Why Does Prolonged Sitting and Cycling Increase the Risk of Chronic Prostatitis?

A clinical epidemiological investigation has revealed a troubling trend: a high incidence of chronic prostatitis among automobile drivers, and this condition is often challenging to treat. This observation underscores the impact of extended periods of sedentary living on prostate health. Furthermore, prolonged cycling has been identified as a contributing factor to the development of chronic prostatitis.

But why do sedentary lifestyles and prolonged cycling lead to chronic prostatitis?

Let's delve into the anatomical aspects first. The prostate is a specialized gland with slender and curved glandular ducts surrounding it. These ducts follow a meandering path, moving backward, then curving to the side, and ultimately forward. At the point where the prostate parenchyma connects to the urethra, the opening is relatively narrow, and the urethra takes a sharp turn, either at a right angle or diagonally upward, retrograding into the urethra.

The intricate and winding nature of these glandular ducts creates a conducive environment for bacteria to enter from the urethra into the prostate gland. However, it poses a challenge when it comes to the discharge and drainage of inflammatory secretions from the gland. This anatomical characteristic is a pivotal factor in the development of prostatitis.

From a physiological standpoint, sitting for extended periods can slow down blood circulation, particularly in the perineum region. This slowdown leads to chronic congestion and blood stasis in the perineum and prostate. The direct pressure exerted on the prostate gland during prolonged sitting further exacerbates prostate congestion. Consequently, local metabolites accumulate, prostate ducts become obstructed, and the excretion of prostate fluid becomes more challenging, all of which contribute to the onset of chronic prostatitis.

Cycling, motorcycle riding, horseback riding, and other activities that involve straddling share the same underlying issue as sedentary behavior. In fact, straddle movements can exert even more direct compression on the perineum and prostate, causing immediate congestion and discomfort.

Incorrect riding postures can lead to rectal pressure during cycling, which, in turn, applies direct pressure to the prostate. In severe cases, this pressure can result in prostate damage, thereby increasing the risk of prostatitis. It's crucial, especially when experiencing a full bladder, to heed the call of nature promptly to prevent the bladder from exerting additional pressure on the prostate.

Long rides generate heat in the body, causing a rise in scrotal temperature due to poor heat dissipation. Even slight increases in temperature can affect sperm quality, and in more severe cases, it can impair reproductive and fertility functions.

The prolonged pressure on nerves in the pelvic region during cycling can result in nerve numbness or damage. This, in turn, may trigger various symptoms, including sexual dysfunction.

Cycling also induces increased sweating in the pubic area, creating a warm and humid environment that's conducive to bacterial growth. This environment can lead to scrotal eczema and other related conditions.

In light of these concerns, especially for individuals with chronic prostatitis, men should take proactive measures. Avoid prolonged periods of sitting at work, take regular breaks, and change positions leisurely.

For those diagnosed with prostatitis, herbal medicine like the Diuretic and Anti-inflammatory Pill is a viable treatment option. It can alleviate symptoms, improve local prostate congestion, and reduce the likelihood of chronic prostatitis occurrence.