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Articles from Mike John | Selfgrowth.com
- Six Guidelines for Registering with Personal Fitness Trainers - by Submitted on Aug 04, 2012 from Mike JohnIt has been appropriately quoted that many personal trainers share additional roles of being good motivators, educators and coaches. In addition to this, they will help you stay active and fit in life. The hectic everyday schedules of today’s life places a huge psychological and physical stress ...
Views: 511 - California Fitness Training Center with Personal Trainer - by Submitted on Jul 03, 2012 from Mike JohnFitness and health are buzzwords of today’s world. Increasingly sedentary lifestyles, poorer quality of air, water and food and higher stress levels have given rise to this pre-occupation. The focus on health and fitness has given rise to the Fitness Industry. This industry has spawned ...
Views: 562 - Benefits of Fitness Training with a Personal Trainer Orange County - by Submitted on Jun 06, 2012 from Mike JohnExercising is one of the best ways to get into shape and be healthier. It has great impact in one health as it not only affects your physical body but also your psychological makeup as well. Fitness training can get rid of anxiety and depression and may even improve our self esteem as well. ...
Views: 438 - Best complimentary fitness program of Personal Training - by Submitted on May 03, 2012 from Mike JohnIn today’s busy world your life starts in the morning for getting ready for the office or work and ends too with the work, sometimes even late night. A salaried man or, for that matter, even a common business man is entangled in the complex web of his busy profession shuttling between his social ...
Views: 507 - Find Right Personal Fitness Trainer For Your Goals - by Submitted on Mar 28, 2012 from Mike JohnMost people undermine the importance of having a personal fitness trainer when wanting to keep in shape. It is everyone’s deep desire to possess a healthy body, something that requires immense motivation without a personal fitness trainer. A healthy lifestyle opens doors to great opportunities ...
Views: 424 - Long Beach Fitness Centers for Endurance and Good Health - by Submitted on Mar 06, 2012 from Mike JohnFitness centers are becoming popular in every city and town. This is because today’s lifestyle carries with it a baggage of stress and worries which have to be eliminated with exercise and relaxation. In California and other parts of the U.S, you can find numerous state-of-the-art fitness gyms ...
Views: 508 - Take Personal Fitness Classes for Toning and Well-Being - by Submitted on Feb 03, 2012 from Mike JohnMany people make resolutions and with all enthusiasm begin a fitness program of their own, determined to lose weight and feel fit. Unfortunately, only a few make it to the end. This clearly reveals that a personal fitness trainer is necessary to achieve your goals. A trainer is not only ...
Views: 402 - Expert Personal Trainers To Help You Exercise The Right Way - by Submitted on Jan 05, 2012 from Mike JohnStaying in shape not only makes you look attractive and fit, it also keeps you healthy physically as well as mentally. Some people lack motivation to join gym classes or to have an exercise routine of their own. This is understandable. Designing your own workout routine may not always benefit ...
Views: 438 - A Fit And Healthy Life For The Modern Individual - by Submitted on Dec 06, 2011 from Mike JohnThe fast moving pace of life in the 21st century means that one has to be fit to keep up with it. Although there has been a lot of breakthrough in the world of science in the treatment of diseases, medical treatment is expensive. Investing in health insurance is also expensive. The work ...
Views: 383 - Solid Reasons Why You Should Enrol At Gym Long Beach - by Submitted on Nov 03, 2011 from Mike JohnEnrolling at Gym Long Beach has several advantages as opposed to designing exercise regimes of your own at home. Gym Long Beach has much to offer to those looking to lose flab, gain muscles or simply to stay in shape. Experts at fitness centres are well-equipped with the necessary knowledge and ...
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