfully and Safely for Thousands of Years and Edible. Great for Aching Joints, Muscle Spasms, and Very Relaxing and Soothing. Helps With Sleep and Speeds Up Skin Wound Recovery. And a Powerful Antioxidant. Watch Very Short Video. See Science References Below. Dr. Paul Haider – Award Winning Master Herbalist and Health and Wellness Instructor for 34 Years. 

References:

NIH - 2023 - Stachys Species: Comparative Evaluation of Phenolic Profile and Antimicrobial and Antioxidant Potential

NIH - 2022 - Flowers and Leaves Extracts of Stachys palustris L. Exhibit Stronger Anti-Proliferative, Antioxidant, Anti-Diabetic, and Anti-Obesity Potencies than Stems and Roots Due to More Phenolic Compounds as Revealed by UPLC-PDA-ESI-TQD-MS/MS

NIH - 2020 - Genus Stachys: A Review of Traditional Uses, Phytochemistry and Bioactivity
  
NIH - 2019 - Polar Constituents, Essential Oil and Antioxidant Activity of Marsh Woundwort (Stachys palustris L.)

#Woundwort_for_Aching_Joints,_Sleep,_Stress,_and_More 
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See Link to Video 

https://youtu.be/FDBURZfNNfI?si=-PZADkMmtCD5tuKz

Author's Bio: 

Feel Free to Share – This information is meant to get you started so you can do more research on your own… dig a little deeper and find what works for you. This video or article is for educational purposes only, I strongly recommend that you seek advice from your own GP, private doctor, or medical specialist for any ailment, illness, or medical condition.. this article or video is not meant to be a scientific analysis in any way, shape, or form. This forum is for positive uplifting thoughts and ideas… please keep your thoughts and comments positive, loving, and kind. 

Dr. Paul Haider – Master Herbalist and Health and Wellness Instructor for over 34 years, helping people to recover and feel healthy.

Many Blessings My Friends